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💦What drink is insanely inexpensive to make, keeps skin glowing, aids in digestion, can help you lose weight and is packed with vitamin C? No, it’s not an elixir sold on late-night infomercials. It’s lemon water.
While those in the know have been chugging down the citrus-flavored water for ages (think since ancient Rome), some lemon water benefits have just begun making the rounds on the health and fitness circuit in recent months. But is lemon water really the cure-all it’s purported to be or just another health fad? Let’s dig in.
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Lemons are loaded with healthy benefits, and particularly, they’re a great vitamin C food source. One cup of fresh lemon juiceprovides 187 percent of your daily recommended serving of vitamin C — take that, oranges! Lemon juice also offers up a healthy serving of potassium, magnesium and copper. #lemons #lemonwater #alkaline #holistichealth •••••••••••••••••••••••••••••••••••••••••••••••••••
🔥If you would like to work with me one on one with your health or fitness, send an email to cory@coryrodriguez.net 📩

Your health is your wealth, if you do not know about ORP (Oxidation Reduction Potential) it has to do with the ability of a liquid to oxidate... or "rust" ... deteriorate. The higher the number the more oxidation that the liquid will cause. In your body this looks like aging and sickness. Bottled alkaline, not ALKALINIZED, marketing company advertise everything but the fact that this is still poisonous. Unfit for any sort of serious hydration. Kangen water 9.5pH out of my machine is -800mV .🤔" #homeostasis #holistic #organic #nongmo #minerals #health #healthy #gymlife #yoga #yogainstructor #personaltrainer #alkaline #alkalinewater #smart #healthcare #understand #antiaging #hydrogen #antioxidants #wellness #strong #fit #disease #prevention #essentia #science #biochemistry #drsebi
This is my backup account just in case-- @kangenwatersf2

🤗😍not only does my book contain GREAT alkaline vegan health information and tips- but it also has over 40 #Alkaline #Vegan #DrSebiApproved recipes AND photos to go along with the recipes !! SWIPE LEFT ▶️ make sure you preorder by clicking the link in my bio ((only preorders will be fulfilled at time of release)) save $5 now and receive a FREE e-book upon release! You do NOT want to miss this book ! #TGVB #GoodVibrations🙏🏼

How acidic is your body? Why is an alkaline environment important?
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Most people in our society have too much acidic waste in their bodies and it burdens the body heavily. If we are too acidic, the body will start to "buffer" the body by stripping nutrients from other body systems, such as:

Magnesium from our arteries
Sodium from our joints
Calcium from our bones and teeth (hello osteoporosis!) Too much acidity also leads to excess storage of fat in the fat cells.

Drinking not only water, but alkaline water (mine had chlorophyll to cleanse the blood and lemon for alkalinity) helps to lubricate the tissues and joints, allows for the capturing and removal of toxins and allows for real energy production within the body.

Stay healthy my friends! .
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#betterhealth #healthtip #healthyeating #healthyfood #health #stayhealthy #foodideas #eatgoodfood #naturalhealing #healthybody #realhealth #good4u #naturalremedies #naturopathicmedicine #healthyhabits #healthiswealth #detroithustlesharder #healthydetroit #guthealth #healthyskin #vitaminboost #lemons #alkaline #alkalinewater #loveyourself #doterra #youngliving #younglivingeo #essentialoils #detox

Don't fuck wid di family... Hear Dat..

🎭 Oct 15 @manhimselff @itsjahmiel Live In Barbados @islandfestshows #Alkaline #Jahmiel 🎤🔥🔥 #MVP

@manhimselff live in Barbados 25th October 2017 🖖🏾#bethere #alkaline #live 🎭

MOST RECENT

I ♥️ #YOUTHFACTOR! This is a #SuperFood blend that puts my body in an #Alkaline state! If you don't know how important this is... look it up! You'll be sayin "I need this in my life!" 😁😁👍 #GettingHealthy #youthfactor #livehappy

When you start to feel under the weather what's your first line of defense? My kitchen cabinet is my medicine cabinet. #allnatural #nopharmaceuticals #vegan #alkaline

HAPPY MAYA GODDESS JUICE CUSTOMER, Stephanie Bibbs reached out to start the 3 week customized Maya Goddess Alkaline Juice Cleanse. Stephanie goal is to transition into healthier eating, plant-based vegan foods, clean out her #digestivesystem, have more energy and loose weight. So happy to hear in one week her #energy levels have increased and she feels great and lighter! You can get the results you want by just making a few lifestyle adjustments. Also did you know "Weight Loss Is 80 Percent Diet And 20 Percent Exercise" Yes! What you eat will help you further your weight loss goals more significantly than how often you work out. This is due to a number of reasons, including the fact that we burn far fewer calories than expected during a workout, and it’s incredibly easy to eat those calories (plus some!) right back after the gym. Eating mindfully will help you lose weight more quickly than working out a lot—but you’ll see better results, if you incorporate exercise as well ( good for your heart and yoga is great for strengthen muscles and core strength) "Have a Happy Cleanse"! Paz y amor.
RAW•ORGANIC•JUICE
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#mayagoddessnyc #healthactivist #healthcoach #juicer #juiceexpert #holistic #nutrition #plantbased #vegan #nutritioncoach #fitlife #yogi #healthylifestyle #coach #clients #celebrity #everydaypeople #mealplan #juicecleanse #juicefast #weightloss #weightlossjourney #alkaline #alkalinejuice #veganism #international #juicelife #health

Saturday's are no exception for my journey to ongoing better health. It's a daily journey. Some days are easier than others. Lately I have been loving the convenience of using #alkalime which includes pure essential oils, organic lemon powder and naturally derived minerals to start my day! No artificial colors, flavors or sweeteners.
#selfcare #alkaline #mornings #minerals #essentialoils #youngliving #saturday #weekday #weekend #healthyliving #healthcoach #iin #noexcuses #ph

🇲🇽Todo mundo siempre sale con sus "Objetivos de Fin de Año". ¿Pero sabias tú que este 16 de Septiembre estábamos a exactamente 100 días de Navidad? Desde esa fecha para acá decidí meterme a un reto de @etthehiphoppreacher en donde por 100 Días, estaré implementando buenos hábitos que mejoren mi vida en todos los sentidos y los compartiré con ustedes por aquí! ¡Al final de los 💯 días mi calidad y estilo de vida habrán mejorado mucho más! Para Navidad, me habré regalado un mejor estilo de vida. ¡Que mejor regalo que ese! Así que aquí les va: HÁBITO #❶ Tomar agua 💦 con 🍋 todos los días en cuanto me levante!!! | 🇺🇸People always talk about "New Years Resolutions" but did you know that this past September 16th we were exactly 💯Days away from Christmas ☺️🎄?! So on that day, I decided to join @etthehiphoppreacher in his #100DaysWithET . So I challenged myself to implement healthy habits that benefit my life in every way. And I will be sharing them with you on here! At the end of these 💯 DAYS, the quality of my life will be 100x's better! And for Christmas, I would have given myself a better lifestyle. What a better gift to have given myself?! So here it goes: HABIT # ❶:Drink water 💦 with 🍋 every morning AS SOON as I wake up!!! #AlkalineDiet #AlkalineWater #Alkaline #AguaAlcalina #AguaAlcalinaionizada #Agua #Water #AguaIsLife #WaterIsLife #ElAguaEsVida #CltVegan #Veganism #Vegan #CaboSanLucas #CaboSanLucasBCS #Cabo #LosCabos #Mexican #MexicanaViviendoEnCharlotte #LatinosEnCharlotte #CharlotteNC #CiudadReina #QueenCity #100DaysWithET #Latina #GirlsWhoLift #FitnessGirls #FitGirls

Brand brand brand new!!!!
The maddest cd mix for the FALL OF 2017
#NEW #MUSIC #STR8 #VIBES
NEW KARTEL NEW POPCAAN NEW MAVADO NEW JAHMEIL #GENERALKAUTION #DEXTADAPS #BEANIEMON @CHARLYBLACKS #ALKALINE.
PLUS MANY MANY MORE

CHECK IT OUT ON MIX CLOUD @DJ PREZIDENTIAL ELITE

THIS ONE FIRE!!!!

I ♥️ #YOUTHFACTOR! This is a #SuperFood blend that puts my body in an #Alkaline state! If you don't know how important this is... look it up! You'll be sayin "I need this in my life!" 😁😁👍 #GettingHealthy 💪 #NoMoreBadDays #fitmom #offtocrossfit @crossfitfoothill #boooyah #happysaturday

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