Like metal we must go through the fire. Because when metal is taken from the ground it is full of impurities and is brittle under low pressure...It can't cope under duress.
Only when it's exposed to fire do these impurities and weakness leave and what's left is strong and durable - Bob Rotella.
You will have to walk through the fire, you will have to get out of your comfort zone and you will have to expose yourself to discomfort if you want to stand ANY chance of being stronger in mind, body and life.
Levelling up your life will take you to push against what you think you can manage and will leave you questioning everything you think you know about yourself. In the end these weakness will leave you and you'll be left with the life of your dreams. AND It all starts with YOU walking through fire. #daretobealpha #alphadave #alphalife #givemoretogetmore #focused #crossfitathlete #walkthroughthefire #greatness #getoutyourcomfortzone #hardworkpaysoffs #liveyourlife #mindovermatter #motivation #performancecoach #levelup