#allboutthearmbalances

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Day 1 #AllBoutTheArmBalances - Chaturanga Dandasana: A foundational posture in any practice! Alignment is key πŸ‘ŒπŸΌ I can already tell how this challenge will help my practice by seeing my form πŸ’ƒ
Hosts:
@hannayoga15
@milena.moon
@kellypenderyoga
@arifishmama
Sponsor:
@aloyoga

#AllBoutTheArmBalances is pincha still working on this so this is it for now. Hosts: @milena.moon @kellypenderyoga @arifishmama @hannayoga15 Sponsor: @aloyoga

Final day of #AllBoutTheArmBalances and it's peacock pose! I'm throwing it back because I've been in bed all day and it's rainy and cool today. I think this past week has caught up to me and I have lost all of my energy this weekend. Yay for rest, but it definitely has not been a lake day. πŸ˜•Summer dock yoga is coming very soon, right @eileendelatorre ?! 😜 πŸ€Έβ€β™‚οΈ β˜€οΈ @arifishmama @hannayoga15 @milena.moon @kellypenderyoga @aloyoga

Day 9 of #allboutthearmbalances is firefly or tittibhasana! I'm working on variation A, still chasing straight legs (honestly I don't work on this very much even though I like it). Hosts
@kellypenderyoga
@hannayoga15
@milena.moon
@arifishmama
Sponsor
@aloyoga
#coloradoyogi #armbalances #firefly #tittibhasana

Day 11 #allboutthearmbalances
#forearmstand
Inversions are still a little difficult for me (except headstand πŸ™Œ) and today was the first time I did forearm stand without a wall in front, though I could only hold it for 3/4 sec (on the third attempt πŸ™ˆ) but still happy with the progress I am making.
Swipe to see the video 😊.
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Hosts : @kellypenderyoga @arifishmama @milena.moon @hannayoga15 .
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Sponsor: @aloyoga

So my #8anglepose needs some work. Truth be told, all of my arm balances do. But that's what #yoga #practice is all about, right? #yogaeverydamnday β€’
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#allboutthearmbalances πŸ’ͺ
Hosts: @kellypenderyoga @hannayoga15 @milena.moon @arifishmama πŸ‘―πŸ‘―
Sponsor: @aloyoga

Day 11 of #allboutthearmbalances
#forearmstand !!
This is basically my new favorite legs because it's what I hold bestπŸ˜‚πŸ˜„ Hosts:
@hannayoga15
@milena.moon
@kellypenderyoga
@arifishmama
Sponsor: @aloyoga

#AllBoutTheArmBalances
12. Peacock Pose for the last day of this challenge. I've had so much fun playing with you all! Thank you! πŸ™
Personal hashtag: #ABABerica_katharina
Hosts:
@kellypenderyoga
@hannayoga15
@milena.moon
@arifishmama
Generous Sponsors:
@aloyoga .

"You need a little bit of insanity
to do great things."
πŸŽͺπŸ€ΉπŸΌβ€β™€οΈπŸŽŠ - Henry Rollins

All staff retreat with the @earntolearn team!

#day2 #AllBoutTheArmBalances @aloyoga #bakasana #crowpose

MOST RECENT

Mind telling the body what to do. .
Day #15 of #100handstandsin100days2017 and day #402 of my #handstands.πŸ™Œ. .
Thank you @erinmarieyogi for tagging me to practice everyday even when u don't feel like. . Missing Thursday night #hot #vinyassa πŸ˜πŸ˜”πŸ˜•
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#chocolatefitness #yogaoutside #igyoga #yogachallenge #yoga4growth #yogaeverywhere #beginneryoga #myyogajourney #myfitnessjourney #fitmom #fortysomethingandfit #upsidedown #allboutthearmbalances #invert #igfit #inversionaddict

Thank you so so much for joining our #AllBoutTheArmBalances ! We loved watching you grow and try new things! We think of you all as winners, so it was very hard to choose.
@6foot8yoga will get some love from @aloyoga please DM @hannayoga15 to claim your prize.

Look out for more challenges from us!
Much love from us to you,
@hannayoga15
@milena.moon
@arifishmama
@kellypenderyoga

DAY 9 | #allboutthearmbalances
My last catch up day for this challenge. I finished a bit late, but I'm proud of completing this one. It's the first challenge I have seen​ all the way through in a while and it was a tough one.
@kellypenderyoga @hannayoga15 @milena.moon & @arifishmama && @aloyoga πŸ™πŸ˜™

Just handstand, I tried holding up as long as I can, 15 seconds is the longest so far. ☺ #effectivehandstand #armbalanceaddict #allboutthearmbalances #yoga4growth #handstand365_2017 #yogaeverydamnday #practice #workout #yoga

Funky Arm Balance for day 8 of #allboutthearmbalances. I funked up my crow and it was hard. πŸ˜ŒπŸ˜… I don't practice arm balances often, but crow has actually taught me a lot about udiyana bandha, a powerful energy lock at our core.

πŸ‡πŸŽ©

Day 11 of #AllBoutTheArmBalances with Pincha Mayurasana or Forearm Stand. A little bit of body line work. .
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"No te vayas a morir sin probar la maravilla de tirar con amor..." -GGM .
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Hosts and Sponsors: @milena.moon @kellypenderyoga @arifishmama @hannayoga15 @aloyoga

Day 12 of #AllBoutTheArmBalances with Peacock Pose or Mayurasana or #deathbywrists as I like to call it. πŸ˜‚ finals coming up so Ive got a lot of catch up to do...in all areas of life haha
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Hosts and Sponsors: @kellypenderyoga @hannayoga15 @arifishmama @milena.moon @aloyoga

Good morning! A little late, but here's the last day for #AllBoutTheArmBalances ! My attempt at peacock pose. Thank you to all the hosts & sponsor for a super fun challenge! I love playing with arm balances even though they wear me out quickly πŸ˜†πŸ˜œ You were all incredible guides & I love how you interacted with challenge participants & made us all feel special ❀️ Please host again soon! You're all an inspiration and I love learning from you! . .
Hosts:
@kellypenderyoga
@hannayoga15
@milena.moon
@arifishmama
Generous Sponsors:
@aloyoga .
We will practice variations of:
1βœ”οΈ. Chaturanga Dandasana
2βœ”οΈ. Crow Pose
3βœ”οΈ. Eight Angle Pose
4βœ”οΈ. Flying Pigeon
5βœ”οΈ. Flying Grasshopper
6βœ”οΈ. Eka Pada Koudinyasana
7βœ”οΈ. Kukkutasana
8βœ”οΈ. Baby Arm Balance
9βœ”οΈ. Firefly Pose
10βœ”οΈ. Funky Arm Balance
11βœ”οΈ. Forearm Stand
12βœ”οΈ. Peacock Pose
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Hahahaha! I had to include a closeup of my facial expression after I did this pose. Omg! So funny! #peacockpose has never one time been fun or comfortable for me and here is the proof!🀣🀣🀣
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Still so sad for this #challenge to be over!!! It's been so much fun to do this with so many inspiring yogis!!! .
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#peacockpose for #allboutthearmbalances #happyeverydamnday
Thank you so much! @arifishmama @milena.moon @kellypenderyoga @hannayoga15 @aloyoga

Every time I do this pose and I don't break my face I am happy πŸ€—
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Day twelve of #AllBoutTheArmBalances is #peacockpose
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Hosts:
@kellypenderyoga
@hannayoga15
@milena.moon
@arifishmama
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Generous Sponsor:
@aloyoga
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1. Chaturanga Dandasana
2. Crow Pose
3. Eight Angle Pose
4. Flying Pigeon
5. Flying Grasshopper
6. Eka Pada Koudinyasana
7. Kukkutasana
8. Baby Arm Balance
9. Firefly Pose
10. Funky Arm Balance
11. Forearm Stand
12. Peacock Pose
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#armbalance #practice #practicepracticepractice #fitness #fitfam #yoga #yogi #sandiegoyoga #sandiegoyogi #practicemakesprogress

#AllBoutTheArmBalances is pincha still working on this so this is it for now. Hosts: @milena.moon @kellypenderyoga @arifishmama @hannayoga15 Sponsor: @aloyoga

Last day of #AllBoutTheArmBalances is peacock pose thanks to the Amazing Hosts: @milena.moon @kellypenderyoga @arifishmama @hannayoga15 Sponsor: @aloyoga

#AllBoutTheArmBalances Day 11 forearm stand - Not there yet, but I love trying - it's scary but fun! The picture is a still from a quick attempt. Slide for video.
Talented Hosts:
@kellypenderyoga
@hannayoga15
@milena.moon
@arifishmama
Generous Sponsors:
@aloyoga .
We will practice variations of:
1βœ”οΈ. Chaturanga Dandasana
2βœ”οΈ. Crow Pose
3βœ”οΈ. Eight Angle Pose
4βœ”οΈ. Flying Pigeon
5βœ”οΈ. Flying Grasshopper
6βœ”οΈ. Eka Pada Koudinyasana
7βœ”οΈ. Kukkutasana
8βœ”οΈ. Baby Arm Balance
9βœ”οΈ. Firefly Pose
10βœ”οΈ. Funky Arm Balance
11βœ”οΈ. Forearm Stand
12. Peacock Pose .

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