#allboutthearmbalances

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This is my nemesis pose. Nothing ever feels quite right about it. But, I do think I see a teensy bit of progress since January. My booty is a little bit lower. I've been treading lightly on pushing my hamstrings too much lately. No more injuries please. πŸ™πŸΌπŸ˜£ I'm open to all tips and advice on how to deepen this. ALWAYS open for some help! 😜 #AllBoutTheArmBalances @arifishmama @hannayoga15 @milena.moon @kellypenderyoga @aloyoga #transformationtuesday

Day 1 #AllBoutTheArmBalances - Chaturanga Dandasana: A foundational posture in any practice! Alignment is key πŸ‘ŒπŸΌ I can already tell how this challenge will help my practice by seeing my form πŸ’ƒ
Hosts:
@hannayoga15
@milena.moon
@kellypenderyoga
@arifishmama
Sponsor:
@aloyoga

Final day of #allboutthearmbalances
#peacockpose
One of my personal favorites 😊

I had so much fun with this challenge!

Thank you hosts:
@hannayoga15
@milena.moon
@kellypenderyoga
@arifishmama
And sponsor: @aloyoga
Leggings: #lvr #lvrfashionwithaview #lvrfashion

Day 18 #effectivehandstands is #titthibasana / #firefly - Amazing hosts: @kinoyoga @beachyogagirl Gracious sponsor is them!! @omstarsofficial it's also Day 8 #allboutthearmbalances and I'm with @brandiwyoga this is my nemesis pose 😞 - Beautiful Hosts: @hannayoga15 @milena.moon @kellypenderyoga @arifishmama Sponsored by @aloyoga

#AllBoutTheArmBalances
12. Peacock Pose for the last day of this challenge. I've had so much fun playing with you all! Thank you! πŸ™
Personal hashtag: #ABABerica_katharina
Hosts:
@kellypenderyoga
@hannayoga15
@milena.moon
@arifishmama
Generous Sponsors:
@aloyoga .

Final day of #allboutthearmbalances
Day 12- ##peacockpose #mayurasana .
For today, my main aim was to try to keep my head as high as possible, even if my legs don't go that high. And I was so happy that I could find some hold in both the poses.
Also, swipe to see my #padammayurasana (and notice the progress I made πŸ™ŒπŸ™ŒπŸ™ŒπŸ™Œ).
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Thank you so much hosts for this lovely challenge 😍:
@arifishmama
@kellypenderyoga
@milena.moon
@hannayoga15 .
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Sponsor : @aloyoga

My #pinchamayurasana is gettin' there!! I love being upside down... I may be slightly obsessed πŸ™ƒ #practiceandalliscoming #forearmstand #yogamom #allboutthearmbalances

Hahahaha! I had to include a closeup of my facial expression after I did this pose. Omg! So funny! #peacockpose has never one time been fun or comfortable for me and here is the proof!🀣🀣🀣
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Still so sad for this #challenge to be over!!! It's been so much fun to do this with so many inspiring yogis!!! .
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#peacockpose for #allboutthearmbalances #happyeverydamnday
Thank you so much! @arifishmama @milena.moon @kellypenderyoga @hannayoga15 @aloyoga

Day 9 #firefly #allboutthearmbalances Hosts @hannayoga15 @milena.moon @kellypenderyoga @arifishmama sponsored by @aloyoga 🌟🌟🌟🌟🌟

MOST RECENT

Thank you so so much for joining our #AllBoutTheArmBalances ! We loved watching you grow and try new things! We think of you all as winners, so it was very hard to choose.
@6foot8yoga will get some love from @aloyoga please DM @hannayoga15 to claim your prize.

Look out for more challenges from us!
Much love from us to you,
@hannayoga15
@milena.moon
@arifishmama
@kellypenderyoga

DAY 9 | #allboutthearmbalances
My last catch up day for this challenge. I finished a bit late, but I'm proud of completing this one. It's the first challenge I have seen​ all the way through in a while and it was a tough one.
@kellypenderyoga @hannayoga15 @milena.moon & @arifishmama && @aloyoga πŸ™πŸ˜™

Just handstand, I tried holding up as long as I can, 15 seconds is the longest so far. ☺ #effectivehandstand #armbalanceaddict #allboutthearmbalances #yoga4growth #handstand365_2017 #yogaeverydamnday #practice #workout #yoga

Funky Arm Balance for day 8 of #allboutthearmbalances. I funked up my crow and it was hard. πŸ˜ŒπŸ˜… I don't practice arm balances often, but crow has actually taught me a lot about udiyana bandha, a powerful energy lock at our core.

πŸ‡πŸŽ©

Day 11 of #AllBoutTheArmBalances with Pincha Mayurasana or Forearm Stand. A little bit of body line work. .
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"No te vayas a morir sin probar la maravilla de tirar con amor..." -GGM .
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Hosts and Sponsors: @milena.moon @kellypenderyoga @arifishmama @hannayoga15 @aloyoga

Day 12 of #AllBoutTheArmBalances with Peacock Pose or Mayurasana or #deathbywrists as I like to call it. πŸ˜‚ finals coming up so Ive got a lot of catch up to do...in all areas of life haha
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Hosts and Sponsors: @kellypenderyoga @hannayoga15 @arifishmama @milena.moon @aloyoga

Good morning! A little late, but here's the last day for #AllBoutTheArmBalances ! My attempt at peacock pose. Thank you to all the hosts & sponsor for a super fun challenge! I love playing with arm balances even though they wear me out quickly πŸ˜†πŸ˜œ You were all incredible guides & I love how you interacted with challenge participants & made us all feel special ❀️ Please host again soon! You're all an inspiration and I love learning from you! . .
Hosts:
@kellypenderyoga
@hannayoga15
@milena.moon
@arifishmama
Generous Sponsors:
@aloyoga .
We will practice variations of:
1βœ”οΈ. Chaturanga Dandasana
2βœ”οΈ. Crow Pose
3βœ”οΈ. Eight Angle Pose
4βœ”οΈ. Flying Pigeon
5βœ”οΈ. Flying Grasshopper
6βœ”οΈ. Eka Pada Koudinyasana
7βœ”οΈ. Kukkutasana
8βœ”οΈ. Baby Arm Balance
9βœ”οΈ. Firefly Pose
10βœ”οΈ. Funky Arm Balance
11βœ”οΈ. Forearm Stand
12βœ”οΈ. Peacock Pose
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Hahahaha! I had to include a closeup of my facial expression after I did this pose. Omg! So funny! #peacockpose has never one time been fun or comfortable for me and here is the proof!🀣🀣🀣
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Still so sad for this #challenge to be over!!! It's been so much fun to do this with so many inspiring yogis!!! .
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#peacockpose for #allboutthearmbalances #happyeverydamnday
Thank you so much! @arifishmama @milena.moon @kellypenderyoga @hannayoga15 @aloyoga

Confession: I very rarely (ahem...never πŸ˜•) kick into handstand. And I can barely do it anymore. πŸ™„πŸ˜‚ I always press, so my kick game really stinks. It also completely throws me off. Notice how confused my legs get. What is going on?! 😜 I saw the awesome @arifishmama flow some of these poses from #AllBoutTheArmBalances together, so I gave it a try. This was right after my run and so wobbly and a little distracted by conversation. Looks like I will be working on my kick ups soon. πŸ™ŒπŸ€Έβ€β™‚οΈ

Every time I do this pose and I don't break my face I am happy πŸ€—
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Day twelve of #AllBoutTheArmBalances is #peacockpose
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Hosts:
@kellypenderyoga
@hannayoga15
@milena.moon
@arifishmama
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Generous Sponsor:
@aloyoga
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1. Chaturanga Dandasana
2. Crow Pose
3. Eight Angle Pose
4. Flying Pigeon
5. Flying Grasshopper
6. Eka Pada Koudinyasana
7. Kukkutasana
8. Baby Arm Balance
9. Firefly Pose
10. Funky Arm Balance
11. Forearm Stand
12. Peacock Pose
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#armbalance #practice #practicepracticepractice #fitness #fitfam #yoga #yogi #sandiegoyoga #sandiegoyogi #practicemakesprogress

#AllBoutTheArmBalances is pincha still working on this so this is it for now. Hosts: @milena.moon @kellypenderyoga @arifishmama @hannayoga15 Sponsor: @aloyoga

Last day of #AllBoutTheArmBalances is peacock pose thanks to the Amazing Hosts: @milena.moon @kellypenderyoga @arifishmama @hannayoga15 Sponsor: @aloyoga

#AllBoutTheArmBalances Day 11 forearm stand - Not there yet, but I love trying - it's scary but fun! The picture is a still from a quick attempt. Slide for video.
Talented Hosts:
@kellypenderyoga
@hannayoga15
@milena.moon
@arifishmama
Generous Sponsors:
@aloyoga .
We will practice variations of:
1βœ”οΈ. Chaturanga Dandasana
2βœ”οΈ. Crow Pose
3βœ”οΈ. Eight Angle Pose
4βœ”οΈ. Flying Pigeon
5βœ”οΈ. Flying Grasshopper
6βœ”οΈ. Eka Pada Koudinyasana
7βœ”οΈ. Kukkutasana
8βœ”οΈ. Baby Arm Balance
9βœ”οΈ. Firefly Pose
10βœ”οΈ. Funky Arm Balance
11βœ”οΈ. Forearm Stand
12. Peacock Pose .

There is alwyas that one pose thatakes you feel fat 😁😁😁 this is the one for me. Either my arms are to short or my stomach is to soft or I do not know how to properly do this pose. HELP 😁 and again I am barely fitting in that little shadow box 😁
Last day of #allboutthearmbalances and thank you to the amazing host for organizing this beautiful challenge. I was enjoying it more than you can imagine πŸ™Œ
@hannayoga15 @arifishmama @kellypenderyoga @milena.moon
And @aloyoga

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