The dōTERRA Yoga Collection is the perfect tool to share with others exploring their own practice. Through them, I hope you find your centre, your grounding and your enlightenment. Namaste.
Align Centering Blend - Promotes feelings of self acceptance, trust and fluidity. Encourages harmony and calm progress. Ideal yoga poses: Warrior II, Triangle, Gate
Anchor Steadying Blend - Promotes feelings of completeness, calmness and courage. Encourages a steady foundation sense from which to move forward. Ideal yoga poses: Seated Meditation, Seated Twist, Bhu Mudra
Arise Enlightening Blend - Promotes feelings of happiness, clarity and courage. Encourages rising to achieve goals and improved performance. Ideal yoga poses: Standing Arms High, Standing Side Stretch, Half Moon.
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