#alphamale

MOST RECENT

Shout out to @sronss he liked 21 of my pictures at once. Thank you🙏🙏,True FAM🌹😍, thank you all for the love😍.....shout out last for 24hrs please🙏🙏,because of the nature of my account and job🙏🙏thank y'all.
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#omf#models#fashionmodel #fashion#fashionweek #runway #fire#show #fashionshow#blackmodel #topmodel #alphamale #altitude #love#handsomewithpurpose #h&;m#melanin #photograph #designer #photo#mua#menswear #menstyle#menfashion#looks #lagos

Shout out to @24carat_bae he liked 36 of my pictures at once. Thank you🙏🙏,True FAM🌹😍, thank you all for the love😍.....shout out last for 24hrs please🙏🙏,because of the nature of my account and job🙏🙏thank y'all.
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#omf#models#fashionmodel #fashion#fashionweek #runway #fire#show #fashionshow#blackmodel #topmodel #alphamale #altitude #love#handsomewithpurpose #h&;m#melanin #photograph #designer #photo#mua#menswear #menstyle#menfashion#looks #lagos

@saritastylez 😍😍wearing @busylifeclothing pullover cop yours today link in bio #busylifeclothing

Tobi is a Lekki boy or Tobi is a lucky boy?

All join😁. Tag more people to join in.

Send throwback videos and recent updates via DM 😎 #tobisexhibition #tobination✊🏻 #tobi #gossipgang #tobibakare #alexunusual #tolex #bbnaija #blown #tobination #teddya #alphamale #yobolized #shakulized #lindaikeji #royalwedding #assurance #istandwithalex #istandwithtobiandalex

We are all self-made but only the successful will admit it. - @rxmindset2.0
@alpha_territory @crossfit
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Powered by: @cen_supps
🎵: Taste - @kinggoldchains
Strength cycle (1-4) : @alex.xlifter
1. Power snatch + high hang snatch
5(1+1)/Build through
(135/155/175/185/200)
2. Snatch pulls:
3x2/105% (270)
3. Front Squat:
(:02 pause in bottom, :05 pause at top)
1x1/work to a heavy single (300)
3x2/85% (255)
4. Accessory Work:
Plank + hip extension: 3x12/each
GHD Back extension: 3x10
L-Sit hold (paralletes): 3x:30
5. Conditioning
For Time: @crossfitlinchpin
21-15-9
Cal Assault bike
Chest to bar Pullups
*20lb vest*
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#crossfit #alpha_territory #censquad #builtbybergeron #beardgang #nike #earnnotgiven #competitor #fitness #notownfitness #AlphaMale #HWPO #fresno #xendurance #competitor #CompTrain #censupps #duespaid #paytheman #payhim #EARNED #fitness #fitnessjourney #niketraining #Legiontrainingcamp #gymnasty #fitnessmotivation #fitfam #virusintl #hstlmade

**HOW TO FEEL SUPERHUMAN** by @joelofitness⠀⠀⠀⠀⠀⠀⠀
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Follow @joelofitness for more free fitness and men's health advice like this daily!
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BLOCK BLUE LIGHT: We all know superheroes have laser-like vision. I mean, some of them can see through walls! However, blue light exposure (like from computer screens, tablets, and cell phones) are damaging your retina and leading to vision loss. Solution? Get blue light blocking glasses to wear when working in front of a computer.
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BOOST TESTOSTERONE: Testosterone is the single most important hormone in men. The more you have, the easier it is to build muscle and stay lean. You'll also have more energy, a higher libido, and ward off brain fog and depression. ⠀⠀⠀⠀⠀⠀
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SLEEP 8+ HOURS: Sleeping more helps boost your anabolic hormone production like testosterone and growth hormone. Sleep is also one of the best times for your muscle to repair and grow. -
RUN SPRINTS: have you heard of anabolic running? It's a 16-minute muscle building cardio solution for men who want to maximize their male hormones, pack on muscle, and get ripped with cardio.
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INTERMITTENT FASTING: This is an easy way to stay lean, skyrocket growth hormone levels, improve focus and prevent a full day of high and low swinging insulin levels that send your energy levels on a rollercoaster throughout the day.
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SPEAKING OF SUPERHEROES... WHO'S YOUR FAVORITE? COMMENT BELOW!
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#cardioworkout #anabolic #mensfitness #menhealth #menfitness #manfood #hormones #viagra #trt #manliness #libido #sprinting #musclebuilding #alphamale #musclegain #musclegains #musclemass #fasting #fitnessman #steroids #superheros #multivitamin #leanmuscle #buildmuscle #menshealth #alpha #roids #alphamale #superhuman #superheroes

Little dead at work today so I figured I wouldn't waste it and run some stairs.Well after 30 flights my legs could be poured into a soup bowl 😂I'm drenched but worth it.😂💪🏻#beardsweats #beardlife #men
#mansman #grind #bodybuilding
#gains #gainz #fitness #weightloss
#weightlossjourney #weightlifting
#silverback #biceps #fitfam
#inspiration #discipline #alphamale
#hockeyplayer #hockeylife #gamerlife #xboxone #nerd #fortnite #cod #callofduty #gamerfitness #gamerguy #mixerstreamer #streamer

I'll follow you to the next life if I have to," he whispered harshly in her ear. "You'll never be free of me. I'll chase you through heaven and hell and beyond." He continued to whisper without stopping while his hands gripped her body close to his. "You stay with me" he muttered savagely. #lisakleypas #wheredreamsbegin #werewolf #wolf #wolfdog #wolfman #princelycan #packmaster #apexpredator #packlife #wolverine #wolflove #lycans #lycanthrope #lycankin #loyalty #lonewolf #mateforlife #pureblood #alphafemale #alphawolf #alphamale #alpha

When you both know what its like to have nothing>>> And you both have a vision of what you want in life>>> Focused on building our empire 😏 I love your stubborn, smart-ass, driven, hard-working self babe. We make a great (hard to go up against) team😏😜 #motivatedasfuck

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