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We are BACK at one of our favorites, Founders Taproom, this Saturday!
Class is held in the Centennial Room and it is going to be warm so you know what that means...garage doors open! Fresh air, yoga, friends and beer? Does it get better?
Your ticket includes class, a pint of their delicious beer, friends and FUN! 🍻
Class is 10-11 am.
Space is limited so grab your ticket quick and make sure your friends do too. Link in bio for sign up!

Continous practise, daily...
#homesweethomeyoga #yogapractise #alldayyoga

Paschimottanasana aérea sobre Bhujangasana (pinza + cobra)
#acroyoga #yoga #todoesyoga #alldayyoga #tantra

Here is a little interview that I gave this summer on Yoga, Motherhood, and Defying Gravity! .
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In October you can come practice with me in Chicago or Toronto!
See the link in my bio for more details. 🙏🏽 I'd love to meet you soon. .
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You can read the full interview here:
http://www.matleave.ca/harmony-slater-yoga-motherhood-defying-gravity/

#Repost @matleaveblog (find link in bio)
New post>> Thought I'd try my hand at an interview... who better to dive in with than the lovely, wise, and insightful Harmony Slater? So stoked to shine a light in this woman's words! #wisdomwearsanosering *
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#ashtanga #seventhseries #motherhood #childspose
#yogawisdom #eightlimbsofyoga #8limbs #rolemodel #alleightlimbs #ashtangayogachallenge #harmonyslater #harmonyashtanga #practiceisprayer #alliscoming #ashtangamama #mamaslittlehelper #loveisall #alldayyoga

At any time yoga...or just stretching🤔...YOGA! 😜#yoga#yogaanyage #yogaanytime #alldayyoga #urbanyoga

Desi I heard you were turning 40 next month? I don't believe it, but if happens to be true, let me be the first to say Happy Early Birthday my favorite yoginista!! I love you!! #niyamasol #alldayyoga

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We are BACK at one of our favorites, Founders Taproom, this Saturday!
Class is held in the Centennial Room and it is going to be warm so you know what that means...garage doors open! Fresh air, yoga, friends and beer? Does it get better?
Your ticket includes class, a pint of their delicious beer, friends and FUN! 🍻
Class is 10-11 am.
Space is limited so grab your ticket quick and make sure your friends do too. Link in bio for sign up!

Paschimottanasana aérea sobre Bhujangasana (pinza + cobra)
#acroyoga #yoga #todoesyoga #alldayyoga #tantra

Here is a little interview that I gave this summer on Yoga, Motherhood, and Defying Gravity! .
.
In October you can come practice with me in Chicago or Toronto!
See the link in my bio for more details. 🙏🏽 I'd love to meet you soon. .
.
You can read the full interview here:
http://www.matleave.ca/harmony-slater-yoga-motherhood-defying-gravity/

#Repost @matleaveblog (find link in bio)
New post>> Thought I'd try my hand at an interview... who better to dive in with than the lovely, wise, and insightful Harmony Slater? So stoked to shine a light in this woman's words! #wisdomwearsanosering *
*
*
*
*
#ashtanga #seventhseries #motherhood #childspose
#yogawisdom #eightlimbsofyoga #8limbs #rolemodel #alleightlimbs #ashtangayogachallenge #harmonyslater #harmonyashtanga #practiceisprayer #alliscoming #ashtangamama #mamaslittlehelper #loveisall #alldayyoga

F E S T I V A L P L A N N I N G! 🌿🌱🌳🌼🌻🌹🌳🌱🌿 I've got my cup of herbal tea, my baby boy asleep, miss Azalea is at daycare and I am having so much fun drafting my poster design for my epic
Yoga&Arts FESTIVAL (Dec10th)!!! Early bird tix available via Moshtix:

http://m.moshtix.com.au/v2/event/bohemian-lily-festival/97568

#dectenth #yoga #arts #festival #marketvalley #meditationvillage #workshops #alldayyoga #liveentertainment #plusmore #glenewinestate #adelaide #sa #followyourdreams

Adho Mukha Vrksasana con 2 bloques❤️A veces, luego de practicar y practicar una misma postura la frescura se diluye y es momento de refrescar nuestra práctica. Esta variante la aprendí de @eyalshifroni, excelente variante para inyectar de vitalidad está asana, una vez que ya te paras por ti mismo sobre tus manos. (Yo he usado estos bloques de fomi comprimido pues encuentro la madera muy dura para mis manos, además los bloques están un poco lejos de la pared pues estoy practicando sostener mi postura fuera de la pared😉)
#yoga #paradodemanos #adhomukhavrksasana #yopaprops#homeyoga #yogateaching #alldayyoga #yogasketch #mipracticapersonal #showyourwork

Tras el intenso sismo vivido hoy en gran parte de centro y sur de 🇲🇽 les comparto 3 posturas para calmar el sistema nervioso, centrar la mente y contactar con nuestro centro. Es útil, además para unos momentos y contactar simplemente con nuestra respiración, atendiendo las sensaciones que acompañan el proceso de respiración. Les comparto una excelente app gratuita para aprender a meditar 😊AtentaMente - Meditación y Felicidad por AtentaMente Consultores, A.C.
https://itunes.apple.com/mx/app/atentamente-meditaci%C3%B3n-y-felicidad/id1115481721?mt=8 #yogafortrauma #yoga #practiceyoga #mexico #meditacion #mindulness #yogainstagram #homeyoga #alldayyoga

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Una de las posturas que más disfruta es Adho Mukha Vrksanana/Handstand/Parado de manos. Fue un largo camino para llegar a eso. Acá unas alternativas cuando esta postura no es tan disfrutable todavía. #yoga#yogapractice #homeyoga#alldayyoga#teachingyoga #handstand #yogagirl

Para estos días de lluvia, nada como hacer un repaso por las posturas básicas de pie: atarazana, Vrksasana, Utthita Hasta Padasana, sin olvidar Savasana. #yoga#homepracticeyoga #alldayyoga#yogaysalud #yogateacher

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