#allyougottadois

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As the "authorized hawaii distributors" 😂 of Ceramic Detail Spray we're very happy to be doing business with amazing companies like Technicians Choice for over 20 years! Being able to keep up with the latest technology in the automotive detailing industry is difficult especially for small local third-generation family businesses like us who started out of a shack in our garage. But we take the time to do research on the latest and greatest, test new things, and work with innovative companies to bring quality professional grade products to hawaii. We're by no means "big" by any standards but work hard to establish loyal relationships with our customers and vendors. We would like to take this opportunity to say mahalo to all our customers & IG ohana for the continual support with another giveaway!

#buthonestlytho #weselltoretailers #allyougottadois #ASK #butNO #tryingtousemidwestvendors #firstaskusforprices #thenundercutus #ANDcryonIG #weshouldbetheoneasking #whathappentoaloha #weainttrynabe #petty #playswellwithothers #apologyaccepted

This is one of the things that I ran across that is being built #bondoninja #isitoveryet #E40 #understandingisntarequirementofcompliance #allyougottadois

I like big BOWLS..... and I cannot lie.
I call this dish A big bowl of veggies 🤷🏾‍♀️ (for lack of creativity). I made it on my story.
#ALLYOUGOTTADOIS
1️⃣@inspiralized Some cucumbers + purple cabbage + onions. All separate
2️⃣Grate carrot then mix in raisins, olive oil, and salt.
3️⃣chop lake
4️⃣cook garbanzo beans in turmeric blend from (@willyumspice )
5️⃣make (cauliflower) rice
Assemble into a nice bowl and enjoy! •••••••••••••••••••••••••••••••••••••••••••••
Yes this did had a lot of preparation (chopping/cutting). No it didn't take 5 minutes, but it is very good for me and my kids. You've probably seen #whatthehealth By now (I haven't yet) and you are thinking u want to change ur lifestyle.... I say yes! Do it, start by making your own food, from real food. Don't be discouraged by how much work it may be compared to eating junk. Your body will thank u for it. And I'm writing my health transition blog post tonight! I hope it will inspire you all 💚💚💚💚💚😘😘😘😘😘

Pretty girls drinking tall boys 🍻 ❣🇺🇸#allyougottadois #putadrinkinmyhand #watershed2016 #badgirlsgotochurchtoo

Ok whose husbands car is THIS!!! 😳😳 #Philly #YesItookthepic #SheMAD #allyougottadois 😡

Did a rzr 1k headlight upgrade on the general, made a huge difference. #allyougottadois

🙈🙊 "The only way to get rid of temptation is to yield to it." #allyougottadois

MOST RECENT

As the "authorized hawaii distributors" 😂 of Ceramic Detail Spray we're very happy to be doing business with amazing companies like Technicians Choice for over 20 years! Being able to keep up with the latest technology in the automotive detailing industry is difficult especially for small local third-generation family businesses like us who started out of a shack in our garage. But we take the time to do research on the latest and greatest, test new things, and work with innovative companies to bring quality professional grade products to hawaii. We're by no means "big" by any standards but work hard to establish loyal relationships with our customers and vendors. We would like to take this opportunity to say mahalo to all our customers & IG ohana for the continual support with another giveaway!

#buthonestlytho #weselltoretailers #allyougottadois #ASK #butNO #tryingtousemidwestvendors #firstaskusforprices #thenundercutus #ANDcryonIG #weshouldbetheoneasking #whathappentoaloha #weainttrynabe #petty #playswellwithothers #apologyaccepted

#momcrushmonday love goes to the beautiful @_malika_yasmin_ ❤️❤️ girl, you make motherhood look like the wonderful (& sometimes challenging) journey it is & your healthy cooking makes eating well look fun! 🙌🏾Please keep sharing and inspiring mothers to do their best to give themselves, their kids, and their families their best... because we can clearly see that you sure do!
#AllYouGottaDoIs #WatchMalika ❤️ #mom #momlife #fitmom #healthyeating #motherhoodincolor

If you watched my story.......Dinner is Done.
#cookingwithAmira

For those of you who liked my pants
#ALLYOUGOTTADOIS take an old pair of jeans, cut 4 or 5 inch slits all around the bottom of pant. Wash once or twice. Add more slits for more Frey. Easy jeans rehab. 👖 •














#momlife #motherhood #mommyfashion #momstyle #diy #diyjeans #diypants #mommyblogger #style #crafts #mothers #momhacks #stylehacks #doityourself

LIVING MY LIFE LIKE ITS GOLDEN ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨

PUT SOME PEP IN YOUR STEP 🚶🏾‍♀️
When it comes to moringa benefits, there are almost too many to count! It is jam-packed with skin-loving vitamins including Vitamin A and vitamin E. It also has A very rich source of iron, vitamin k, calcium & magnesium and very High in antioxidants. Moringa is
highly bioavailable, so our bodies can absorb the benefits more easily than by taking synthetic supplements. *Which is why I supplement through food and plant sources*
Iron and magnesium are both essential for the reduction of tiredness and fatigue in the body. As a mom I desperately NEED 😩. I've been taking these little shots on and off for the past couple weeks and I've noticed a big difference in energy when I do take it. Put it in your green smoothie or condense it down to a smaller amount like I did.
#ALLYOUGOTTADOIS
Blend up some fruit, I used one small yellow mango. Orange juice And a couple handfuls of spinach. Pour a small amount of that mix into a cup and add 1 tablespoon @kulikulifoods . Toss is back 🙌🏾🙌🏾
*The rest of the smoothie was given to my kiddos*
#greenenergy

Fiesta then A Siesta..... 💃🏾--->😴
I'm so tired, but this was a quick meal worth sharing. I finally tried the @sietefoods vegan + paleo + non gmo, tortillas. Bomb. I sandwiched them around some guacamole and mashed black bean, then sliced like a quesadilla. Plus some bomb cilantro stuffed mini peppers. I'm for sure gonna make this again!
#onatuesday #ALLYOUGOTTADOIS

🌱 💅🏾🌱NATURES MANICURE🌱 💅🏾🌱 I love a good gel manicure just as much as any woman but this suits me too. Gardening reduces stress and calms the nerves. It decreases cortisol, a hormone that plays a role in stress response.
Getting out in the garden at the end of a busy day or week can help reduce your stress levels and mental fatigue. So dig in, plant something. Herbs, flowers, purifiers..... either way you won't be disappointed.

















#plantbased #plantstrong #plantpowered #plants #plantlady #dirtyhands #gardening #garden #gardenhands #wellnessblogger #wellness #healthy #healthcare #healthyliving #healthylifestyle #selfcare #soil #plantlife #plants #plantsofinstagram #planttherapy #planting #plantpower #therapeutic #weekendvibes #positivevibes #positiveenergy#ALLYOUGOTTADOIS

✨F R I D G E ✨ G O A L S✨

My current fridge is in a state of summer time shambles 😩 = eating out (on my story). We've been on the move more than usual but cleaning it out is on my to do list. Top priority (after sleep). 🙋🏾🙋🏼🙋🏿🙋🏽🙋🏻 WHO IS WITH ME????? Need tips on how to achieve it???
#fridgefriday











#fridge #fridgegoals #fridgecleanout #refrigerator #food #foodporn #foodgoals #healthy #healthyliving #healthyeating #healthychoices #healthfood #wholefoods #whole30 #wholeingredients #realfood #nongmo #organic #healthiswealth #weekendvibes #wellness #wellnessblogger #selfcare #healthcare #ALLYOUGOTTADOIS

Get You A Girl Who Makes You Smile.... Often😁 #ALLYOUGOTTADOIS

CHANGE OF SCENE
Life is funny. Full of ups and downs, ins and outs, positives and negatives.... Sometimes when I disconnect from certain things (my phone + city) I find myself feeling more connected to the right things (if that makes sense). My short little "over the hill and through the woods to grandmas house", road trip did us good. Reception is a struggle, so not hard to put phones down, and didn't even bother bringing my kids iPads. A lot of exploring, getting dirty, and laughter.
How do you disconnect to reconnect?
#nophonezone #ALLYOUGOTTADOIS

Simplicity in breakfast form.
Bomb paleo banana bread recipe (which I made into muffins). Thanks @veragraceborja for the recipe!
#ALLYOUGOTTADOIS
2ripe organic bananas, mashed
2 organic cage-free eggs
1/4 cup coconut flour
3/4 cup almond flour
2 tablespoons organic coconut oil, melted
1 teaspoon organic real vanilla extract
2 teaspoons ground organic cinnamon
½ teaspoon ground organic nutmeg
1 teaspoon aluminum free baking powder
1 teaspoon baking soda
Optional: 1-2 Tablespoons organic honey
Mix all wet ingredients first. Then add in all powders. Bake at 370 for 15-20mins. Enjoy
#muffins #breakfast #simplethings #breakfasttime #coffee #coffeetime #simple #homemade #paleo #paleorecipes #baking #bakedgoods #whole30 #wholefoods #easyrecipes #goodmorningpost #goodmorningpost #coffeetime #momlife #simplejoys #positivevibesonly

🌱💚Dibs on the Green one! 💚🌱
Green smoothies before our little road trip... (wish me luck)
#ALLYOUGOTTADOIS
Blend up:
2 Handfuls of spinach
Frozen pineapple
Frozen banana
1 spoon of spirulina
1 spoon of turmeric
Water

Jars: ♻️ #reduce #reuse #recycle ♻️
Stainless steel metal straws from amazon
#greensmoothiegang

I'm learning so much about me through her. I admire her strength and persistence while trying to acknowledge and recognize my own.
Im humored by her sassiness, but realized I'm slightly in denial about my own.
Her energy is gravitational, which has lead me to the practice of cultivating and protecting my own.
When she does things that I can't blame on her dad (😏), it brings me face to face with some things I might want to work on. Motherhood is a journey not a destination. #workinprogress














#mindfulness #mindfulmama #parenthood #mindfulparenting #motherhood #mymotherhood #motherhoodthroughinstagram #motherhoodjourney #motherhoodunplugged #letthekids #letthembelittle #momlife #momtogs #motherhood #positivevibesonly #lovethem #mybabies #weekendvibes #candidchildhood #magicofchildhood #simplychildren #motherhood #seekmoments #simplethings #thingsilove #honestmotherhood #clickinmoms #momswithcameras #joyoflife #likemotherlikedaughter #ALLYOUGOTTADOIS

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