#alkalinevsacidic

MOST RECENT

💪🏾Got 1 with me everywhere I go..even with my #treat meal that was fire AF🔥 #BalancePH #AlkalineVSAcidic 💦 #8servingsoffruitsandveggies 🍐🍉🥦🍓🥕

I love my lemons 🍋🍋🍋 and I always use them to create not only lemonade but balance in my body 🤲
Did you know how acidic diet can relate to imbalances and that can lead to diseases? 👀☝️I learnt m through my health coach studies and my own experience how important to know the alkaline vs acidic balance 👌

Believe me or not 🍋 is alkaline 👌not acidic, it gives you vitamins , strength and balance , I have it every morning as part of my morning rituals with my nutritional bombs 💊 which are also my secret ingredients to help my mummy body nourished and ready to take on all my jobs to complete 👏👏#thefreedomhealthmovement #healthcoachlife #lovewhatyoudo #mummylife #alkalinevsacidic #professionalmumslife #upgradeyourmumpower

Are you eating enough Alkaline vs Acidic foods in your diet? If you are trying to lose weight your meals should consist of 80% alkaline foods & only 20% acidic foods. To maintain you can change it to a 70/30 ratio. #wellnesswednesday #alkalinediet #alkalinevsacidic

(Left strip) bottled water SPA (right strip) bottled water with a pinch of baking soda.

First and foremost, disease THRIVES in an acidic state and are less likely to live in an alkaline state. When we consume apredominantly acidic diet, we run the risk of acidosis. The body becomes too acidic and as a result, is forced to utilize its own alkaline mineral resources to maintain livable pH levels.

These minerals include sodium, potassium, magnesium and calcium – your body is literally stripping itself of these minerals just to establish balance, neutralize the over-abundance of acid, and safely remove it from the body! As a result of acidosis, you may start to experience a build-up of acid in the cells, which then decreases energy production in those cells.

Decreased energy production leads to an inability of the body to repair damaged cells and detoxify heavy metals, and you become more susceptible to both chronic fatigue as well as an increased incidence of disease(cancer tumors thrive in an acidic environment). To make it simple, if you drink one can of soda it takes 32 8oz. glasses of water to neutralize it.  So just imagine what happens if you don’t drink enough water! Now your body has to neutralize the soda so what does it do?

Well, since calcium is high in pH, its pulls it from your bones if you aren’t eating enough mineral rich food.  This may lead to decreased bone density, osteoporosis, and/or arthritis.

Think of your body as a car; if you don’t use the right fuel in your car, it isn’t going to run very well.  The SAME goes for your body

Another way to get ALKALINE!
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Drink Alkaline water - Recipe Below
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• Fill a 2 L pitcher with spring water or Filtered water.
• Cut up one organic lemon. Add the lemon to the water but do not squeeze --simply place them in the water.
• Add one tablespoon of pink Himalayan sea salt.
• Cover the water and let it sit overnight for 8 to 12 hours at room temperature.
• Drink and finish the next day.
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Yes, lemons are acidic, but they have an alkalizing effect on the body when digested. And adding the salt mineralizes your alkaline water.
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You can also buy Alkaline water, Alkalizing water bottles, filters and PH drops.

For the Full Video Click the link in my Bio @warriorgoddesswellness
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How do you change an Acidic environment to Alkaline or Normal??
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One of the BEST ways is... FOOD!!!
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TOP 10 ALKALIZING FOODS
1. Fruits (most)
2. Vegetables (most)
3. Herbs & Spices
4. Sprouts
5. Sea Salt
6. Wild Rice/Quinoa
7. Herbal Teas
8. Nuts & Seeds
9. Legumes
10. Oils (Good Fats) ex. Coconut/Avocado/Olive
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You want more great Health Secrets go to warriorgoddesswellness.com

Breath of Fresh Air your night life .... balance out your night #bodybalance #alkalinevsacidic #drinkup #BOFA #BreathofFreshAir #Alkaline Water #naturaloxygen

This bloody juice is our new favorite! Pre-order your family size bottle and drink it for the next three days. It might be gone sooner though 😉 #redcabbage #cruciferous #afterparty #hydration #healthydrinks #alkalizeyourbody #alkalinevsacidic #nutrients #phytonutrient #nutritiousyoushop #familysize #healthyfamily #sarasota #vegantakeout #organic #glutenfree

Ósea, come más frutas y verduras alcalinas. ¡Verás y sentirás los beneficios!

Puedes empezar con esta receta fácil de agua alcalina todas las mañanas:
- 1 limon 🍋
- 1/2 pepino 🥒 - 1/2 taza de hojas de menta🌱
-1/4 de una raíz de jengibre ...rebana todos los ingredientes y añádelos a tu agua!💦 •
Etiqueta una amiga que le gustaría esta fácil receta!



Pretty much, eat more alkalizing fruits and veggies. You will see and feel the benefits! •
One easy way to start is by making this easy alkaline water every morning:
- 1 lemon 🍋
-1/2 cucumber 🥒
-1/2 cup mint leaves 🌱
- 1/4 of a ginger root ... slice the ingredients up and add them to your water!💦

Tag a friend that would love this easy recipe!


#phbalance #ph #alkalinediet #alkalineliving #alkalinevsacidic #alcalino #aguaalcalina #alkalinewater #thrive #live #vidasana #healthylifestyle #vibratehigher #vibramasalto #radiatelove #vibraspositivas #latina #healthyfit #healthylatina #latinalcalina #wholistic #wholisticwellness #dmv #manassas #naturopath #naturalmedicine #medicinanatural #naturopata

“Cuando su dieta es predominantemente ácida, sus hormona las de desequilibran, sus alimentos se FERMENTAN y PUTRIFICAN en lugar de digerirlos apropiadamente. Se produce un exceso de moco e inflamación. Tu sangre se vuelve tóxica y su sistema linfático se obstruye.
Esto es lo que llaman la ENFERMEDAD” 🌱



“When your diet is predominantly acid-forming, your hormones become out of balance, your food then ferments and putrefied instead of properly digesting, and excessive mucus and inflammation is produced. Your blood becomes toxic and lymphatic system becomes clogged.
This is what they call DISEASE.”🌱



@electrikfood
#alkalineliving #alkalinevsacidic #phbalance #acidovsalcalino #dietaalcalina #alkalinediet #wholisticwellness #wholistic #holisticliving #healthyliving #plantbaseddiet #electricfood #vibratehigher #latina #medicinanatural #naturalmedicine #naturopath #naturopata #dmv #manassas #healthylifestyle #vidasana

what do you eat mostly from this chart, just to give you a rough idea in what direction your going based upon your habits...? #alkalinevsacidic #physicallyfit #edibles #lifestyle #imagenius

While I’m thankful that waters come with labels, they can be misleading...I have tested the ph levels in “higher level waters” and as you can see the one on the far right is the #fortworthwater and is a higher ph than the bottles! #knowyourwatersph #alkalinevsacidic #psa #hydrate

Can You Say Breakfast? Sunshine In A Cup......We Must Decide If We're Going To Feed Our Gut Or Feed Our Cells ~ #AlkalineVsAcidic. G.

Something to keep in mind..... Always go with alkaline foods!!!!!
🍇🍈🍉🍊🍋🍌🍍🍐🍑🍒🍓🥑🍆🌶🥒🍄🌰
#alkalinevsacidic #alkalinealltheway #alkaline #soulfood #foodnetwork #healthtips #keepabalance

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