#aloyogachallenge

MOST RECENT

Day 1 of #FindTheLightToday challenge...my mini is always inspired when I learn a new trick. Little does she know that it's the light in her eyes that inspires me to keep learning. Where does your inspiration and light come from? 💕🌌⠀

...Please join us to #FindTheLightToday from July 20-31st. ✨✨⠀
There are no set poses. Post whatever makes you happy and tell us one positive, uplifting thing that happened to you during the day. This challenge is about positivity, spreading love, staying connected, and finding our light ✨✨⠀
Hosts⠀
@the_bohemian_introvert
@alexzandrapeters
@marta.theyogi
@yogiaubrey
@yoga_mami
Sponsors @aloyoga and @infinitystrap
✨✨⠀
How To Play:⠀
1️⃣ FOLLOW all Hosts and Generous Sponsors⠀
2️⃣ REPOST this flyer, tag some of your friends and don’t forget to set your account to public.⠀
3️⃣ POST a photo of the featured pose daily, TAG your Hosts and Sponsors and use the hashtag #FindTheLightToday
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#aloyoga #beagoddess #aloyogachallenge #yogachallenge #yogaeverydamnday #infinitystrap #aerialsilks #yogalove #thecowtown #kidsyoga #apothekeyoga

Day 3 of #findthelighttoday ・・ ・・・・ ✨Trying to spend as much time outside as possible today before the rain comes ・・・・・・・・・・・・・・・・・・・・・・・・・・✨Hosts
@the_bohemian_introvert
@alexzandrapeters
@marta.theyogi
@yogiaubrey
@yoga_mami
Sponsors @aloyoga and @infinitystrap
✨✨
How To Play:
1️⃣ FOLLOW all Hosts and Generous Sponsors
2️⃣ REPOST this flyer, tag some of your friends and don’t forget to set your account to public.
3️⃣ POST a photo of the featured pose daily, TAG your Hosts and Sponsors and use the hashtag #FindTheLightToday
.
#aloyoga #beagoddess #aloyogachallenge #yogachallenge #yogaeverydamnday #instayoga #practiceandalliscoming #yoga #beginneryoga #yoganewbie #wilmingtonyoga #yogafam #yogacommunity #dailyyoga #yogamotivation #yogi #yogapants #mediate #fitness #health #namaste

#Repost @thenortheastyogi
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#Repost @thenortheastyogi
• • •
Beautiful yogis!! Summer is a time of 🔥🔥🔥 and we are helping you bring the heat with some major #SummertimeCore ! We hope you join us in this 10 day challenge from July 22nd-31st for core building poses as we talk about both building up to and how to use the core effectively! 💪🏼✨ To enter:
1. repost this flyer
2. Follow all hosts and sponsor
3. Post each day of the challenge with us.
4. Make sure to tag all hosts and sponsors and turn your profile to public so we can see!
HOSTS:
@ciel70
@gesticulate
@jennyclise_
@thenortheastyogi

SPONSOR:
@aloyoga
PRIZE:
1 winner to receive $100 to @aloyoga + a free 6mo. subscription to @alo.moves .
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#liveinbalance #beagoddess
#igyogacommunity #yogachallenge #practiceyogachangeyourworld
#loveandalliscoming #aloyogachallenge
#practiceandalliscoming
#igyoga #yogaeverydamnday #yogaeverywhere #yogainspiration #igyogis #yogalover #yogagram #yogadaily #yogisofinstagram #instagramyoga #yogaholic

Day 3 of #daysofdeities Flying Warrior is very very hard so I went with this prep pose instead. Bound Extended Side Angle Pose. Named after an ambitious king who transformed himself into a yogic sage, Visvamitrasana is a complex asana.
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Hosts:
@charlottesyoga_
@freckled_yogi
@miranda.avidyogi
@stelasulzdorf
@themermaidyogi .
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Sponsor:
@aloyoga .
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#boundextendedsideanglepose #baddhautthitaparsvakonasana #aloyoga #aloyogachallenge #igyogachallenge #lovefilledyoginis #asana #beagoddess #crazysexyyoga #fitfam #healthybody #igyoga #namaste #motivation #practicedaily #spreadtheyogalove #worldofyoga #yogaeverydamnday #letsdoyoga #yoga

It’s Day 3 of #findthelighttoday 🙌🏻 My positive for today is that it is absolutely beautiful outside! I had a wonderful breakfast of Eggs Benedict, I am getting my yoga practice in, then I’m going to go sit on the bar patio and listen to my boyfriend play his guitar 🎸 Happy Sunday everyone!
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Hosts:
@alexzandrapeters
@yogiaubrey
@the_bohemian_introvert
@marta.theyogi
@yoga_mami .
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Sponsors:
@infinitystrap
@aloyoga .
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#extendedhandtobigtoepose #utthitahastapadangustasana #aloyoga #aloyogachallenge #igyogachallenge #lovefilledyoginis #asana #beagoddess #crazysexyyoga #fitfam #healthybody #igyoga #namaste #motivation #practicedaily #spreadtheyogalove #worldofyoga #yogaeverydamnday #letsdoyoga #yoga

Day 11 of #shineyourpractice Alo Yoga challenge is Setu bandha sarvangasana, shoulder bridge pose. What a heart opener! ❤️ p.s. I love props





#shineyourpractice #yogaeverydamnday #yogainspiration #yogalove #yoga #yogachallenge #aloyoga #aloyogachallenge #setubandhasarvangasana #shoulderbridge #props #propsforlife #yogagirl

Day 3 for #findthelighttoday.☀️ Today has been beaauuutiful weather and I’m so grateful to be able to practice outside in my small slice of zen. 😜🍃🙏🏻 starting to see slight improvements in my 8- angle pose but definitely need to keep practising and building arm strength. #practiceandalliscoming. Although really missing my @yogi.bare mat to feel that grip 🙈💫 .
Hosts:
@the_bohemian_introvert
@alexzandrapeters
@marta.theyogi
@yogiaubrey
@yoga_mami
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Sponsors: @aloyoga and @infinitystrap

Day11 #shineyourpractice #Setubandhasarvangasana #shoulderbridge .
Mi amigo fiel durante varios meses hasta que me senti confiada y preparada en subir a #wheelpose o mejor conocida como puente!
Un día a la vez... 🕉🙏🏻🧘🏼‍♀️
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Hosts☀️:
@salty_hair_yogi
@ker.yoga
@spanishyogagirl
@yogi_kaity
@itsmyoga
Sponsor☀️:
@aloyoga
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Poses☀️
Day 1: Parshvottanasana (intense side stretch)
Day 2: Prasarita padmotasana (wide legged forward fold)
Day 3: Padahastasana (gorila pose)
Day 4: Hand to opposite ankle downward facing dog
Day 5: Parivrtta trikonasana ( revolved triangle)
Day 6: Ardha matsyendrasana (seated twist)
Day 7: Supta baddha konasana (butterfly)
Day 8: reclined pigeon pose
Day 9: Agnistambhasana (firelog)
Day 10: Halasana (plow pose)
Day 11: Setu bandha sarvangasana (shoulder bridge)
Day 12: Sirsasana (headstand)
#yoga #yogavenezuela #yogui #yogalife #yogapractice #yogachallenge #aloyogachallenge

Day 11
#ShineYourPractice
#SetuBandhaSarvangasana

The final day of this challenge falls on the last day of #yogateachertraining for this month, and here’s so much love and good vibes floating around his studio space!!! It’s so magical and so positive, it’s literally one of my most favorite places to spend my time nowadays!! I am so happy while I am here and it carries with me as I leave! I am forever grateful for this yoga practice, but even more grateful for the folks I get to share it with!!! Big thanks to the beautiful hosts and awesome sponsor! •
@yogaonhigh tee and studio
@lululemon pants and tank

#yohimagic #yogaonhighfam #yogaonhigh #614yoga #614yogi #columbusyoga #columbusyogi #yogachallenge #yogachallengeaddict #doyoga #yoga #yogaeverydamnday #yogadaily #yogisofinstagram #yogastudioappgirl #iloveypga #instayoga #igyoga #igyogi #igyogafam #igyogacommunity #igyogachallenge #aloyoga #aloyogachallenge #futureyogateacher #practiceyogachangeyourworld #namaste
Hosts:
@salty_hair_yogi
@ker.yoga
@spanishyogagirl
@yogi_kaity
@itsmyoga
Sponsor:
@aloyoga

Вас ждёт моя невиданная активность :3

#Repost @thenortheastyogi with @get_repost
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Beautiful yogis!! Summer is a time of 🔥🔥🔥 and we are helping you bring the heat with some major #SummertimeCore ! We hope you join us in this 10 day challenge from July 22nd-31st for core building poses as we talk about both building up to and how to use the core effectively! 💪🏼✨ To enter:
1. repost this flyer
2. Follow all hosts and sponsor
3. Post each day of the challenge with us.
4. Make sure to tag all hosts and sponsors and turn your profile to public so we can see!
HOSTS:
@ciel70
@gesticulate
@jennyclise_
@thenortheastyogi

SPONSOR:
@aloyoga
PRIZE:
1 winner to receive $100 to @aloyoga + a free 6mo. subscription to @alo.moves .
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#liveinbalance #beagoddess
#igyogacommunity #yogachallenge #practiceyogachangeyourworld
#loveandalliscoming #aloyogachallenge
#practiceandalliscoming
#igyoga #yogaeverydamnday #yogaeverywhere #yogainspiration #igyogis #yogalover #yogagram #yogadaily #yogisofinstagram #instagramyoga #yogaholic

DAY 13 of #journeytohandstand with @carlingnicole and @patrickbeach
step-forwards are hard, and I’ve come a long way over the years
I liked the addition of the blocks, I haven’t used them before in this pose 🙏🏼
#alomoves @alo.moves @aloyoga
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#yoga #yogachallenge #yogaeverydamnday #fwfg #findwhatfeelsgood #handstandpractice #aloyogachallenge #girlswholiftanddoyoga #girlswholiftandyoga #handstand #phalakasana #stepthrough #yogablocks

Day 4 of #tootyfruitysummerbooty 🍑 I deeply apologize for not posting in time but I'm here and this time was for #archpose I must admit that it was the very first time I tried it and was kind of unusual because I was not sure how to do it 😅 .
The hosts 🌸
@hollybentley_yoga
@asanavanessa
@joe_lizzzzzz_yoga
@getfityogagirl
The generous sponsor 🌺
@aloyoga .
#yoga #aloyoga #aloyogachallenge #yogaeveryday #yogaeverydamnday #instayoga #instayogachallenge #yogalife #yogalove #summeryoga #yogaforall #yogaforeveryone #yogagram #igyogacomunity #igyogafam #igyoga #yogafitness #yogainpired #yogagirl #iloveyoga #yogainspiration

Day 12 Pose: #8angle
#anglesofsummer #aloyogachallenge is the Last Day and i hope be the winner!
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You are what you do, not what you say you'll do.
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Hosts: @twistedgalpal
@bohemian_heart @elliegriffinyoga @_monette @erika_yoga_and_unicorns @erikafischeryoga Sponsors: @aloyoga

Day 10 Pose: #halasana
#shineyourpractice #aloyogachallenge .
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A goal is a dream with a deadline. .
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hosts : @salty_hair_yogi @ker.yoga @spanishyogagirl @yogi_kaity @itsmyoga
Sponsor: @aloyoga

😋🌸🍑🍓🍇🥝🍏🤸🏻‍♀️🧘🏻‍♀️☀️
#tootyfruitysummerbooty Day5!
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not really sure if my form is correct at all...
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Hosts:
@asanavanessa
@hollybentley_yoga
@getfityogagirl
@joe_lizzzzzz_yoga .

Sponsors:
@aloyoga . .
#yoga #yogachallenge #yogachallenges #igyogachallenge #yogagirl #yogapractice #yogaeveryday #yogalove #aloyoga #aloyogachallenge #chairpose #pose

#Repost @yogachallenge.life (@get_repost)
・・・
Regrann from @ciel70 - Beautiful yogis!! Summer is a time of 🔥🔥🔥 and we are helping you bring the heat with some major #SummertimeCore ! We hope you join us in this 10 day challenge from July 22nd-31st for core building poses as we talk about both building up to and how to use the core effectively! 💪🏼✨ To enter:
1. repost this flyer
2. Follow all hosts and sponsor
3. Post each day of the challenge with us.
4. Make sure to tag all hosts and sponsors and turn your profile to public so we can see!
HOSTS:
@ciel70
@gesticulate
@jennyclise_
@thenortheastyogi

SPONSOR:
@aloyoga
PRIZE:
1 winner to receive $100 to @aloyoga + a free 6mo. subscription to @alo.moves .
.
.
.
.
.
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#liveinbalance #beagoddess
#igyogacommunity #yogachallenge #practiceyogachangeyourworld
#loveandalliscoming #aloyogachallenge
#practiceandalliscoming
#igyoga #yogaeverydamnday #yogaeverywhere #yogainspiration #igyogis #yogalover #yogagram #yogadaily #yogisofinstagram #instagramyoga #yogaholic - #regrann

#ExtendYourYogiSelf 🌱💗⠀
July 22-31 ⠀
Day 1️⃣ Pose - Bow & Arrow Inversion ⠀
Question - How / why did you start yoga? ⠀
🌿
Today we want to know what inspired your yoga practice! For me, mine is very similar to Caroline’s story. I started yoga a little over 4 years ago, I was a senior in college, and had been a retired competitive gymnast / coach for a few years. I struggled with finding myself after quitting gymnastics because the need for movement was still very strongly running through my veins. ⠀⠀

One lazy summer afternoon, I found myself scrolling through the gram, and I saw a king pigeon pose. I instantly fell in love!!! 😍. I popped up off the couch & was like I wanna do that. Needless to say I wasn’t quite there yet, but I began stretching and practicing along with YouTube videos everyday. Then I started joining in yoga challenges. Fast forward 4 years- I just completed my 200 ytt hours this summer, I’m still doing the ig challenge thing, and I have lots of workshops in the works ☺️🙏🏼. #feelingblessed 👉🏼 I can’t wait to read about all of your journeys! ⠀

Be sure to check in with my hosts to see their variations, and read about what inspired their yoga practice! 💗 ⠀

Hosts:
@yogi.bree
@carolineanneyoga
@susievanessayoga
@shani.yoga
🌟
Sponsors:
@aloyoga - 1 winner will receive $100 to aloyoga.com + a 3-Month subscription to @alomoves
@yogisurprise - 1 winner will receive 1 surprise box ⠀

1. Bow and arrow inversion 🏹
2. Straddle splits
3. Extended hand to big toe
4. Wall splits
5. Gate pose
6. Camel
7. Standing backbend
8. Side plank
9. Half bow pose
10. Half goddess half compass






#aloyoga #beagoddess #aloyogachallenge #handstandwhereistand #handstandeveryday #natureyoga #yogaeverywhere #inversionsmakeyouhot #myyogajourney #myyogajourney #practiceyogachangeyourworld #allgreeneverything #summergirls #sunshinemakesmehappy

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