#aljahli

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曾經在沙漠之丘我遇到了真愛,這份在阿聯酋結下的情緣如今督促著我每一天的生活,叫我永生難忘。祝大家情人節快樂。 #alain #aljahli #uae #emirates #abudhabi

#starbucks #alain #aljahli. نبرد شويه😁

Al Jahili Fort ♥
Built in 1891 to protect the city and the palm groves. Former headquarters of Oman Trucial scouts (force protecting the mountains and kept intertribal peace) it was also the residence of the governor. (Visit Abu Dhabi)

#unitedarabemirates #abudhabi #alain #aljahli #aljahlifort #aljahili #uaeheritage #uaehistory #forts #visitabudhabi #historicbuilding #history

MOST RECENT

Trying something new today

Only had about 30 minutes for a workout today, that meant lots of reps and sets, camera failed on me first time round, got 5 muscle ups, 20 dips, 10 pull ups, after that was only able for 1 muscle up before they got sloppy #irishfitfam #fitfam #fitness #muscleup #abudhabi #abudhabipt #alreef #dubai #dubaipt #dxb #training #gym #crossfit #calisthenics #wco #barbrothers #barzz #bodyweight #aljahli #aljimi #alainpt #uae #uaefitnessmovement #streetworkout #sunny #strong

Just a little bit of monkeying around in the park, muscle ups are a lot easier theses days, all about that grip though #irishfitfam #irishfit #fitness #fitfam #abudhabi #alreef #training #wco #crossfit #calisthenics #motivation #vanityfitness #pt #healthy #strong #streetworkout #uaemotivation #uae #gym #alain #dubai #dxb #dubaifitfam #yoga #irishyoga #aljahli

4 weeks of training this and finally got deeper than before, need to clean it up as my arms got very shaky on the way back up as you could see #irishfitfam #fitfam #handstand #yoga #irishyoga #wco #calisthenics #barbrothers #healthy #strong #abudhabipt #abudhabi #dubai #dubaipt #dxb #uae #uaemotivation #alreef #alain #aljimi #aljahli #grenade #pt #barzz #gym #crossfit #extremefitnessuae #vanityfitnessuae #vanityuae

Working on speed and power today, there not strict muscle ups but there clean, have been struggle to get anymore then 2 strict muscle ups before form goes to shit so wanted to try pump out as many as possible today #irishyoga #irishfitfam #fitfam #fitness #goldsgym #alainpt #alain #uaemovement #uae #pt #abudhabi #abudhabistreetwear #dubaipt #dubai #dxb #gym #motivation #strong #alreef #aljimi #aljahli #irishyoga #calisthenics #crossfit

I have been working this deep handstand push up for the last 2 weeks now, and this morning is the first time iv gotten it, for 2 weeks i have been doing negatives, slowly letting myself down, still some work to do on it #irishyoga #irishfitfam #fitness #fitfam #uaemovement #uae #wco #crossfit #calisthenics #alainpt #alain #abudhabi #abudhabipt #dubaipt #dubai #dxb #pt #handstand #healthy #alreef #aljimi #aljahli #yogalife #yoga #vanityfitness #relaxed #skydivedubai

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