#alliancegym

MOST RECENT

using my highlight reel to keep posi-vibes up. takin it back one month to morning after show when all @evonmonique and I wanted were some mfn cheesecake pancaaaaakes stacks on stacks on stacks. 🥞🥞🥞 #illbeback

Fin del entrenamiento matutino con el coach @jflojudo. #figthers 💪
#ufc #mma #alliancegym

¡Ultimo entrenamiento de la semana con el equipo! Preparados para todo lo bueno que está por venir. 🔥💪
¡Last training of the week with the team!
Getting ready for all the good things that are coming! @alliancemmagym.
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#alliancegym #alliancemma #ufc #ufclatinoamerica

Terminamos otro gran entrenamiento con el coach Justin Flores. Objetivo: aprender y mejorar cada día 💪🏽📷 Ph con @jflojudo y @dominickcruz
End of another training fay with coach Justin Flores. Goal: learn and improve every day 💪🏽
#judo #grappling #ufc #mma #alliancegym #ufclatino #training

¡Entrenando duro para los compromisos que se vienen! 💪 Manoplas con el coach @reyesgymtj 🔥🔥🔥
#ElMolo #MoloGonzalez #ufc #mma #ufclatino #training #alliancegym

👉 Fue una gran semana de entrenamiento de alto rendimiento, gracias a mis coach's y al equipo por acompañarme en este camino.👈
🥊
#ufc #alliancegym #traning #mma
#training #entrenamiento #mologonzalez

last lift on home turf before heading to the airport 🛫... powered by the best in SD #ozzysplumbing💧☝️ #ready

wait until my final form... 3 days #throwsometanonit

2-3-7-5 leg kick drills w/ @elfilly125
#Repost @elfilly125 with @get_repost
・・・
Drilling with the the heavy handed @this.is.bruno and putting my new #topking shinguards to use. Shout to the sponsor @jeffrey_vidal_realtor for hooking it up appreciate the help man.
#sdrealestateg #sdguru #muaythai #striking #mma #mexicanboxing #mexicanscangetabs #kickboxing #Futurechampions #alliancegym #catch22mma #topking #venum #glory #hayabusa

9 more daysssss

Boxing Day 1 #alliancegym that was intense but crazy fun! Can’t wait to come back tomorrow!!! @peter_dawoud

Drilling with the the heavy handed @this.is.bruno and putting my new #topking shinguards to use. Shout to the sponsor @jeffrey_vidal_realtor for hooking it up appreciate the help man.
#sdrealestateg #sdguru #muaythai #striking #mma #mexicanboxing #mexicanscangetabs #kickboxing #Futurechampions #alliancegym #catch22mma #topking #venum #glory #hayabusca

Alliance Ecuador te representa el Gimnasio del Mes y esta vez viene de la mano de @alliance_teamsoluco ubicado en el km 11 vía Samborondon cerca del C.C. Avalon Plaza, está bajo la dirección técnica del profesor y líder de #AllianceEcuador el profesor @solucinho // Fight with us 🦅
#Bjj #JiuJitsu #AllianceGym

🏆5th place guys, we did it. we cracked the top 5 at the national level. so much to say but right now just want to focus on saying a huge sincere thank you to my coach @teamctn for literally EVERYTHING.🙌🙌🙌
and also a thanks to @bretcontreras1 and the trainers @theglutelab for teaching & training me how to get my glutes and hammies to a competitive level. seriously my back pose glute conditioning has always been a main issue needing improvement in judge feedback and this was the best I've shown it to date.🖤
so I'm leaving Charleston feeling happy with my presentation and placement & coach and I are already working to ensure I only improve from here. and yes we are still gunning for that pro card this year. season's not over yet folks!!💥💥💥 #theglutesalute

I got first callouts! positive vibes for me please that I crack top 5 tonight at finals. 💥@teamctn 🎥@thecallofdutycutie #jrusas2018

📷 @scotthirano
Sin paz interior ninguna situación externa puede ofrecernos la verdadera felicidad. La paz interior solo se consigue cuando somos capaces de comprendernos, aceptarnos y perdonarnos /
If we do not have inner peace, the outside world cannot make us feel happy. Inner peace is achieved when we are capable of understanding, accepting and forgiving ourselves.🙏🏾💫
@combateamericas @alliancemmagym .
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#alliancemma #alliancegym #paz #pazinterior #thesecret #altorendimiento #highperformance #instaphoto #motivation #fitness #hightlights #derosemethod #instagood #lifestyle #instadaily #workout #strong #training #photooftheday #mma #combateamericas

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