#alphaleteathletics

MOST RECENT

Catch me outside, how bout dat.

I would like to take a second out of your day to show off how gorgeous my girlfriend is. This is my #1 fan right here. She’s sticking right by my side as I am hitting the cranky stage of my competition prep!

Total body workout 💕✨

Wow!! Couple goals 💪💕🎉 .curci

Love this circuit! Try it at home 💕💪🎉 .fit

Treat Yo Self.
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This week has been in rough seas as far as the diet goes. See these Sour Patch Kids? Ya, they are the new ones i’ve never seen. Of course i’m gonna buy them and enjoy them! Fitness is not that serious at the end of the day. Just enjoy yourself.———————————————————————— #squatspo #livefit #alphalete #ohiouniversity #apeathletics #a6500 #sonya6500 #bpnsupps #bareperformancenutrition #everforward #peaches #legend #cinematographer #pumpchasers #college #sonyphotography #dedicated #apearmy #alpha #bodybuildingcom #powerlifting #studmuffin #springtime #alphaleteathletics #neckdeep #fitguy #gymmotivation

Fuego 🔥

I CHEATED ALL WEEKEND😢 I’m going to get shredded I promise @gabe_izumi

Doing my best to stay on track while traveling. Best advice I can give:
1. Hydrate. Sometimes dehydration feels like hunger.
2. Focus on protein intake. Beef jerky, protein bars, ready-to-drink protein shakes are your friend.
3. Prioritize your workouts and cardio early in the day.
4. Plan your food in advance and track it in myfitnesspal before eating.
5. Don't stress it, not the end of the world if you go over your macros a little or miss a workout. Just don't let it become a regular occurence.

I won’t let no one break this soul of mine.

What’s your motivation to get out of bed and go on with your day? Mine is to change the reflection I see #Alphalete #AlphaleteAthletics #Motivation #NextAlphalete #SummerShredding #CutOffHoodieGotMeFeelingSomeTypeOfWay

500 lbs off some blocks!! Really trying to break that 500 mark off the ground in the next few weeks!

Even on a bad day, with little sleep and driving till 2:30am still got it. But FIRST LIFT in the garage and satisfied. 167ishlb for 3.

Find joy in everything you choose to do. Every job, relationship, home... it's your responsibility to love it, or change it. - Chuck Palahniuk

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An older photo from the @alphalete Black Friday photoshoot.
Always a good time photographing with @shawleycoker
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Book a shoot by dropping a line in my DM.

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#shawleycoker #alphaleteathletics #alphalete #fitnessmodel #alphaletegym # #lifestyle #discoverportrait #pursuitofportraits #htx #portraitmood #portraitpage #portraitsociety #portraitkillers #portraitphotography #xelfies #houstonphotographer #agameofportraits #zeisscameralenses #earth_portraits #portraitsociety #houseoftones #agameoftones #portrait_vision #andersonkithcreative #editorialphotography #gqmagazine #portraitgames #huffingtonpost #htxphotographer

‘If it doesn’t challenge you it won’t change you.’
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#gymshark #gymsharkwomen #gymsharkleggings #alphaleteathletics #lowcarb @buffbunny #summershredding #cardio #crew @lex_fitness @jaybirdsport @alphalete @gymsharkwomen @gymshark @biotechusa @dymatize @pescience @gymbeamsk @biotechusa_slovakia #mondaymotivation #motivation @scitecnutrition_sk_cz #tb #iam1stphorm @1stphorm #hu #hungariangirl #hungary @ghostlifestyle #slovakiagirls #underarmour #legday @myproteinsk @myproteinuk @grenadeofficial #education

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