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#aloyogachallenge

MOST RECENT

Комплекс для растяжки спины подъехал!🔥
Что мы все о шпагатах, а как же гибкая спинка- мостик? Исправляю💪🏽
🍑Последнее упражнение делаем постепенно, сначала руки на тазовые кости, потом с каждым разом немного увеличиваем амплитуду и плавно переходим в мостик.
🍑Просили в следующий раз выкладывать в ленту, так что оставляю здесь. Жду вашу активность и обратную связь, иначе комплексы, снова в сохранённые сторис уедут🤭
#будьлучшеймотивацией

It doesn’t matter what’s your reason to practise yoga, what matters is your devotion to roll out your mat everyday, make progress and dedication to something that will undoubtedly make you feel better and help your body become a healthy and balanced place for your soul to live in. For me, back in the days, yoga was the way to calm my crazy mind but also a way to help my body recover from many injuries I got by training snowboarding professionally for years. One of the best benefits of regular practise are the limits of my mind that I have surpassed so easy.
I wish you a great #worldyogaday my yoga fam 🙏🏻💕💛 #mandarinayoga
Photo @hiishiiphoto .
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#outdooryoga #jogasrbija #adidassrbija #yogabeograd #yogaserbia #baliyoga #yogabali #beachyoga #sunset_love #sunsetyoga #wheelpose #urdvadhanurasana #yogabelgrade #yogasrbija #beagoddess #aloyoga #aloyogachallenge
#baliyogaretreat #yogaonthebeach #yogalicious #yogaflows #yogainspired #beagoddess #handstandlover #yogapeople #beachyogagirl #adidaswoman #yogaeverwhere

Day 5
#LoveMeSomePincha3
#EagleLegs

My #pinchapractice is feeling so strong lately!!! I am getting deeper into my #hollowbacks and popping right up on my first attempt, sometimes even getting a puppy press in as well!! My #yogaprogress is starting to turn into #lifeprogress and not only is my body getting stronger, but my mind is as well. I’m down to about a month before I start my teacher training and I am getting more and more excited!!! It’s only gonna get better from here, folks!!! 😌🙌🏼💕 #LIFEISGOOD 🙏🏼

@aloyogastores pants & top
@totalzenlife mat

#kitchenyoga #yogaeverydamnday #yogisofinstagram #yogiinthekitchen #614yoga #columbusyogi #igyoga #instayoga #aloyoga #aloyogachallenge #pinchamayurasana #pinchavariation #forearmstand #yogastudioappgirl #namaste
Hosts:
@yoginiinheels
@bethanysmithyoga
@tara_huff_
@yoga_supqueen
@leighyogipilot
Sponsors:
@aloyoga
@tula.blue
@backbendbasics

It’s day eleven of #OpenYogiHearts ღ Today we are doing tiger! Today has been such a better day with my health 🙏 I couldn’t be more thankful. It’s amazing how the body can shift. Yesterday I was curled up in the fetal position, in and out of sleep and today I was able to attend two amazing yoga classes at @blackdogyoga. It felt so wonderful to be with my Yoga community and to share such beautiful practices. I love working on my self practice but at the same time it’s wonderful to feel the connection of practicing with a group of individuals. To feel that collective support. And to learn from different teachers and their unique styles. Today I loved how the lovely @ii_am_victoriaa described the practice of yoga as our “meditation through movement” & the sweet @ali.nance spoke about connecting with the shapes of our practice for by doing so we are connecting with ourselves. Gives you pause and reminds you of the complexity and beauty of our daily practice. ღ Photo by @nolan.weisser

Hosts
@milena.moon
@yoga_mami
@twistedgalpal
@_monette 
@taylor_munholland
@sdharamr

Sponsor:
@aloyoga

Don’t you hate it when you can’t get a good angle because the room is too small...
Day 7 of #yogatoopenhips
Everyone loves a good warrior pose right!? Host: @joe_lizzzzzz_yoga @intrepidyogi_ @getfityogagirl
Sponsors: @blueridgehemp @aloyoga
#warrior1 #yogachallenge #aloyoga #bestrong

Day 5 of #ArmedWithLoveYogis. Today’s pose is #crowpose. Crow pose is the first balanced pose I learnt in one of the #bodybalance classes that I take at the gym. After that, I started practicing a little bit more and searching for other poses that I would like to try. It’s still really hard to hold this pose with my arms straight but, let’s give it some time!

Hosts🙌🏼:
@joe_lizzzzzz_yoga
@getfityogagirl
@asanavanessa
@bohemian_heart
@yogi_goddess

Sponsor🎈:
@aloyoga
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#aloyogachallenge #aloyoga #FebruaryYogaChallenge #yoga #instayoga #yogaposes #yogainspiration #yogalover #yogaforlife #yogafitness #yogafit #yogadaily #yogafun #yogalove #yogaforbuildingstrength #yogaforbalance #yogaforeveryone #ishopyoga #yogalovercorner #yoganamaste #abasanas #yogajournal #aloyogachallenge
#fitflexyfolk

💞OPEN YOGI HEARTS 💞
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Day 10 Pose: #tigerpose #vyaghrasana 🐅
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Grateful for this challenge showing me new things every day 🙏
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#openyogihearts 🤸🏻‍♀️💕
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💜❤️HOSTS💜❤️
@milena.moon
@yoga_mami
@twistedgalpal
@_monette 
@taylor_munholland
@sdharamr
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❤️💜SPONSOR💜❤️
@aloyoga

💞OPEN YOGI HEARTS 💞
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Day 9 Pose: #bowpose #dhanurasana
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🏹 First bow pose, waaaay harder than it looks! Still working on dem hips. 🏹
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#openyogihearts 🤸🏻‍♀️💕
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💜❤️HOSTS💜❤️
@milena.moon
@yoga_mami
@twistedgalpal
@_monette 
@taylor_munholland
@sdharamr
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❤️💜SPONSOR💜❤️
@aloyoga

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