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#alliscoming

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“Every man, when he gets quiet, when he becomes desperately honest with himself, is capable of uttering profound truths. We all derive from the same source. There is no mystery about the origin of things. We are all part of creation, all kings, all poets, all musicians; we have only to open up, to discover what is already there.”⠀

- Henry Miller⠀

Get your honest quiet on with me this week at yogaraj:⠀⠀⠀
⠀⠀⠀
Mon 4:30p, 8p⠀⠀⠀
Tues 12:30p, 6:30p⠀⠀⠀
Wed 4:30p, 8p⠀⠀
Thurs 12:30p, 6:30p⠀⠀⠀
Sat 9a⠀
Sun 10a (for @brentasana)⠀
⠀⠀⠀
join me on instagram: @oxseeker⠀⠀⠀
⠀⠀⠀
Yoga & Snow Retreat Hokkaido, Japan coming February 2018!⠀⠀⠀
⠀⠀⠀
workshops, trainings, and more at www.jaycoyoga.com⠀⠀
______________________⠀⠀⠀
#peace #love #yoga #yogaraj #yogalife #yogamusing #yogapants #inhale #exhale #breathe #center #focus #practice #alliscoming #beaboutit #yogaeverydamnday #yogi #meditation #mindful #mindfulness #mind #body #heart #soul #spirit #energy #om #namaste #10dollaryoga #10buckbliss @yogarajWLA @yogarajDTLA @lululemon @lululemonla @lululemonmen @aloyoga

Day 25 of #splitsadventure with @cyogalab is Tittibhasana B 🙏🌸 This is my first time trying this flow (from Tittibhasana A to Bakasana and then to Eka Pada Koundiyasana)! It's very hard but I enjoyed it a lot! I feel my body more strong everyday 👏🙏 Namaste.

Just doin what I do on a Monday afternoon. 🐢

#ashtanga #yoga #suptakurmasana #primaryseries #practicedaily #alliscoming

Circus training 🙈🤸‍♀️♥️ Grazie mille @claudiadossenaclauds for showing me this. It took me 2 failed attempts on my own before I decided to ask for help! #alliscoming #yogafun #crazyyogini #internationalhandstandday

The longest headstand I've held so far! #iyengar - not sure how your mornings begin with 30 minutes of #sirsasana 🤸🏼‍♀️ #alliscoming #yogaeverydamnday

I did a cool thing with a cool human 💪🏼💜
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Inspired by @jessicaolie and @michelle_polefitdubai to give this a try, and after a few adjustments we found what worked for us 🙌🏼
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#namaslay #counterbalance #yogaeveryday #acro #partneryoga #balance #alliscoming #hyplove #hypsteryogis

Getting a little better at #chakrasana & attempting to jump-through but not really working out yet! 😂😂😂 #ashtanga #yoga #practice and #alliscoming 💜✨🙏🏽

Puja is an act of worship - it comes from the heart - it is the natural expression of falling falling in love with the beloved. We offered roses, water, fruit and rice. Must be true love. .
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#budapest #hungary #puja #vedavyasa #saraswati #ganesha #patanjali #roses #bandhaworks #alleightlimbs #alliscoming #iandthou #breadandroses #utahphillips #anidifranco #goddess

MOST RECENT

I've been finding myself getting a little too focused on the physical part of yoga and missing the rest, so today I did a slow, simple flow geared towards back pain (courtesy of @beachyogagirl and @omstarsofficial) and just focused on my breath and quieting that noisy brain of mine - it was so needed and such a good reminder that yoga is way more than exercise for the body. I felt so peaceful and grounded afterwards. 😌😌
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I Finished up with some heart openers and then my very humble Natarajasana (Dancer pose) for Day 23 of #SplitsAdventure!
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Working so hard to keep those hips square, but this one sure was a challenge! .
Thanks @cyogalab @emma.rhiannon and @palomahuner for all the poses!🙏🏼😌

Still chugging away at #SplitsAdventure, slowly but surely catching up! .
On Day 22, @cyogalab gave us a Samakonasana Handstand. Since handstands aren't in my practice (yet!) I went with this Baddha Sirsasana version from @palomahuner. .
I'm ALL kinds of excited about my progress today - first time touching my head down in Prasarita Padottanasana and first time lifting off from it!! 🙏🏼😊😊😊

Mercy! #Splitsadventure Day 26 and this is an Eka Pada Sirsasana (leg behind the head) version of Navasana (Boat pose). It tests your ability to balance flexibility and strength for sure...see what I did there? 🤓

@cyogalab #yoga #yogachallenge #asana #practice #hipopener #corestrength #balance #yogaeverydamnday #alliscoming

Just doin what I do on a Monday afternoon. 🐢

#ashtanga #yoga #suptakurmasana #primaryseries #practicedaily #alliscoming

Take me to your heart. Take me to your soul. #happyheart #handstand

드디어 발리여행 마지막날이ㅠㅠ~~^^* 언제 열흘이 지나갔나 싶을 정도로 하루하루가 참 소중하고 아쉬운 순간들이다..우붓에서 창구로 이동해서 가장 좋았던 것은 samadi bali yoga shala~ 머랄까~따뜻한 마음이 아주 많이 느껴지는 마이솔이랄까....정말 좋은 마음.에너지 듬뿍 안고 돌아갈 수 있어서 넘 행복하다..Damien과 Andrea 선생님께 짧은 기간이였지만 넘 감사드리공 열심히 아침마다 수련하는 많은 분들에게서 큰 영감을 팍팍 얻어간다~! 나중에 기회되면 다시 와서 여기서 몇달이고 수련할테야 ㅋㅋ발리판 쁘램요가원느낌이 물씬풍김!!!! 오늘 하루 알차게 보내고 낼은 한국으로~슬슬 일상으로 돌아가보자~빡시게 😱😭😁 피할 수 없다면 즐기자!

#bali#changgu#samadibali#yoga#ashtanga#mysore#findmyself#practicepracticepractice#Alliscoming#energy#feelsogood#om#yolo#vacation#travel#sunshine#발리#창구#우붓#사마디발리요가#쁘램요가#마이솔#아쉬탕가#요가#셀프수련#휴가끝#일상으로돌아가기

At some point you'll begin to feel it, or maybe you already have. The shift. It all starts happening and falling into place. This feeling. This connection. No it's not perfect in any way, it's part messy but all is right. All is coming.

#virayogini #riyogi #alliscoming #solarplexus #newportri #seaside #salty #trusttheprocess @naturalrhodeisland

Sometimes things fall into place. #indigo #dyed #yarn leftover from last summer will become my next #punchneedle project. #dontrush #alliscoming

Day 25 of #splitsadventure with @cyogalab is Tittibhasana B 🙏🌸 This is my first time trying this flow (from Tittibhasana A to Bakasana and then to Eka Pada Koundiyasana)! It's very hard but I enjoyed it a lot! I feel my body more strong everyday 👏🙏 Namaste.

“Every man, when he gets quiet, when he becomes desperately honest with himself, is capable of uttering profound truths. We all derive from the same source. There is no mystery about the origin of things. We are all part of creation, all kings, all poets, all musicians; we have only to open up, to discover what is already there.”⠀

- Henry Miller⠀

Get your honest quiet on with me this week at yogaraj:⠀⠀⠀
⠀⠀⠀
Mon 4:30p, 8p⠀⠀⠀
Tues 12:30p, 6:30p⠀⠀⠀
Wed 4:30p, 8p⠀⠀
Thurs 12:30p, 6:30p⠀⠀⠀
Sat 9a⠀
Sun 10a (for @brentasana)⠀
⠀⠀⠀
join me on instagram: @oxseeker⠀⠀⠀
⠀⠀⠀
Yoga & Snow Retreat Hokkaido, Japan coming February 2018!⠀⠀⠀
⠀⠀⠀
workshops, trainings, and more at www.jaycoyoga.com⠀⠀
______________________⠀⠀⠀
#peace #love #yoga #yogaraj #yogalife #yogamusing #yogapants #inhale #exhale #breathe #center #focus #practice #alliscoming #beaboutit #yogaeverydamnday #yogi #meditation #mindful #mindfulness #mind #body #heart #soul #spirit #energy #om #namaste #10dollaryoga #10buckbliss @yogarajWLA @yogarajDTLA @lululemon @lululemonla @lululemonmen @aloyoga

True Story! I didn't want the peaceful, productive weekend to end and I was kind of losing my shit on the train this morning because of it. Monday blues meets anxiety tornado. Where my meditation practice ordinarily is the goal of the day, this morning it was a reflex. I needed to breathe and my body knew it. My mind obliged. Inhale, expand, realize. Exhale, retract, release the ego. I opened my eyes 30 minutes later, calmer and with a seed of inspiration that I've been savoring all day. Making art with intention (for the first time in 2 years?) makes literally everything else not matter. Life is sweet. Lesson: Meditate, people! You can unlock your highest Self |Untitled, 2017 💖 #mindfulness #meditation #mantra #satsang #yoga #community #om #inspiration #practice #alliscoming #positivevibes #yogasutras #35mm #filmphotography #emergingartist #nyc

This is my "it's hard but I'm not letting it show" face 😅😅😅 #ashtanga #yoga #ashtangi #navasana #drishti #calmsteadybreath #homepractice #alliscoming

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