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#allfortheswim

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Three whole years ago before @escapealcatraztri I had that feeling that everything was flowing and the work I was doing was making me better every day. Fast forward to today and I finally have that feeling again. No more hamster wheel, no more feeling of detachment from what my brain wanted my body to do and what was actually happening. My foot still stabs in pain when I'm running or riding at full throttle, and it's uncomfortable to sit in most positions, but I can say with confidence that things are improving every day. I made a choice a few months ago to finally pay the $3k for imaging, nerve tests, specialist opinions, and to turn over every rock imaginable to fix the problem. Thanks to a super focused core routine from @pace_pdx, a daily focus on posture, and countless other bits from everyone who's tried to help, moving forward is back on the schedule every day. #progress #theprocess #triathlontraining #openwaterswim #allfortheswim

Hang loose from Ironman 70.3 Cozumel practice swimπŸ€™πŸΌ
Very warm water temperatures- tomorrow's 1,9km/1.2mi swim will be in the @blueseventy PZ4TX🏊🏼 #allfortheswim #im703cozumel #blueseventy #swimming #triathlon #ironmantri #swimbikerun #cozumel #mexico

Tri for the Chesapeake Triathlon done and dusted! Such a beautiful course with a little hint of Barkley Marathons when some triathletes were sent out for a few extra miles through the woods. πŸ˜‚ πŸ˜‚ I took 5th place overall and towed the line with some amazing people... @storey_time who took home 1st overall female and @iainbanks1 (hiding off to the side in this picture) who came in 1st overall. Freakin awesome job you two!!

Diving into the week with a solo swim + trying out the new @blueseventy PZ4TX+ swimskin. πŸ’¦ πŸ’¦πŸ’¦
(The additional coverage is especially πŸ‘πŸ»if you wear a one piece, short sleeved race kit!) #allfortheswim πŸ“Έ @felicia___rae

REPOST @ginnylovestri24 Logged 3 miles running and 85 miles on the bike this past weekend. Thankful... Time to eat some meters!

#chlorineforbreakfast #thankful#motivationmonday #allfortheswim

3rd time lucky @ironmantri #703boulder 2nd in 2014 and 2015 so super chuffed to get the Win 🏁this year. Some days it flows but today was a day of chasing and work but so worth it. All local lads on the podium as well @mattchrabot and @bhoffmanracing πŸ‘Œ @teambravotriathlon @iamspecialized_tri @enduraofficial #trainhardraceeasy #paininparadise #allfortheswim #aeroiseverything πŸ“Έ @professionaltriathlon & @kelseyrule πŸ‘

Swimming has the power to take you places you’ve always wanted to go. #allfortheswim

Open Water Made Easy #allfortheswim

MOST RECENT

REPOST @ginnylovestri24 Logged 3 miles running and 85 miles on the bike this past weekend. Thankful... Time to eat some meters!

#chlorineforbreakfast #thankful#motivationmonday #allfortheswim

Three whole years ago before @escapealcatraztri I had that feeling that everything was flowing and the work I was doing was making me better every day. Fast forward to today and I finally have that feeling again. No more hamster wheel, no more feeling of detachment from what my brain wanted my body to do and what was actually happening. My foot still stabs in pain when I'm running or riding at full throttle, and it's uncomfortable to sit in most positions, but I can say with confidence that things are improving every day. I made a choice a few months ago to finally pay the $3k for imaging, nerve tests, specialist opinions, and to turn over every rock imaginable to fix the problem. Thanks to a super focused core routine from @pace_pdx, a daily focus on posture, and countless other bits from everyone who's tried to help, moving forward is back on the schedule every day. #progress #theprocess #triathlontraining #openwaterswim #allfortheswim

Tri for the Chesapeake Triathlon done and dusted! Such a beautiful course with a little hint of Barkley Marathons when some triathletes were sent out for a few extra miles through the woods. πŸ˜‚ πŸ˜‚ I took 5th place overall and towed the line with some amazing people... @storey_time who took home 1st overall female and @iainbanks1 (hiding off to the side in this picture) who came in 1st overall. Freakin awesome job you two!!

Congratulations for this year's IRONMAN Canada & IRONMAN 70.3 Canada results and the great progress so far, Rachel McBride (@rachelmcb Professional Triathlete)! πŸ’ͺπŸ’ͺπŸ’ͺ #Regrann via@rachelmcb | Great catch up with @triathlonmagazine about my swimming progress this year with @tower_26! πŸ“· credit: @dylanhaskin
http://triathlonmagazine.ca/feature/rachel-mcbride-went-average-front-pack-swimmer/

Overall winner pro @camdyetri and Olympian @sarahhaskinstri . A lot of first. First time pro's race Lake Geneva. First time it's called @escapeseriestri. First time non wetsuit swim. First time heat wave. @team_wattieink @wattieink @blueseventy @herbalife24 @eternalwater @ismseat @speedfil @rudyprojectna #blueseventy #allfortheswim #thisisourlab #swimming #swimbikerun #cycling #running #teamwattieink #wattieink #rockthew #timetoRock @hokeoneone

Bounding into #im703augusta tomorrow! Good luck to all the other athletes and thank you so much to all the volunteers! πŸ“· @bethshutt #allfortheswim #simplyfaster #iaminfinit #rudyproject #federmut #run26 #liveinspired #zumracing

Super short bike/run brick in preparation for tomorrow's Tri For The Chesapeake 🏊 🚴 πŸƒπŸ» ...and the run streak is now at 266 days straight!

Hang loose from Ironman 70.3 Cozumel practice swimπŸ€™πŸΌ
Very warm water temperatures- tomorrow's 1,9km/1.2mi swim will be in the @blueseventy PZ4TX🏊🏼 #allfortheswim #im703cozumel #blueseventy #swimming #triathlon #ironmantri #swimbikerun #cozumel #mexico

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