#allbodiesaregoodbodies

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THE FINAL PRINT OF MY BOOK IS HERE AND IT'S SO FUCKING PINK ILOVEITTTT ๐ŸŒธ

The UK release is in less than a month (September 7th) and I'm TERRIFIED but so so hopeful that what I've written will help people who are struggling to accept and love their bodies as they are ๐Ÿ’™ there are chapters on overcoming food guilt and eating intuitively ๐Ÿด societal beauty standards and why they're bullshit ๐Ÿ™… where diet culture comes from and how to escape it ๐ŸŒˆ my own personal journey overcoming anorexia ๐Ÿ’ and SO much more!

This is kind of weird for me, because I've never really asked you guys for anything and I've never sold you anything either, but if this page and what I do has ever helped you or made you feel supported, it would mean the world to me if you could support me back with this book, because my whole heart is in there ๐Ÿ’œ
If you're in the UK and you're able to, the pre-order link is in my bio โœจ for all of my US babes, the book WILL be coming to you! Keep your eyes peeled and I'll let you know when! There's a German translation coming as well ๐Ÿ’ƒ other countries ๐ŸŒŽ if you click the link in my bio it will tell you if it's available to you (it's also on kindle!). Regardless of what happens with the book, I'll keep bringing you bopo here! The love you guys have shown me over the years has been one of the greatest joys of my life and I'm so thankful. I love you all! ๐Ÿ’œ๐Ÿ’™๐Ÿ’š๐ŸŒˆ๐ŸŒž
#bodypositivepower

Beauty and fashion vlogger @NabelaNoor has had enough with body-shaming comments. No matter what the content of her videos are โ€” fashion, beauty or body positivity related โ€” she consistently gets comments about her weight. โ€œI have found that people feel like itโ€™s their obligation, their duty, to let me know that Iโ€™m overweight,โ€ Noor said in the above video posted to her YouTube page. โ€œSometimes I feel like, โ€˜Oh my gosh, should I just not post because Iโ€™m fat?โ€™ โ€ฆ Itโ€™s as though I should just be in a closet, hidden away, and not come out until I am thin, or not come out until I am societyโ€™s definition of beauty.โ€ The entire purpose of the video for Noor was to open up the conversation around fat-shaming and try to build a community of people who understand that trollsโ€™ words donโ€™t really matter. She added in an interview with @strutbymic: โ€œMy size, how I look and what I do with my body is my business. I hope people think twice before commenting on someone elseโ€™s weight/body because you never truly know where someone is on their journey.โ€ ๐Ÿ™๐Ÿ‘‘โœจ
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#NabelaNoor #Body4me #strutbymic #nobodyshame #nowrongway #effyourbeautystandards #beautystandards #bodyimage #bodylove #selflove #selfcare #wewearwhatwewant #goldenconfidence #bopo #bopowarrior #bodyposi #bodypos #bodypositive #allbodiesaregoodbodies #everybodyisbeautiful #honormycurves #celebratemysize #beauty #mua #makeup

In the age of social media, it's hard to decide what's real. Working with @truepic to encourage others to show their authenticity and embrace the real. Download the app and show your beauty, unfiltered. #truepic #nofilter #ad

Plus size is not just hour glass. Fat is not just โ€œcurvyโ€. If you truly support fat people, then you need to support fat people of all genders, all races and ethnicities, all shapes, and all ages. ALL fat people. Intersectionality means everyone. You canโ€™t pick and choose who is welcome or not. You canโ€™t say โ€œfat people are okay as long as theyโ€™re losing weight..chubby people are okay as long as theyโ€™re healthy.โ€ There are no requirements. As you are, at ANY size, you deserve love, respect, opportunities
There should be no โ€œgood kind of fatโ€ or โ€œacceptable fatโ€ . Body Positivity is too focused on hourglass and pear shapes (yes, myself included). Itโ€™s essentially creating a new beauty ideal, where people outside of that description feel left out and less beautiful. No matter what shape, what age, what gender, what race or ethnicity you are, youโ€™re fucking magical, meaningful, and beautiful! Flat booty, square booty, narrow hips, small breasts, wide shoulders, collar bone, double chin, rolls, body hair, Adamโ€™s apple? AWESOME! My shape, your shape, all shapes are equal and worthy! Say it with me: ALL BODIES ARE GOOD BODIES!ย  I know the world around you may tell you otherwise, but those are just lies. You are here to change the world and shake things up. Never forget how truly talented, smart, funny, sexy, and majestic you truly are!
Here are some badass babes that exemplify this!
@chooselifewarrior

@franhayden

@edynjacks

@nabelanoor

@the_feeding_of_the_fox

@scarrednotscared

@jezra_m

@_the_b_word_

@thesassytruth_

@finally_bopo ๐Ÿ‘™ @theashleygraham bikini by @swimsuitsforall ๐Ÿ‘™
#sizehuman #bodypositive #allbodiesaregoodbodies #fatpositive #bopo #bodyposi
#youareworthy

haven't been feeling that cute these past few days, but I was scrolling through my phone and found this stunning picture. I was rly feelin myself that day and felt so beautiful and awesome and ethereal. lately I've been gaining a lil bit of weight (mostly due to stress and eating dairy) but that's okay!! part of self-love is learning how to love yourself no matter what your body looks like. gaining or losing weight shouldn't change the amount of love that you have for yourself. rock ur chub, rock ur belly, rock whatever u have because you're absolutely wonderful!!! ๐Ÿ’›

Fitness and being in the "fit" world is what you make it!!!!!
I DONT HAVE ABS.
I AM SOFT ๐Ÿ’ž
My gym goer friends might look different from me and that's awesome!! Diverse gym bodies are dope ๐Ÿ‘๐Ÿ™Œ
Going to the gym doesn't HAVE to be for weight loss, to further hate yourself or punishment.
Physical activity is a celebration of YOU and YOUR body. โ›น๏ธโ€โ™€๏ธ๐Ÿคธโ€โ™€๏ธ๐Ÿ„โ€โ™€๏ธ
Some people can't/don't want to be physically active and that's okay!!! Still valid here ๐Ÿค—๐ŸŒŽ
If you are physically active and have low self esteem or body image please remember my voice:
- you are amazing and your body is not a representation of your value in the world
- you are beautiful before, during and after your workout
- consider following different types of active bodies!!! Such as @scarrednotscared, @powertoprevail, @diannebondyyoga, @goofy_ginger ๐Ÿ™Œ๐Ÿ’™
- say thank you to yourself every time you go OR on days you choose to not go!!!
- incorporate a mental health routine with your physical one, THEY COEXIST. YOU CANNOT HAVE ONE WITHOUT THE OTHER.
- know you're loved by me no matter what you choose to do
Have such a happy Thursday moonbeams!!!! ๐ŸŒ™๐Ÿ’ซ
I will talk about what physical activity I am doing vs what I'm not doing anymore on my YouTube channel, but I have a wicked video coming later for ya ๐Ÿค“๐ŸŽฅ
LOVE YOU!!!
#everybodyisbeautiful #girlswholift #fitnessiswhatyoumakeit #loveyourself #loveothers (@science.sam ๐Ÿ“ธ)

MOST RECENT

๐Ÿ—ฃ "She a big girl ain't a big deal
I like a big girl, I like 'em sassy
Rolling down the backstreet listening to Blackstreet" #ignoretheshould

Perfection.
โœ–๏ธPerfection IS NOT a Photoshopped image.
โœ–๏ธPerfection IS NOT an airbrushed picture that has 2000 "#goals" comments under it.
โœ–๏ธPerfection IS NOT the body type that Mainstream Media & Advertising continue to use, that is representative of no one due to its exhausting abuse of editing tools.
โž– โž– โž– โž– โž–
Perfection is You ๐Ÿ—
Raw, unedited, unique, You โ™ฅ๏ธ
No matter your shape, size, colour.
No matter your opinions or choices.
No matter what ....
Y O U โ€ข A R E โ€ข P E R F E C T
__________
โ–ช๏ธ
โ–ช๏ธ
#GRRRLARMY #GRRRL #LikeAGrrrl #GrrrlPower #NoJudgement #Perfect #AllBodiesAreGoodBodies #BeYou #YouArePerfect #NoLabels #FkStereotypes #NotYourCompetition #EffYourBodyStandards #EffYourBeautyStandards #TogetherWeRise #Sisterhood #UnitedWeStand

This place is Devine.... #MyHomeTown

I've been fortunate enough to be tagged in a couple of these posts recently and I love it! It's humbling to be among these professionals who are fighting against diet culture๐Ÿ‘๐Ÿป. All of the accounts I have tagged are a huge inspiration for me and I want to say thank you for fearlessly putting your work out into the world. You give me strength and courage every day. Many people are missing from this list but you can find them all on my profile under the people I follow ๐Ÿ’•

Fitness and being in the "fit" world is what you make it!!!!!
I DONT HAVE ABS.
I AM SOFT ๐Ÿ’ž
My gym goer friends might look different from me and that's awesome!! Diverse gym bodies are dope ๐Ÿ‘๐Ÿ™Œ
Going to the gym doesn't HAVE to be for weight loss, to further hate yourself or punishment.
Physical activity is a celebration of YOU and YOUR body. โ›น๏ธโ€โ™€๏ธ๐Ÿคธโ€โ™€๏ธ๐Ÿ„โ€โ™€๏ธ
Some people can't/don't want to be physically active and that's okay!!! Still valid here ๐Ÿค—๐ŸŒŽ
If you are physically active and have low self esteem or body image please remember my voice:
- you are amazing and your body is not a representation of your value in the world
- you are beautiful before, during and after your workout
- consider following different types of active bodies!!! Such as @scarrednotscared, @powertoprevail, @diannebondyyoga, @goofy_ginger ๐Ÿ™Œ๐Ÿ’™
- say thank you to yourself every time you go OR on days you choose to not go!!!
- incorporate a mental health routine with your physical one, THEY COEXIST. YOU CANNOT HAVE ONE WITHOUT THE OTHER.
- know you're loved by me no matter what you choose to do
Have such a happy Thursday moonbeams!!!! ๐ŸŒ™๐Ÿ’ซ
I will talk about what physical activity I am doing vs what I'm not doing anymore on my YouTube channel, but I have a wicked video coming later for ya ๐Ÿค“๐ŸŽฅ
LOVE YOU!!!
#everybodyisbeautiful #girlswholift #fitnessiswhatyoumakeit #loveyourself #loveothers (@science.sam ๐Ÿ“ธ)

You used to call me on my cellphone ๐Ÿ“ฑ๐Ÿ“ฑโœŒ๐Ÿผ#fashionnovacurve #NovaBabe

Life isn't about "Flattering" angles
Flat stomachs
Thigh gaps & unrealistic beauty expectations ๐Ÿฆ‹โญ๏ธ
Learning how to be genuine means surrounding yourself with people who challenge you to be so.
@nonairbrushedme has showed me that there is beauty in every shade and every season. That beauty is for everyone. It's not a size, it's not a color, and it's not shape.

A little #tbt but these photos popped up on my memories and I needed it so much today. I needed the reminder that the human mind is a deep, dark, nasty place.
2014 Disneyland Trip. I remember looking at these photos, tearing myself down. I thought I looked so fat. I thought everyone on my friends list was going to judge me and criticize the way I looked. I was so self conscious and miserable worrying so much about my body. Looking at these pictures now, I think I look amazing. I'm thinking, wtf was wrong with me then? Why couldn't I see how good I looked? ๐Ÿ’ก๐Ÿ’ก๐Ÿ’ก๐Ÿ’ก It was like the universe knew I needed that reminder that I still battle body issues. I love himself and I as confident as I am, I still have days when I can't get it of my own head. Being reminded that I don't see myself as I really am is so helpful on days when I feel huge, fat and ugly. It's hard. It's so hard getting through it all. But I love these reminders. Reminders to stop being so negative. Stop cutting myself down, love my body and enjoy the moment!#bodypositive #bopobabe #bodylove #positivityisthekey #selflove #selfloveclub #selfloveisthebestlove #bopo #bopotribe #allbodiesaregoodbodies #stopselfhate

Repost the seriously amazing @nourishandeat .This is such an important post! YOU have the power to change the things you're unhappy about and to change your life for the better! For anyone who hasn't discovered Gina's page before, CHECK IT OUT NOW! Gina is incredible and her page has helped me so much in my recovery.
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"You can't recover AND not want to change.
You can't heal your body AND continue to damage it.
You can't create a new mindset AND keep your old one.
GET ๐Ÿ‘๐Ÿผ TIRED ๐Ÿ‘๐ŸผOF ๐Ÿ‘๐ŸผYOUR ๐Ÿ‘๐ŸผBULLSHIT๐Ÿ‘๐Ÿผ
because that's where real change starts.
With YOU.
An eating disorder is NEVER your fault โ€” but recovery has to start with you. โœจ

You are so much more powerful than you believe
and worth SO MUCH MORE than you think.
Get tired of putting yourself down.
Get tired of self hatred.
Get tired of anyone who makes you feel like shit, INCLUDING YOURSELF.
Change begins with you, my wonderful squishies. You are so worth it. ๐Ÿ’—๐Ÿ™Œ๐Ÿผ
#youareworthit
#evenwhenyoudontthinkso
#always " โ„ข@nourishandeat

Good Morning โ˜€๏ธโ˜€๏ธ
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Your perception looks so much like reality but it's not reality it's been filtered and adjusted .

Your attitude and emotional place can take every situation from
Unpleasant to Terrible or Just Ok to Fantastic
Decide to skip the Misery - Buck up Buttercup
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. "The mind is its own place and in itself, can make a Heaven of Hell, a Hell of Heaven." John Milton .
Lots of books on this ๐Ÿ“šโค๏ธโค๏ธโค๏ธ

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