#altermativefitness

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#Repost @sweetpeaburlesk
・・・
TwerkHop at noon!
Going to get some joyful movement in by way of booty bounce. Come join if you're up and in the TC.
#experteasefitness
#bootywork #releaseyourwiggle #whatthebootydo #buttseriously #asstounding #bootyshorts #altermativefitness #selfcare #teamstrongtease

#SuperheroPlaytime with me tonight at #experteasefitness:
Curvy Body Boot Camp. ...Though created for my Abundant-bodied friends, all abilities and bodies welcome.

#number1fan #coachpea #altermativefitness #strongissexy #healthyisbeautiful #allbodiesaregoodbodies #studiosweet

Ready to slay 2017 and embrace your strength and power, inside and out? I'm right there with you... This week's #StudioSweetMpls drop-in classes at #ExperTeaseFitness:

Tuesday *TONIGHT* with me:
6pm TWERKHOP
7pm HEEL'OGRAPHY
.
Thursday with @deevarose
6pm BURLEXERCISE
.
Saturday with Sweetpea
12pm TWERKHOP

Register online up to 3 hours before class. If you miss the window or just prefer to pay in person, cash is queen. (Search "groupon & expertease" to find crazy deals to help jumpstart your efforts) *Stay tuned for special workshop announcements to motivate all your self-care commitments for the new year! .
📷@wijadi f/#GrownandSexyPride @firstavenue #shera #princessofpower #cosplay #PeaRa #thesweetpea #sweetpeaburlesk #coachpea

It's below zero outside, but we know a great way to heat up - TWERKHOP! 12pm. Spots are open. Put your clothes on and come bounce!
Though it's past online sign-up, I can register you at class if you have bookeo credits. Cash is always 👑. #ExperTeaseFitness #twerkhop #twerkit #bouncesquad #bootywork #altermativefitness #coachpea #studiosweet

In 30 minutes at #experteasefitness I'll be making some booty wishes come true.
Come release your wiggle in a serious twerkout.

#twerkteamsweetpea #twerkout #twerk #bootypoppin #youregonnasweatanyway #altermativefitness #releaseyourwiggle #bootywork #bouncinista

The group of women I had the pleasure of bouncing this afternoon for my twerk class was so gorgeous and amazing I wanted to share them with you.
#twerkout #bootywork #bootyrock #bodypop #whatthebootydo #twerkteamsweetpea #sweatlikeflashdance #studiosweet #experteasefitness #altermativefitness

Laying on the studio floor after 5 hours of teaching and rehearsals. I love this kind of exhaustion. There's a magic in being here alone... and power in rocking a #travelingshowgirl tank from @missdilovely and #supershero #nails by @iamhis_.
#strongwomen #dancer #coachpea #experteasefitness #altermativefitness #prideprep #thevigilanteasecollective #tvc
#helpicantgetup #passmeapillow

Yesterday I had so many gorgeous bouncinistas in my cardio booty class, TwerkHop, that of course I had to have a picture. #sharethelove

I will never tire of the empowering, sexy joy this class always brings.
#allthebutts #whatsexylookslike #allsizesshapesagesgendersandcolors #twerkhop #twerkout #cardiobooty #bouncinista #twerklings to #twerkinators #releaseyourwiggle #notabootyicantbounce #twerkteamsweetpea
#coachpea #studiosweet #experteasefitness #altermativefitness

MOST RECENT

GAH! LOOK AT ALL THE BOOTYFUL BEINGS WHO BOUNCED TODAY FOR MY BIRTHDAY TWERK! 🍑🍑🍑🍑🍑 Thanks @butchcharming for DJing class (and snapping this pic).
#studiosweet #experteasefitness #altermativefitness #dancefitness #celebrateyoursexy #poompoompower #pussymagic #divinebooty

Best
#Repost @sweetpeaburlesk
・・・
It's below zero outside, but we know a great way to heat up - TWERKHOP! 12pm. Spots are open. Put your clothes on and come bounce!
Though it's past online sign-up, I can register you at class if you have bookeo credits. Cash is always 👑. #ExperTeaseFitness #twerkhop #twerkit #bouncesquad #bootywork #altermativefitness #coachpea #studiosweet

It's below zero outside, but we know a great way to heat up - TWERKHOP! 12pm. Spots are open. Put your clothes on and come bounce!
Though it's past online sign-up, I can register you at class if you have bookeo credits. Cash is always 👑. #ExperTeaseFitness #twerkhop #twerkit #bouncesquad #bootywork #altermativefitness #coachpea #studiosweet

Ready to slay 2017 and embrace your strength and power, inside and out? I'm right there with you... This week's #StudioSweetMpls drop-in classes at #ExperTeaseFitness:

Tuesday *TONIGHT* with me:
6pm TWERKHOP
7pm HEEL'OGRAPHY
.
Thursday with @deevarose
6pm BURLEXERCISE
.
Saturday with Sweetpea
12pm TWERKHOP

Register online up to 3 hours before class. If you miss the window or just prefer to pay in person, cash is queen. (Search "groupon & expertease" to find crazy deals to help jumpstart your efforts) *Stay tuned for special workshop announcements to motivate all your self-care commitments for the new year! .
📷@wijadi f/#GrownandSexyPride @firstavenue #shera #princessofpower #cosplay #PeaRa #thesweetpea #sweetpeaburlesk #coachpea

#Repost @sweetpeaburlesk with @repostapp
・・・
Feel like warming up while getting your flirty fitness on this week? Here are the #studiosweet classes taught by members of @the_vigilantease_collective at #experteasefitness!

Tuesday with Sweetpea
6pm #TwerkHop
7pm #Heelography

Thursday with Deeva Rose
6pm #Burlexercise

Saturday with Stella Rosa
12pm TwerkHop

To register online, go to ExperTeaseFitness.com.

#altermativefitness #dance #danceworkout #tvc

TONIGHT!
#Repost @sweetpeaburlesk
・・・
Feel like warming up while getting your flirty fitness on this week? Here are the #studiosweet classes at #experteasefitness!

Tuesday with Sweetpea
6pm #TwerkHop
7pm #Heelography

Thursday with Deeva Rose
6pm #Burlexercise

Saturday with Stella Rosa
12pm TwerkHop

To register online, go to ExperTeaseFitness.com.

#altermativefitness #dance #danceworkout #tvc

Feel like warming up while getting your flirty fitness on this week? Here are the #studiosweet classes taught by members of @the_vigilantease_collective at #experteasefitness!

Tuesday with Sweetpea
6pm #TwerkHop
7pm #Heelography

Thursday with Deeva Rose
6pm #Burlexercise

Saturday with Stella Rosa
12pm TwerkHop

To register online, go to ExperTeaseFitness.com.

#altermativefitness #dance #danceworkout #tvc

"Sexual energy is creative energy, and creative is Divine energy. Therefore, when you're twerking, you're working some Holy Magic." -Sweetpea 😉

So many Divine Beings in class today who unleashed ALL the magic through shaking, bouncing, wiggling, jiggling, shimmying, undulating, popping & rocking it. ❤🍑❤🍑❤🍑❤🍑❤ #ilovemywork #twerkhop #experteasefitness #studiosweet #altermativefitness #coachpea #thesweetpea #sweetpeaburlesk #bouncesquad #twerkteamsweetpea #twerkit #whatthebootydo #pussymagic #holymagic

So excited! Tomorrow night begins my new drop-in #fitnessandfinesse class: Heel'ography! Going to dance it out and work it out, while werking some heels...like I do. **************
Come WERK those stilettos in this low-impact, full-body workout! You’ll learn posture and technique for walking effortlessly with catwalk confidence, and perform exercises that turn into fun, sexy, easy-to-follow mini dance routines - all done in your favorite pair of high heels. (No previous heel wearing or dance experience required.) Recommended: Dance shoes (ballroom, latin, etc), #Pleasers (aka, #stripperheels), or heels with ankle straps. Wedge sneakers are great for beginners, as are kitten-heels. Fashion footwear is okay too – just make sure they're comfortable and secure on your feet so you can have fun!

#heelyeah #heelography #highheelworkout #sexy #danceworkout #studiosweet #coachpea #thesweetpea #sweetpeaburlesk #altermativefitness #experteasefitness

This week's Studio Sweet drop-in classes with TVC at ExperTease Fitness:

Tuesday with Sweetpea:
6pm TwerkHop -
bit.ly/TwerkHopSept27
7pm Pilatease -
bit.ly/PilateaseSept27

Thursday with Deeva Rose:
5:30pm Burlexercise -
bit.ly/BurlexerciseSept29
6:30pm Curvy Body Boot Camp - bit.ly/CurvyBodyBootCampSept29

Saturday with Stella Rosa
12pm TwerkHop -
bit.ly/TwerkHopOct1

Enter the links for direct registration, or you can bring $15 with you to class.
#altermativefitness #studiosweet #twerkhop #twerkout #pilatease #burlexercise #curvybodybootcamp #strongissexy #startwhereyouare
#allbodiesaregoodbodies #Regrann

This week's Studio Sweet drop-in classes at ExperTease Fitness:

Tuesday with Sweetpea:
6pm TwerkHop -
bit.ly/TwerkHopSept27
7pm Pilatease -
bit.ly/PilateaseSept27

Thursday with Deeva Rose:
5:30pm Burlexercise -
bit.ly/BurlexerciseSept29
6:30pm Curvy Body Boot Camp - bit.ly/CurvyBodyBootCampSept29

Saturday with Stella Rosa
12pm TwerkHop -
bit.ly/TwerkHopOct1

Enter the links for direct registration, or you can bring $15 with you to class.
#altermativefitness #studiosweet #twerkhop #twerkout #pilatease #burlexercise #curvybodybootcamp #strongissexy #startwhereyouare
#allbodiesaregoodbodies
#tvcteaches #tvc #thevigilanteasecollective

Yesterday I had so many gorgeous bouncinistas in my cardio booty class, TwerkHop, that of course I had to have a picture. #sharethelove

I will never tire of the empowering, sexy joy this class always brings.
#allthebutts #whatsexylookslike #allsizesshapesagesgendersandcolors #twerkhop #twerkout #cardiobooty #bouncinista #twerklings to #twerkinators #releaseyourwiggle #notabootyicantbounce #twerkteamsweetpea
#coachpea #studiosweet #experteasefitness #altermativefitness

All the love for you this week through movement! I will be teaching #studiosweet classes at ExperTease Fitness ALL WEEK!

Tuesday: TwerkHop at 6pm / PilaTease at 7pm
Thursday: Burlexercise at 5:30pm / Curvy Body Boot Camp at 6:30pm
Saturday: TwerkHop at 12pm.

Drop-Ins are open to all levels and abilities.
Note: This will be the last Thursday for the Summer! Thursday classes will be on break until Fall.

#coachpea #experteasefitness #altermativefitness #twerkout #pilatease #burlexercise #curvybodybootcamp #strongissexy

Laying on the studio floor after 5 hours of teaching and rehearsals. I love this kind of exhaustion. There's a magic in being here alone... and power in rocking a #travelingshowgirl tank from @missdilovely and #supershero #nails by @iamhis_.
#strongwomen #dancer #coachpea #experteasefitness #altermativefitness #prideprep #thevigilanteasecollective #tvc
#helpicantgetup #passmeapillow

The group of women I had the pleasure of bouncing this afternoon for my twerk class was so gorgeous and amazing I wanted to share them with you.
#twerkout #bootywork #bootyrock #bodypop #whatthebootydo #twerkteamsweetpea #sweatlikeflashdance #studiosweet #experteasefitness #altermativefitness

In 30 minutes at #experteasefitness I'll be making some booty wishes come true.
Come release your wiggle in a serious twerkout.

#twerkteamsweetpea #twerkout #twerk #bootypoppin #youregonnasweatanyway #altermativefitness #releaseyourwiggle #bootywork #bouncinista

#SuperheroPlaytime with me tonight at #experteasefitness:
Curvy Body Boot Camp. ...Though created for my Abundant-bodied friends, all abilities and bodies welcome.

#number1fan #coachpea #altermativefitness #strongissexy #healthyisbeautiful #allbodiesaregoodbodies #studiosweet

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