With finals kicking into high gear it feels good to hit 225x6 for a PR on bench. S/O to arm warmers/long johns for keeping me toasty inside and outside the gym.
Bench: 225x6, 190x4,4,8
Close grip bench: 155x6,6,6,6
Incline bench: 60x10,10,10,10
DB shoulder press: 35x10,7,6,
Machine lateral raise: 45x16,16,12,12
Rear delt fly: 70x16,14,10,10
Cable tri pushdown:60x16,12,10,8