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#alpnutrition

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EASY 140kg @73,6kg bw .. #alpsport #alpnutrition #bestoftheday #bukiya #bukiyanet #bukiyapowerlifting #bankdrücken #benchpress #benkpress #bennyha #bvdk #colognelistcertified #deutschemeisterschaft #epf #germanchampionships #hardwork #ipf #ipfapproved #kdk #kraftdreikampf #kraftsport #powerlifting #nationals #oni #onisinglet #oniwristwraps #raw #svmotorbarth #powerlifting #sportsnutrition #strengthtraining ----------------------------------------------------
▶️ my sponsors: BUKIYA🇯🇵 & AlpNutrition🇩🇪 ----------------------------------------------------
▶️ Bukiya IPF approved powerlifting equipment: ❗️http://bukiya.net (japanese)❗️
‼️http://bukiya.ocnk.net (english)‼️ ----------------------------------------------------▶️ AlpNutrition Supplements (cologne list certified): ‼️https://www.alpnutrition.de‼️

week 14 .. today little deload .. 117,5kg 3x2 .. #alpsport #alpnutrition #bestoftheday #bukiya #bukiyanet #bukiyapowerlifting #bankdrücken #benchpress #benkpress #bennyha #bvdk #colognelistcertified #deutschemeisterschaft #epf #germanchampionships #hardwork #ipf #ipfapproved #kdk #kraftdreikampf #kraftsport #powerlifting #nationals #oni #onisinglet #oniwristwraps #raw #svmotorbarth #powerlifting #sportsnutrition #strengthtraining ----------------------------------------------------
▶️ my sponsors: BUKIYA🇯🇵 & AlpNutrition🇩🇪 ----------------------------------------------------
▶️ Bukiya IPF approved powerlifting equipment: ❗️http://bukiya.net (japanese)❗️
‼️http://bukiya.ocnk.net (english)‼️ ----------------------------------------------------▶️ AlpNutrition Supplements (cologne list certified): ‼️https://www.alpnutrition.de‼️

back at my home team .. SV Motor Barth .. end of week 13 .. 125kg 5x2 .. #alpsport #alpnutrition #bestoftheday #bukiya #bukiyanet #bukiyapowerlifting #bankdrücken #benchpress #benkpress #bennyha #bvdk #colognelistcertified #deutschemeisterschaft #epf #germanchampionships #hardwork #ipf #ipfapproved #kdk #kraftdreikampf #kraftsport #powerlifting #nationals #oni #onisinglet #oniwristwraps #raw #svmotorbarth #powerlifting #sportsnutrition #strengthtraining ----------------------------------------------------
▶️ my sponsors: BUKIYA🇯🇵 & AlpNutrition🇩🇪 ----------------------------------------------------
▶️ Bukiya IPF approved powerlifting equipment: ❗️http://bukiya.net (japanese)❗️
‼️http://bukiya.ocnk.net (english)‼️ ----------------------------------------------------▶️ AlpNutrition Supplements (cologne list certified): ‼️https://www.alpnutrition.de‼️

132,5kg (3x1) .. it moves faster and faster .. bw 74,8kg .. #alpsport #alpnutrition #bestoftheday #bukiya #bukiyanet #bukiyapowerlifting #bankdrücken #benchpress #benkpress #bennyha #bvdk #colognelistcertified #deutschemeisterschaft #epf #germanchampionships #hardwork #ipf #ipfapproved #kdk #kraftdreikampf #kraftsport #powerlifting #nationals #oni #onisinglet #oniwristwraps #raw #svmotorbarth #powerlifting #sportsnutrition #strengthtraining ----------------------------------------------------
▶️ my sponsors: BUKIYA🇯🇵 & AlpNutrition🇩🇪 ----------------------------------------------------
▶️ Bukiya IPF approved powerlifting equipment: ❗️http://bukiya.net (japanese)❗️
‼️http://bukiya.ocnk.net (english)‼️ ----------------------------------------------------▶️ AlpNutrition Supplements (cologne list certified): ‼️https://www.alpnutrition.de‼️

4 weeks out until german classic bench press championships 💪🏼 .. #alpsport #alpnutrition #bestoftheday #bukiya #bukiyanet #bukiyapowerlifting #bankdrücken #benchpress #benkpress #bennyha #bvdk #colognelistcertified #deutschemeisterschaft #epf #germanchampionships #hardwork #ipf #ipfapproved #kdk #kraftdreikampf #kraftsport #powerlifting #nationals #oni #onisinglet #oniwristwraps #raw #svmotorbarth #powerlifting #sportsnutrition #strengthtraining ----------------------------------------------------
▶️ my sponsors: BUKIYA🇯🇵 & AlpNutrition🇩🇪 ----------------------------------------------------
▶️ Bukiya IPF approved powerlifting equipment: ❗️http://bukiya.net (japanese)❗️
‼️http://bukiya.ocnk.net (english)‼️ ----------------------------------------------------▶️ AlpNutrition Supplements (cologne list certified): ‼️https://www.alpnutrition.de‼️

125kg 5x2 .. easy!!! .. #alpsport #alpnutrition #bestoftheday #bukiya #bukiyanet #bukiyapowerlifting #bankdrücken #benchpress #benkpress #bennyha #bvdk #colognelistcertified #deutschemeisterschaft #epf #germanchampionships #hardwork #ipf #ipfapproved #kdk #kraftdreikampf #kraftsport #powerlifting #nationals #oni #onisinglet #oniwristwraps #raw #svmotorbarth #powerlifting #sportsnutrition #strengthtraining ----------------------------------------------------
▶️ my sponsors: BUKIYA🇯🇵 & AlpNutrition🇩🇪 ----------------------------------------------------
▶️ Bukiya IPF approved powerlifting equipment: ❗️http://bukiya.net (japanese)❗️
‼️http://bukiya.ocnk.net (english)‼️ ----------------------------------------------------▶️ AlpNutrition Supplements (cologne list certified): ‼️https://www.alpnutrition.de‼️

sunday bench press training .. #alpsport #alpnutrition #bestoftheday #bukiya #bukiyanet #bukiyapowerlifting #bankdrücken #benchpress #benkpress #bennyha #bvdk #colognelistcertified #deutschemeisterschaft #epf #germanchampionships #hardwork #ipf #ipfapproved #kdk #kraftdreikampf #kraftsport #powerlifting #nationals #oni #onisinglet #oniwristwraps #raw #svmotorbarth #powerlifting #sportsnutrition #strengthtraining ----------------------------------------------------
▶️ my sponsors: BUKIYA🇯🇵 & AlpNutrition🇩🇪 ----------------------------------------------------
▶️ Bukiya IPF approved powerlifting equipment: ❗️http://bukiya.net (japanese)❗️
‼️http://bukiya.ocnk.net (english)‼️ ----------------------------------------------------▶️ AlpNutrition Supplements (cologne list certified): ‼️https://www.alpnutrition.de‼️

132,5kg 3x1 .. bw 75,6kg.. #alpsport #alpnutrition #bestoftheday #bukiya #bukiyanet #bukiyapowerlifting #bankdrücken #benchpress #benkpress #bennyha #bvdk #colognelistcertified #deutschemeisterschaft #epf #germanchampionships #hardwork #ipf #ipfapproved #kdk #kraftdreikampf #kraftsport #powerlifting #nationals #oni #onisinglet #oniwristwraps #raw #svmotorbarth #powerlifting #sportsnutrition #strengthtraining ----------------------------------------------------
▶️ my sponsors: BUKIYA🇯🇵 & AlpNutrition🇩🇪 ----------------------------------------------------
▶️ Bukiya IPF approved powerlifting equipment: ❗️http://bukiya.net (japanese)❗️
‼️http://bukiya.ocnk.net (english)‼️ ----------------------------------------------------▶️ AlpNutrition Supplements (cologne list certified): ‼️https://www.alpnutrition.de‼️

training yesterday .. 107,5kg + rubber band .. 4x3 #alpsport #alpnutrition #bestoftheday #bukiya #bukiyanet #bukiyapowerlifting #bankdrücken #benchpress #benkpress #bennyha #bvdk #colognelistcertified #epf #germany #hardwork #ipf #ipfapproved #kdk #kraftdreikampf #kraftsport #powerlifting #oni #onisinglet #oniwristwraps #raw #strong #svmotorbarth #powerlifting #sportsnutrition #strengthtraining #Weighttraining ----------------------------------------------------
▶️ my sponsors: BUKIYA🇯🇵 & AlpNutrition🇩🇪 ----------------------------------------------------
▶️ Bukiya IPF approved powerlifting equipment: ❗️http://bukiya.net (japanese)❗️
‼️http://bukiya.ocnk.net (english)‼️ ----------------------------------------------------▶️ AlpNutrition Supplements (cologne list certified): ‼️https://www.alpnutrition.de‼️

german championships classic bench press .. #alpsport #alpnutrition #bestoftheday #bukiya #bukiyanet #bukiyapowerlifting #bankdrücken #benchpress #benkpress #bennyha #bvdk #colognelistcertified #epf #germany #hardwork #ipf #ipfapproved #kdk #kraftdreikampf #kraftsport #powerlifting #oni #onisinglet #oniwristwraps #raw #strong #svmotorbarth #powerlifting #sportsnutrition #strengthtraining #Weighttraining ----------------------------------------------------
▶️ my sponsors: BUKIYA🇯🇵 & AlpNutrition🇩🇪 ----------------------------------------------------
▶️ Bukiya IPF approved powerlifting equipment: ❗️http://bukiya.net (japanese)❗️
‼️http://bukiya.ocnk.net (english)‼️ ----------------------------------------------------▶️ AlpNutrition Supplements (cologne list certified): ‼️https://www.alpnutrition.de‼️

good morning!! #alpsport #alpnutrition #bestoftheday #bukiya #bukiyanet #bukiyapowerlifting #bankdrücken #benchpress #benkpress #bennyha #bvdk #colognelistcertified #epf #germany #hardwork #ipf #ipfapproved #kdk #kraftdreikampf #kraftsport #powerlifting #oni #onisinglet #oniwristwraps #raw #strong #svmotorbarth #powerlifting #sportsnutrition #homegym #medals ----------------------------------------------------
▶️ my sponsors: BUKIYA🇯🇵 & AlpNutrition🇩🇪 ----------------------------------------------------
▶️ Bukiya IPF approved powerlifting equipment: ❗️http://bukiya.net (japanese)❗️
‼️http://bukiya.ocnk.net (english)‼️ ----------------------------------------------------▶️ AlpNutrition Supplements (cologne list certified): ‼️https://www.alpnutrition.de‼️

today is rest day .. empty home gym .. #alpsport #alpnutrition #bestoftheday #bukiya #bukiyanet #bukiyapowerlifting #bankdrücken #benchpress #benkpress #bennyha #bvdk #colognelistcertified #epf #germany #hardwork #homegym #ipf #ipfapproved #kdk #kraftdreikampf #kraftsport #powerlifting #oni #onisinglet #oniwristwraps #raw #strong #svmotorbarth #powerlifting #restday #sportsnutrition ----------------------------------------------------
▶️ my sponsors: BUKIYA🇯🇵 & AlpNutrition🇩🇪 ----------------------------------------------------
▶️ Bukiya IPF approved powerlifting equipment: ❗️http://bukiya.net (japanese)❗️
‼️http://bukiya.ocnk.net (english)‼️ ----------------------------------------------------▶️ AlpNutrition Supplements (cologne list certified): ‼️https://www.alpnutrition.de‼️

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