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Had to dig up an old photo from before all my brothers outgrew me. Nothing better than being home with my family. Back to Germany tomorrow! #sports #family #beach #unicorns #alfs

Back in rainy London sipping on Flat Whites ๐Ÿ’ฆโ˜•๏ธ #London #BankHoliday #Coffee #ALFS

Our delicious avocado on toast finished with a tomato salad and sunflower sprouts!! What could be better on this Saturday a(r)vo ๐Ÿ˜#avotoasttakingovertheworld #onebreakfastatatime #deathbyavocado #notbiasatall #alfs

Perchรฉ vi adoro cosรฌ tanto.โฃ#ALFS

Early mornings with the pooch Alfie #alfs #lovethisdog

It's never a goodbye when the hearts are intertwined. ๐Ÿ‘ซโค๏ธ #alfs #alwayshave #alwayswill

A proper full moon celebration/season send off last night at @altaskiarea: halfway up the mountain with skis, sleds, kegs, fireworks and no one to tell us to quiet down. #alfs #fullmoon #weskinforbeer

This March, make sure you pop in to Alfs to try some of Kate's fantastic homemade marmalade.

There are lots of varieties to choose from, including a classic Seville and our festive favorite to new additions such as Mojito and Dart & Stormy.
If you come in on a Tuesday or Wednesday we'll even give you a free piece of toast to try some! ๐ŸŠ๐Ÿž๐ŸŠ #Marmalade #Alfs #Dartmouth #MarmaladeMarch

MOST RECENT

2 years since we got his Lordship. Best dog ever, he even let's me and @gemmawarriner89 live in his house and share his King size bed. #propergent #livesthedream #mansbestfriend #alfs #mralfs #puppydog #puppy

Alfs ๐Ÿถ๐Ÿ’™

Happy end of year to some of our faves
#alfscrew #prom #year11 #beachparty #party #alfs #dartmouth #howareyousogrownup

Been keeping ourselves cool this week with these Iced Vanilla Pod Lattes ๐Ÿ’•โ˜€๏ธ๐Ÿ–
#icedcoffee #vanillapod #feelinghothothot
#alfs #dartmouth #breakfast #coffee #homemade

My face when mum takes off to Aussie without me in her suitcase ๐Ÿ˜ญ๐Ÿถ #selfishmother

We've had such a beautiful week here in Dartmouth...looking forward to more of the same this weekend #dartmouth #kingswear #riverdart #holidays #sunshine #boats #ferries #alfs #southdevon #devonlife

โ€œDon't run in front of me โ€” I may not follow, don't run behind me โ€” I may not lead, run beside me and together keep running foward ๐Ÿ’ช๐Ÿ˜‰โ€. Buka bersama keluarga ALFS andalangue.

#ALFS #2 #MentalKesatria #KesatriaRamadhan #BukaBersama #BelomKenyang #InginTambahRasanya

Fun times at our ALFS fitness class. ALFS stands for Active Lifestyles Fitness & Socialising. This program is offered in Matua, Papamoa, Welcome Bay and Bethlehem. So if you are 40+ and want to focus on your health, be active and meet some new people come and join us! #ALFS #activetauranga #bowling #tenpinpractice #funtimes #ymcatauranga #outtherearoundhere #activelifestyle #fitnessandsocialising #pukehinahealthco

Kawan kawan dan pelatih pelatih hebat andalan gue,selamat berjuang guys,see you on ๐Ÿ” dijalannya masing"
mental ajaa lee!!
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#alfs #sriwedari #polressurakarta #catar #polisi #dosen #pakdokter #pakpolisi #pakpilot

Fun times today at our ALFS fitness class. ALFS stands for Active Lifestyles Fitness & Socialising. This program is offered by the YMCA Tauranga with classes in Matua, Papamoa, Welcome Bay and Bethlehem. So if you are 40+ and want to focus on your health, be active and meet some new people... come and join us at the Bethlehem hall at 10:30am on a Thursday. @ymcaoftauranga #ALFS #activetauranga #bowling #tenpinpractice #funtimes #ymca #pukehinahealthco

What you doin? #alfs #mralfs #alfie

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