#alkalinefoods

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#Repost @plantbassbk with @get_repost
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RepostBy captainplanetmf: "Humans don't digest meat very well. Just because our amazing bodies have the capability to break down meat matter doesn't mean we should actively engage in consuming meat monthly, weekly or even daily. How often do you eat meat? ✌🏽 .~ #indigenous #indigenoushealth #ancientpeople #ancientwisdom #native #nature #naturallaw #tropics #tropicalpeople #carbonfamily #africanbiomineralbalance #electricfood #electricfood #alkaline #alkalinefood #alkalinefoods #alkalinevegan #blackvegan #blackvegansofig #blackhealth #blackhealthmatters #rawfoodist #rawfooddiet #rawfoods #herbalist #herbalism #detoxspecialist #healthyself #drsebi" (via #InstaRepost AppsKottage)

The purported benefits of fresh nopal/cactus juice include lowering blood sugar, healing wounds, and lowering cholesterol. Human studies on the nopal cactus and its ability to treat or prevent disease are limited. Nevertheless, many studies have confirmed the antioxidant and anti-inflammatory properties of the plant.✌🏽 .~ #indigenous #indigenoushealth #ancientpeople #ancientwisdom #native #nature #naturallaw #tropics #tropicalpeople #carbonfamily #africanbiomineralbalance #electricfood #electricfood #alkaline #alkalinefood #alkalinefoods #alkalinevegan #blackvegan #blackvegansofig #blackhealth #blackhealthmatters #rawfoodist #rawfooddiet #rawfoods #herbalist #herbalism #detoxspecialist #healthyself #drsebi

There are fats that HEAL, and fats that KILL!
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When you eat raw nuts and seeds, you are helping your body move away from SUGAR as your primary source of fuel, to burning FAT!
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RAW nuts and seeds have an anti-inflammatory effect to your cells, blood, brain, & body.
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They are like a slow-burning coal, giving you ENERGY that can last for hours and more...BUT
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The simple act of dry roasting nuts and seeds turns a healthy nutrient powerhouse into a highly inflammatory, trans-fatty acid (which is BAD!).
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This process oxidizes the fats in the nuts and seeds, damaging the once healthy fat, reducing their nutrient content and leading to the formation of a harmful substance called acrylamide.
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This can lead to the formation of harmful free radicals in your body, which can damage your cells.
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Ultimately, these inflammatory foods become a carcinogenic in your body - .
Here’s the takeaway - NEVER roast your nuts and seeds, and always go RAW!
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My favs: RAW almonds, macadamia nuts, walnuts, pecans, Brazil nuts, hemp, chia, & flax seeds.
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ONLY cook with coconut 🥥 oil or avocado oil as they are the only two oils that hold a high smoke point. All other oils, such as extroversion olive oil, will oxidize when cooking.
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check out the most cutting edge list I’m good fats / bad fats in my new book, GET OFF YOUR ACID! Link in bio!
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#acidity #drdarylgioffre #getoffyouracid #alkamind #alkaminddiet #inflammation #healthyfood #healthyfats #healthynuts #fatsthatheal #oxidation #oxidativestress #coconutoil #oliveoil #extravirginoliveoil #transfats #transfattyacids #burnfat #burnfatnotsugar #saturatedfat #saturatedfats #alkalinefoods #alkaline #alkalinevegan #alkalinediet #alkalize #alkalized

💥Great article to read and I found it very interesting that much of it could be related to alkaline💦and Living Alkaline in an Acidic World along with balance of lifestyle.🎯

Peace Fam! Belize here,
One of the most important keys to being healthy is maintaining the balance of your body's (Acid/Alkalinity) your (PH level). Everyone is basically walking around too acidic because of their diet and lifestyle. To be healthy we need to have food that reduces the acidity of our blood. This will have a tremendous affect on our Health and well being. Your body will start to reverse longstanding health problems and even terminal diseases.
The simple reason is that your body naturally heals it self, but the acid prevents it from working properly... It's that simple fam, let your body do all the work it was designed to do, heal it self. You just gotta allow it a balanced PH and nutrients to operate at the optimum level.
When your blood is too acidic it clumps together and your whole body doesn't function properly. Cut that acid and boom, everything works better, your heart, kidneys, lungs, brain, everything fam! 💯💯💯 now I'm no doctor, I'm just saying reduce your acid, that's it... That's it! I want you to live and be happy! 🙏🏾💜 One thing I personally do daily is drink a glass of distilled water with a little baking soda (1/2 teaspoon), a sprinkle of pink salt and a squeeze of lemon or lime. It's a simple thing but I drink it every morning first thing and every night before bed. It cuts acid like nothing else and cost almost nothing. Highly recommended for you all, mi Familia! 👊🏾🙏🏾🙇🏽 #KingBelize #health #alkaline #alkalinewater #alkalinefoods #phbalance #acidity #lemonwater #bakingsoda #

Homemade Alkaline Ketchup 🍅
Screw all those processed ketchups, come try our homemade alkaline ketchup ! Many of these naturally acidic plant-based foods actually alkalize the body once they enter the bloodstream. This happens because the minerals (calcium, magnesium, potassium, etc.) in these foods mix with our blood and create an alkalizing effect. Pretty awesome, right ?

Ease back into a healthy eating rhythm after an intense detox or cleanse . Eat raw, living foods. Allow the bacteria in your body to start adjusting , allow your enzymes to work as they should, allow the mucous membranes to secrete amazing linings in your gut health . -
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If you need any help at all starting a healthier rythmn in your life just come see me @mydharmaart and if you’re ready for an alkaline meal plan but don’t know where to start hit up @kasielunsonyoga , she’s got you!
#alkalinefoods #eatalkaline

Thanks @mikerichardson3950 for my first cup of juice and coffee in 10 days ! #alkalinefoods #postdetox

The girl at the cash asked me what I was gonna do with all these peppers and if I was expecting company. 🤣
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Im gonna stuff some green ones, but other than that we just eat a lot of salads and add them to lots of recipes. #fruitarian #organic #plasticfree #wastefree #peppers #bringyourownbag #fruitisfuel #fruitishumanfood #colors #fruitsandveggies #health #vegan #plantbased #nonhybrid #food #drsebi #veganfood #vegansofig #freshproduce #ecofriendly #alkalinevegan #alkalinefoods #alkalineliving #alkalinelifestyle #drsebifoodlist

I love you! ❤️ #jay_alkaline ...
Repost By @crushfoster:
Click the link in my bio and take a look around.
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#alkalineeclectric #CellFood #AlkalineFoods  #AHealthyCrush #MineralsFast #Alkaline #wisdom #love #loveyourself

I was hungry af coming off my 16 hr fast 2day. Had a craving for pizza so guess wat i made me a mini one from scratch. The dough, the sauce, n the cheese were all made following Dr. Sebi's list of alkaline foods. #greedyvegan #alkalinefoods #drsebiapproved #16hourfast #intermittentfasting #munchies #soulfood

Breakfast: Quinoa breakfast bowl with banana hemp milk!!! Surprised myself with this one😂😂😂😂😂😂 Sometimes hunger can help you create the best food! At least to the eyes, this was good though!!!!! _______________________________
#alkaline #ajanifitness #alkalinediet #healthful #alkalinewater #electricfoodporn #alkalinetrio #wholesome #repost #tagsforlikes #healthy #healthylifestyle #healthyeating #alkaline #instalike #healthylife #teamfollowback #plantpower #healthychoices #veganlife #healthyfood #wholefoods #plantmuscle #alkalinefoods #fitfam #blackfitness

DIGESTION TIP ✨Starting your morning with a healthy elixir is a great way to alkalinize your body, support digestion and improve detoxification🥦
Some of my favourite morning mixes will include spinach, wheat grass, dandelion leaf, spirulina, lemon juice a activated charcoal. These promote digestion and detoxification in 2 important ways: .
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1) Promote liver health by supporting liver detoxification and improving the flow of BILE from our liver and gallbladder. Adequate bile production and flow is SO important to properly break down and digest our fats as well as carry excess hormones and cholesterol out of the body. If you suffer from high cholesterol, symptoms of low essential fats (dry skin, hair, cracked nails) and/or hormonal imbalances, you want to support your liver’s production and flow of bile.
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2) Green superfoods and even lemons help to alkalinize the body. Being too acidic (lower pH level in the body) is associated with lowered oxygenation which negatively affects digestive function and rate of digestion. When food takes longer to digest, it can ferment causing fermentation acid to build up which then worsens the sensation of heartburn and bloating/gas.
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How do you become less acidic? By eating a more alkaline diet and starting your morning with a greens drink or elixir! It is also important to avoid or limit foods that increase acidity in the body such as refined sugar, red meat, processed foods, fried foods and refined oils like canola oil.
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If you enjoy these tips and suffer from digestive issues and/or hormonal issues, you will love my Bikini Bod Beat the Bloat Ebook + Holistic Detox Bundle❤️ It comes with a *4 week digestive healing and detox meal plan *All recipes, pictures and instruction, *Digestive healing + Detox supplement guide, an overview of the digestive system and common culprits to your digestive distress, and my favourite resources to detox your life today! More info in my bio link😊.
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#digestivetip #digestivehealth #holisticnutrition #holistichealthcoach #holisticnutritionist #heartburn #alkaline #alkalinediet #alkalinefoods #greens #darkleafygreens #foodie #guthealthguru #guthealth #digestion

Is THAT ☝🏽 time of the month to L😍VE yourself and to make your FLAT BELLY dreams come true 🧚🏼‍♀️💫 The 10Day Detox Alkalinity Challenge starts on Sept 28th. 10Days of recipes to get rid of the toxins that are poisoning you☠️, making you feel tired, weak, lacking energy and not being able to lose weight. We make it happen 💪🏼one day at a time 👣🙌🏽. DM me for more info 🤓✍🏼 #detox #bodygoals @maria10daydetox @mariabrowningofficial

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