Today, (September 14th) is R U OK? Day.
I think it is important to remember that we all have our ups and downs, and some of us experience
those fluctuations more rapidly or more intense than others.
But it’s ok to not be ok, and that there is always someone willing to lend an ear, even if it feels like
I lost a dear and close friend to her inner demons & I know the pain it causes, not only to her friends
and family, but their friends and family. There isn’t a day that I’m not reminded of her, and question
myself, if I had just asked a better question would she be here with me today?
So isn’t today as good a day as any to ask your friends and family honestly if they’re ok?
I really enjoy having conversations with you guys and I try and reply as much as I can, so if you ever
feel that you want to have a chat, ask me a question, or even something deeper, just know that I’m
only a click away.
I know this is a bit of a deeper post than normal, but I was contacted by @Socialsouphq to include a
post about RUOK, and it’s a cause which obviously has affected me greatly & something I believe in.
Remember that tomorrow the sun will rise again, and it’s an opportunity for a fresh start.