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#allboutthearmbalances

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Day 10 #allboutthearmbalances
Pose- #funkyarm balance
I did a combination of #bakasana and #galvasana
Another one inspired by @alli_roush .
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This challenge is so much fun. I am trying so many new poses and poses that I can't include in my everyday practice. Thank you so much amazing hosts: @hannayoga15 @arifishmama @kellypenderyoga @milena.moon .
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Generous sponsor: @aloyoga

Day 3 of #AllBoutTheArmBalances is #eightanglepose only recently been able to do this so loads of room to get better πŸ˜…πŸ˜‚
Hosts~@hannayoga15 @milena.moon @kellypenderyoga @arifishmama sponsor @aloyoga

Took a sweaty yoga class then took some time to play around in crow pose! Day 2: #AllBoutTheArmBalances - flying crow πŸ¦…
Hosts:
@hannayoga15
@milena.moon
@kellypenderyoga
@arifishmama
Sponsor:
@aloyoga

πŸ’«#allboutthearmbalances Day 8 #babycrow The slant of this log made the pose so much easier to hold!
πŸ’«Hosted by @kellypenderyoga @hannayoga15 @milena.moon @arifishmama
πŸ’«Sponsored by @aloyoga

Final day of #allboutthearmbalances
#peacockpose
One of my personal favorites 😊

I had so much fun with this challenge!

Thank you hosts:
@hannayoga15
@milena.moon
@kellypenderyoga
@arifishmama
And sponsor: @aloyoga
Leggings: #lvr #lvrfashionwithaview #lvrfashion

Eight angle pose for #AllBoutTheArmBalances. I almost didn't get my big shoe through there. πŸ˜¬πŸ€Έβ€β™‚οΈπŸ€Έβ€β™‚οΈπŸ€Έβ€β™‚οΈ @hannayoga15 @arifishmama @kellypenderyoga @milena.moon @aloyoga

Day 9 of #allboutthearmbalances is firefly or tittibhasana! I'm working on variation A, still chasing straight legs (honestly I don't work on this very much even though I like it). Hosts
@kellypenderyoga
@hannayoga15
@milena.moon
@arifishmama
Sponsor
@aloyoga
#coloradoyogi #armbalances #firefly #tittibhasana

So my #8anglepose needs some work. Truth be told, all of my arm balances do. But that's what #yoga #practice is all about, right? #yogaeverydamnday β€’
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#allboutthearmbalances πŸ’ͺ
Hosts: @kellypenderyoga @hannayoga15 @milena.moon @arifishmama πŸ‘―πŸ‘―
Sponsor: @aloyoga

Day 18 #effectivehandstands is #titthibasana / #firefly - Amazing hosts: @kinoyoga @beachyogagirl Gracious sponsor is them!! @omstarsofficial it's also Day 8 #allboutthearmbalances and I'm with @brandiwyoga this is my nemesis pose 😞 - Beautiful Hosts: @hannayoga15 @milena.moon @kellypenderyoga @arifishmama Sponsored by @aloyoga

MOST RECENT

Mind telling the body what to do. .
Day #15 of #100handstandsin100days2017 and day #402 of my #handstands.πŸ™Œ. .
Thank you @erinmarieyogi for tagging me to practice everyday even when u don't feel like. . Missing Thursday night #hot #vinyassa πŸ˜πŸ˜”πŸ˜•
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#chocolatefitness #yogaoutside #igyoga #yogachallenge #yoga4growth #yogaeverywhere #beginneryoga #myyogajourney #myfitnessjourney #fitmom #fortysomethingandfit #upsidedown #allboutthearmbalances #invert #igfit #inversionaddict

Thank you so so much for joining our #AllBoutTheArmBalances ! We loved watching you grow and try new things! We think of you all as winners, so it was very hard to choose.
@6foot8yoga will get some love from @aloyoga please DM @hannayoga15 to claim your prize.

Look out for more challenges from us!
Much love from us to you,
@hannayoga15
@milena.moon
@arifishmama
@kellypenderyoga

DAY 9 | #allboutthearmbalances
My last catch up day for this challenge. I finished a bit late, but I'm proud of completing this one. It's the first challenge I have seen​ all the way through in a while and it was a tough one.
@kellypenderyoga @hannayoga15 @milena.moon & @arifishmama && @aloyoga πŸ™πŸ˜™

Just handstand, I tried holding up as long as I can, 15 seconds is the longest so far. ☺ #effectivehandstand #armbalanceaddict #allboutthearmbalances #yoga4growth #handstand365_2017 #yogaeverydamnday #practice #workout #yoga

Funky Arm Balance for day 8 of #allboutthearmbalances. I funked up my crow and it was hard. πŸ˜ŒπŸ˜… I don't practice arm balances often, but crow has actually taught me a lot about udiyana bandha, a powerful energy lock at our core.

πŸ‡πŸŽ©

Day 11 of #AllBoutTheArmBalances with Pincha Mayurasana or Forearm Stand. A little bit of body line work. .
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"No te vayas a morir sin probar la maravilla de tirar con amor..." -GGM .
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Hosts and Sponsors: @milena.moon @kellypenderyoga @arifishmama @hannayoga15 @aloyoga

Day 12 of #AllBoutTheArmBalances with Peacock Pose or Mayurasana or #deathbywrists as I like to call it. πŸ˜‚ finals coming up so Ive got a lot of catch up to do...in all areas of life haha
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Hosts and Sponsors: @kellypenderyoga @hannayoga15 @arifishmama @milena.moon @aloyoga

Hahahaha! I had to include a closeup of my facial expression after I did this pose. Omg! So funny! #peacockpose has never one time been fun or comfortable for me and here is the proof!🀣🀣🀣
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Still so sad for this #challenge to be over!!! It's been so much fun to do this with so many inspiring yogis!!! .
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#peacockpose for #allboutthearmbalances #happyeverydamnday
Thank you so much! @arifishmama @milena.moon @kellypenderyoga @hannayoga15 @aloyoga

Every time I do this pose and I don't break my face I am happy πŸ€—
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Day twelve of #AllBoutTheArmBalances is #peacockpose
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Hosts:
@kellypenderyoga
@hannayoga15
@milena.moon
@arifishmama
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Generous Sponsor:
@aloyoga
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1. Chaturanga Dandasana
2. Crow Pose
3. Eight Angle Pose
4. Flying Pigeon
5. Flying Grasshopper
6. Eka Pada Koudinyasana
7. Kukkutasana
8. Baby Arm Balance
9. Firefly Pose
10. Funky Arm Balance
11. Forearm Stand
12. Peacock Pose
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#armbalance #practice #practicepracticepractice #fitness #fitfam #yoga #yogi #sandiegoyoga #sandiegoyogi #practicemakesprogress

#AllBoutTheArmBalances is pincha still working on this so this is it for now. Hosts: @milena.moon @kellypenderyoga @arifishmama @hannayoga15 Sponsor: @aloyoga

Last day of #AllBoutTheArmBalances is peacock pose thanks to the Amazing Hosts: @milena.moon @kellypenderyoga @arifishmama @hannayoga15 Sponsor: @aloyoga

"Every man in the world is better than someone else
and not as good as someone else."
β˜€οΈπŸ’Žβœ¨ - William Saroyan

Finishing up #AllBoutTheArmBalances on #medalmonday with the reminder that you are your own best competition πŸ’ͺ🏼. Thank you to the lovely hosts @milena.moon @arifishmama @kellypenderyoga @hannayoga15 and sponsor @aloyoga! I really enjoyed this challenge!

#mayurasana #peacockpose

Day 1️⃣2️⃣ of #AllBoutTheArmBalances yoga challenge is the last day! And we have a variation of #peacock pose 🌸 I need to start practicing this one again πŸ˜… only got my face about 2 inches off the floor but it's a good pose to practice to learn what muscles to tighten to hold your body better πŸ’ͺ🏼 Sad to see this challenge end but had a lot of fun! Keep up the amazing work! ✨
🌻 Hosts: @hannayoga15 @milena.moon @kellypenderyoga @arifishmama
🌻 Sponsor: @aloyoga
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#yogi #yoga #yogini #yogachallenge #challenge #yogafun #yogisofinstagram #igyoga #fitfam #yogaeverydamnday #yogafun #namaste #yogapractice #yogajourney #practicemakesperfect #balance #getbendy #stopdropyoga #armbalance #peacockpose #strengthtraining

So so so stoked!! Getting closer to extension. And not touching my face to the floor is a super win. Even if it's only off by a cm. #floatingisfloating #allboutthearmbalances @hannayoga15 @kellypenderyoga @arifishmama @milena.moon @aloyoga

#PeacockPose is the last pose of #AllbouttheArmbalances ⚑️
Can say that this one is tough πŸ˜…
Worked my ass off in this challenge and I'm proud of the result. Think I'm in love with armbalances now β€πŸ˜‰Thank you so much lovely hosts for this journey πŸ™πŸ»β€
@kellypenderyoga @hannayoga15 @arifishmama @milena.moon
#yogachallenge #mayurasana #armbalance #practice #practicemakesprogress #practiceandalliscoming #believeinyourself #staydisciplined #bepatient #yogainspiration #selflove #selfacceptance #yogalove #growwiththeflow #yogaoutside #outdooryoga #yogaeverywhere #yogaeverydamnday #yogamom #Dutchyogi #myjourney #namaste #happymonday

My favorite so far ❀️❀️❀️ #AllBoutTheArmBalances challenge

Hosts:
@kellypenderyoga
@hannayoga15
@milena.moon
@arifishmama
Sponsor:
@aloyoga

List of pose:
1. Chaturanga Dandasana πŸ‘ˆπŸ»
2. Crow Pose πŸ‘ˆπŸ»
3. Eight Angle Pose πŸ‘ˆπŸ»
4. Flying Pigeon πŸ‘ˆπŸ»
5. Flying Grasshopper πŸ‘ˆπŸ»
6. Eka Pada Koudinyasana πŸ‘ˆπŸ»
7. Kukkutasana πŸ‘ˆπŸ»
8. Baby Arm Balance πŸ‘ˆπŸ»
9. Firefly Pose πŸ‘ˆπŸ»
10. Funky Arm Balance πŸ‘ˆπŸ»
11. Forearm Stand πŸ‘ˆπŸ»
12. Peacock Pose πŸ‘ˆπŸ» #armbalance
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#yogachallenge #yogaeverydamnday #yoga #instayoga #asana #namaste #yogagirl #igyogaindonesia #yogamedan #yogaindonesia #yogaasia #yogaeverywhere #yogisofinstagram #yogaflow

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Last day of #allboutthearmbalances 😒 Real talk here: #peacockpose is tough friends. So here I am taking a nice relaxing lotus siesta πŸ˜‚. Im sure this pose will become a part of my practice someday. Thank you to the hosts and sponsors!!! ❀️ @arifishmama @aloyoga @milena.moon @hannayoga15 @kellypenderyoga

My #pinchamayurasana is gettin' there!! I love being upside down... I may be slightly obsessed πŸ™ƒ #practiceandalliscoming #forearmstand #yogamom #allboutthearmbalances

Have patience with everything unresolved in your heart and try to understand the questions themselves. Don't search for answers now because everything eventually always falls into placeπŸ¦‹ #AllBoutTheArmBalances Day 12. #Mayurasana #Peacock This is just a split second cause I always dive into chinstand... maybe I'll have to round my spine more... Thnkyou lovely hosts for this fun challenge @kellypenderyoga @hannayoga15 @milena.moon @arifishmama #Armbalance #armbalancenation #borntobeyogi #calisthenicsmovement #livetheyogilife #yogisofinstagram #yogapractice #keeppracticing #CrazySexyYoga #practiceyogachangeyourworld #dailypractice #Dutchyogi #fitfam #fitness #fitspiration #yogafit #yogagram #bodyfitness #streetstyle #yogaeverydamnday #feeltheyogahigh #growwiththeflow #practiceandalliscoming #myjourney #inspiredyogis #instafit #igyoga

The cosmos is within us. We are made of star-stuff. We are a way for the universe to know itself - Carl Sagan .
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A change in #perspective isn't always easy...
#pinchamayurasana for #allboutthearmbalances! Working on getting my head through for some #hollowback #practice. Changing gaze during #balance poses is quite the #challenge! 😍
#wearestardust #happyeverydamnday
@arifishmama @kellypenderyoga @milena.moon @hannayoga15 @aloyoga

The last day #allboutthearmbalances #peacockpose dont be fooled by the still this was a split second hold it is much easier to hold it with frog legs or lotus. Hosts @hannayoga15 @milena.moon @kellypenderyoga @arifishmama sponsored by @aloyoga 🌟🌟🌟🌟🌟

Big thanks to all of the amazing yogis who joined myself and my inspiring cohosts @hannayoga15 @milena.moon @kellypenderyoga for #AllBoutTheArmBalances 😍😍 We really had so much fun! Be sure to double check your hashtag so we don't miss your posts! Happy arm balancing! πŸ™ŒπŸ½πŸ’ͺ🏽 And big thank you to @aloyoga for sponsoring πŸ’—

Last day of #AllBoutTheArmBalances πŸ’ͺ🏼 I'm ending this 12-day challenge in progress. Can't get full flight in #peacockpose...YET 😎 Huge shoutout to the hosts @arifishmama @kellypenderyoga @hannayoga15 @milena.moon thank you for the inspiration πŸ™πŸΌ
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#yoga #yogi #yogachallenge #yogapose #peacock #progress #progressnotperfection #breathe #growthmindset #growth #armbalance #balance #yogagram #yogafit #yogafun #yogaeveryday #yogaeverywhere #igyoga #igyogafam #igyogacommunity

#AllBoutTheArmBalances πŸ’ͺ
Day 1⃣2⃣ and final day is #PeacockPose 😳
This one is hard!!!! I haven't practiced this in a while and was surprised when I could get some air time and come down without a crash landing!!! Thanks to the amazing hosts for this fun and challenging challenge! You ladies rock 😘😘 @kellypenderyoga @milena.moon @arifishmama @hannayoga15 and to @aloyoga for sponsoring 😘😘
#yogaeverydamnday #practiceyogachangeyourworld #innerpeace #yogachallenge #armbalance #core #asana #dailypractice #yoga #yogi #coloradoyogi #yogajourney

Final day of #allboutthearmbalances
#peacockpose
One of my personal favorites 😊

I had so much fun with this challenge!

Thank you hosts:
@hannayoga15
@milena.moon
@kellypenderyoga
@arifishmama
And sponsor: @aloyoga
Leggings: #lvr #lvrfashionwithaview #lvrfashion

Final day of #AllboutTheArmBalances is peacock pose - this feels a million miles away right now & I can barely even breathe in & straighten my back in this position πŸ˜‚notice how I've put my pillow under my face incase I face planted πŸ˜…πŸ’¦ β €β €β €β €β €β €β €β € β €β €β €β €
I've really enjoyed this challenge, sad that it's over! Thanks so much to hosts @kellypenderyoga a
@hannayoga15
@milena.moon
@arifishmama β €β €β € β €β €β €β €β €β €β €β €
& sponsor @aloyoga - i look forward to the next oneπŸ™πŸ» β €β € β €β €β €β €β €β €β €β €β €β €#yogajourney #yogachallenge #peacockpose #armstrength #corestrength #practice #goals #yogainspiration #yogaposes

Day 10 #AllboutTheArmBalances is pincha- I decided to do some pincha work instead of a headstand because this pose feels damn hard right now but I really want to work towards it πŸ’ͺ🏻 β €β € β €β €β €β €β €β €β €β €β €β €
Thanks to hosts @kellypenderyoga a
@hannayoga15 5
@milena.moon
@arifishmama a for the awesomeeee challenge β €β €β € β €β €β €β €β €β €β €β €β €
& sponsored by @aloyoga β €β €β €β €β €β €β €β €β €β €β €β €#yogajourney #yogachallenge #practice #toughstuff #forearmstrength #forearmplank #inversionpractice

OK last day of #AllBoutTheArmBalances is a nemesis pose.. peacock.. I've done this once.. and I think it was Deffo a fluke πŸ˜‚ I've found using a strap for my arms really helps and that it's easier to lift with Lotus legs, my first attempt at a diamond type shape is pretty much just a floating chinstand πŸ˜‚ I will get this one day haha.. need less chest tho! you girls kwim #AllBoutTheArmBalances
Hosts:
@kellypenderyoga
@hannayoga15
@milena.moon
@arifishmama
Generous Sponsors:
@aloyoga .
#yogachallenges #yoga #yogaeverydamnday #challenge #stretch #yogaeverywhere #yogaeveryday #igyogi #yogisofig #ukyoga #igyogafam

Final day of #AllBoutTheArmBalances and it's peacock pose! I'm throwing it back because I've been in bed all day and it's rainy and cool today. I think this past week has caught up to me and I have lost all of my energy this weekend. Yay for rest, but it definitely has not been a lake day. πŸ˜•Summer dock yoga is coming very soon, right @eileendelatorre ?! 😜 πŸ€Έβ€β™‚οΈ β˜€οΈ @arifishmama @hannayoga15 @milena.moon @kellypenderyoga @aloyoga

Last day of #allboutthearmbalances is #peacockpose
I can't hold this one very long but I can balance and keep the integrity of the pose. So after yesterday's epic fail, I'm calling this one a success!
Thank you hosts and sponsor for an awesome challenge!
@arifishmama @kellypenderyoga @hannayoga15 @milena.moon @aloyoga .
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#yoga #yogi #yogalove #yogapractice #texasyoga #dallasyoga #yogabalance #yogamom #yogagirl #yogaaddict

I am truly sad that today is the last day of #allboutthearmbalances
I have loved the challenges and surprising myself with what I can do! The successes, the falls, the scrapes and bruises were all worth it! And clearly I favor my right side way more. I earned all those poses! #nopainnogain
Thank you hosts and sponsors!
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#yoga #yogamom #yogastrength #yogalove #yogaeveryday #yogapractice #texasyoga #yogagirl

Day 12...this is my least favorite arm balance, but I think this is the best #peacock I've ever done! So grateful to all of the students that came to Take Flight yesterday at @frequency_yoga and to my lovely, inspiring co-teacher @ambersyogaflow . #AllBoutTheArmBalances @aloyoga @hannayoga15 @kellypenderyoga @milena.moon @arifishmama #mayurasana #armbalance #challenge #strength #concentration #fly #mikayogawear

I did it! Peacock Pose! Never thought I could make it happen. It was so much fun participating in the #AllBoutTheArmBalances challenge. Thank you to all the lovely hosts!!!
#friends #happy #fun #yogachallenge #yogagram #yoga #yogalife #yogainspiration #yogaposes #keeppracticing #orangeskyyoga #peacockpose

Supporting #science, and the band, with my favorite @wearescientists tee πŸ’ͺ🏼. Days 11 and 12 for the #allboutthearmbalances challenge. #peacockpose destroyed all my energy for the day (and wrists). At least I was able to hold my #pincha for a while πŸ™. Thanks to the hosts: @hannayoga15 @kellypenderyoga @arifishmama @milena.moon for a great challenge. Sponsor: @aloyoga

#AllBoutTheArmBalances last day, with #peacockpose ... this is a rarely practiced pose (as in never), but it sure was fun! Thanks to the lovely hosts for such an inspiring challenge @arifishmama @hannayoga15 @milena.moon @kellypenderyoga
Generous sponsor @aloyoga
#yogachallenge #yogaeverydamnday #yogamom #yogaonthedeck #yogisofinstagram #yoga #armbalance #yogalove #yogainspiration #namastefitlife #namastefitchicks #yogacommunity #practiceandalliscoming

πŸ™„I thought I was really excited to see my progress for this one. I mean I got a great pic but if you swipe you'll see true struggles I went though with this one. Granted, this is the second time I've ever tried this I feel I should be better. Oh yoga I love how you humble me! If you want a great laugh, check this hashtag #klbpeacockprogress for my 1st ever attempt at #peacockpose. 🀣
#AllBoutTheArmBalances
#mayurasana
Last day!! Thank you so much lovely hosts for encouraging me daily and now my squares are filled with sweet armbalances! 😘😘
Also, much πŸ’— to #AloYoga!
πŸ”†Hosts:
@kellypenderyoga
@hannayoga15
@milena.moon
@arifishmama πŸ’˜Sponsor:
@aloyoga .
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#yoga #igyoga #workout #armbalance #yogafun #yogastrong #yogadaily #yogachallenge #yogamom #instayoga #yogaeverydamnday #homepractice #fitness #yogajourney #myyoga #alltheasanas #namaste #klbpeacockprogress

@arifishmama told me on a previous post I should be smiling πŸ˜ƒ
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Day eleven of #AllBoutTheArmBalances is #forearmstand
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Hosts:
@kellypenderyoga
@hannayoga15
@milena.moon
@arifishmama
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Generous Sponsor:
@aloyoga
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1. Chaturanga Dandasana
2. Crow Pose
3. Eight Angle Pose
4. Flying Pigeon
5. Flying Grasshopper
6. Eka Pada Koudinyasana
7. Kukkutasana
8. Baby Arm Balance
9. Firefly Pose
10. Funky Arm Balance
11. Forearm Stand
12. Peacock Pose
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#forearmstand #practicepracticepractice #practice #practicemakesprogress #balance #sandiegoyogi #pinchavariation #pinchaparty #pincha #pinchamayurasana #getupsidedown #upsidedowneverydamnday #upsidedown #inversion #armbalance

Day 10 of #AllBoutTheArmBalances is #funkyarm I went with a #flyinglizard #asana This was the first time I tried this #variation It was a lot of fun and easier then I thought it was going to be πŸ™ŒπŸ»πŸ’ͺ🏻😁
Beautiful Hosts:
@hannayoga15 @milena.moon @kellypenderyoga @arifishmama
Wonderful Sponsor:
@aloyoga .
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#yogamom #yogaeverydamnday #fitmom #strength #armbalance #balance #gymyoga #lafitness #yogababe

"Let your soul stand cool and composed before a million universes" ~Walt Whitman. ☝️is what yoga helps me do.
Final Day of #AllBoutTheArmBalances Today was a #peacockpose I haven't tried this in years. I faceplant every time. Thank you to hosts @kellypenderyoga @hannayoga15 @milena.moon @arifishmama @aloyoga #asana #yogamom #yogachallenge #curvyyoga #yogaforeverybody #stopdropandyoga #yogaeverywhere #bpyoga #yogaanywhere #yogaanytime #yoga #instayoga #wemoon #keepinitreal

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