#althlete

MOST RECENT

My finish line 🏁 official photo from the @melbmara last October. I mean not the best shot but this is one of my best achievements not only in my weight loss journey but ever. 18 months earlier I couldn’t be even run 100m without hurling up a lung and now 21.1km. #anythingispossible #hardwork #fat2fit #loveyourself #weightlossjourney #weightlosssupport #fitfam #fitspo #bethebestversionofyourself #melbmara #ilovemelbourne #focused #determinedtosucceed #althlete #runnersofinstagram #halfmarathon #21.1km #mcg #finnishline #obeasetobeast #losingweight #hardworkpaysoffs #achievement #goals #health #activelifestyle #marathonrunner #believeinyourself #consistencyiskey #mindsetiseverything

Nobody reads these captions so I’ll just say something absolutely bizarre. STUDIES HAVE SHOWN THAT WILD CHIMPS IN GUINEA DRINK FERMENTED PALM SAP, WHICH CONTAINS ABOUT 3 PERCENT ALCOHOL BY VOLUME.
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#strangefacts #fitness #barbellrow #backworkout #FitDad #FitFam #Fit #Gains #TrainDirty #EatCleanTrainDirty #FatToFit #HealthyLifestyle #Beastmode #GymLife #DadsWhoLift #WeightLifting #DoYouEvenLift #BodyBuilding #ProgressNotPerfection #SuccessThroughFailure #Althlete #Motivation #MilitaryMuscle #NavyMuscle #gripstrength

Who loves a good workout? Throw this tank on with our Paxtyn Sports bra and a pair of our Mallory leggings and your ready to hit the gym. These pieces are so soft you will wear them even when you are not at the gym. 😊

« What’s life? They say it’s from B to D. From Birth to Death, but what’s between B and D? It’s a C so what’s C? It’s a Choice. Our Life is a matter of choices, live well and it will never go wrong » 🙏🏻 #aboutsaturday #porquerolles #happiness #summer #bluelagoon #sea #sun #motivation #lifestyle #fitness #lifestyle #crossfit #crossfitfrance #crossfitters #focus #fire #fitfrenchies #frenchgirl #fitfam #fitgirl #musculation #determined #like #follow #althlete #weightlifting #photography #bodybuilding

Back in the UK! What a week it’s been. Happy to report that I won third place at the World Pole Dance Championships on Wednesday evening in Tianjin, China! There was some pretty fierce competition and it was a pleasure to share the stage with @olena_minina and @violaine.richard.kashiwagi Congratulations ladies!

My routine was quite personal to me, so being able to perform it on such a platform was an incredible opportunity that I feel grateful to have had. It came from a very emotional place, and during my months of creating it and practicing, I was able to heal from a lot of mental trauma (and some physical) that was lingering from our accident at the end of last year. I’m sad to say goodbye to this routine, but it was therapeutic and necessary, a journey that had to be taken. Pole continues to be the thing that lifts me up, pushes me to be a better athlete and performer, connects me to wonderful people and feeds my soul. Let it forever live on.
Thank you to everyone who’s always supported me. I couldn’t do this without my husband by my side, and I’m more thankful than ever that we could share the memories in China together. Thank you also to my Pole families @ecoledepole and @polefitlondon for the encouragement and well wishes. Teaching brings me so much joy and I truly felt the presence of my students and friends in the audience. Big big thanks to @samkingpole who really acted like my coach! You helped me during this process so much and I’m always grateful for your critical eye and tough love. Thank you also to @lylililac who inspired the dance/floorwork, for your contemporary insight and awesomeness. To @fibourkedesign for my beautiful costume! Your work is incomparable and I loved the design of this stunning piece. Thanks for always making me look great onstage.
I’m proud of what I’ve achieved and inspired by all the great athleticism I saw. Congrats again to @heidihildersleylyle and @lisilvio !! It was so fun representing the UK with you both and thanks for the laughs. Special thanks to @kaypenney01 and her amazing team for creating this platform for pole dancer athletes. Looking forward to next year! Onwards and upwards...with my feet off the ground ❤

Such an incredible day full of incredible people! I am blessed!!

Good morning ihr lieben.
Für mich geht es jetzt gleich arbeiten erste Trainingseinheit ist joggen für mich so ein schöner Sonnenschein draußen 😍heute Abend kommt Teil zwei da mache ich denke ich Schultern=)Manchmal wenn alles ein bisschen zu knapp ist Teile ich das alles auf damit ich nicht so früh vor der Arbeit sufstehen muss und nicht so viel Stress habe. =) Wünsche euch schönen Pfingstmontag
#work #dress #fashion #style #white #trening #heathly #lovly #polskadziewczyna
#althlete #gymlover #sportfreak #crazy #enjoymylife #passion #thelittlethings

Nyana Duran Representing @gulf_coast_fight_shop out of Pablo silva BJJ beaumont takes 2nd Place with 2 submissions in the open weight BFA Tournament .
Come Train with us 11:30 Am or 6:30 Adults Mon-Fridays .
10:30 am or 5:30 kids Mon-Fridays .

Happy Sunday to all of you!! Everyone please help welcome our newest family member. 🗣My pick of the litter👀💪👏🔥🔥. This handsome fellow has already made his first commercial. We need your help to give him a good name. What would you name him? Please help us name him, then like and share the post. #cupidsdoghouse #gsdpuppy #gsd #working #workingdog #workingdogsofinstagram #name #namethepuppy #challange #followme #follow4follow #servicedog #protectiondog #althlete #jumpman #nba #finals #happy #puppies Cupidsdoghouse.com

Congrats daddy-yo. Wish I could be in Tobago with you for this race but I’m so proud of you!!! #rundaddyrun #seatosea2018 #tobago #running #southcrossathletics #southcrossrunner #southcrossathleticclub #halfmarathon #longdistance #althlete #igotitfrommydaddy #godaddygo

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