#alderwood

MOST RECENT

I’ll keep this short and sweet....😜
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After a rough week of migraines and souls crushing concussion symptoms, I’m glad I finally.....
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....wait for it......
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..... “BEET” IT! #lol #dadjokesfordays #dadjokes *
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But in all seriousness folks, I’m so thankful to feel well enough to spend a beautiful fall day OUTSIDE with my little guy! Have a great weekend! Xo

We specialize in Nutrition-Based Aesthetics and CorneotherapeuticTreatments.
What does this mean?
We approach the skin from a WHOLE BODY perspective using skin repairing products, treatments, & nutrition to build healthy skin. Integrating both wholistic therapies & diet into a comprehensive treatment plan.
We know that skin is a site of response, & we take each response into consideration to determine the root cause. By understanding the root cause of a skin condition we are better able to create a treatment program that will actually result in the repair & rejuvenation of the skin. Root cause may be topical or it may be internal.
As a member of the International Association for Applied Corneotherapy, our wholistic therapies adhere to the principles of Corneotherapy which are:
"To correct & restore the stratum corneum & barrier defence systems, & to keep the epidermis intact at all times."
"Corneotherapy is an innovative & progressive skin treatment methodology that has proven it is possible to achieve a healthy skin with an optimally functioning innate immune system by preventing or reducing structural inflammation.
This approach leads to homeostasis & the improved function of the entire integument; protecting against harmful substances & microorganisms, while keeping the epidermis intact at all times." ~ The IAC
Recently, researchers discovered the importance of maintaining the skins protective functions, also known as the “skin barrier”, as an effective strategy in the treatment & prevention of various skin conditions. The strategy was coined Corneotherapy. In a nutshell, Corneotherapy is aimed at repairing the skins most outer layer, the stratum corneum, & above all, at improving the barrier function & subsequently the health & balance of the entire skin, restoring homeostasis.
For the purpose of preventive Corneotherapy treatments it is essential to avoid skin care products with harmful substances such as irritants & allergens, to select the appropriate skin care substances & treatments, to individually adapt the skin care products & treatments to the specific skin problems and possibly change nutritional habits following a Corneotherapeutic consultation.

We have had an AMAZING first week and have enjoyed seeing some familiar faces and many new friends. We have one more week of free classes. .
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We have an amazing membership offer that expires on September 30th. Just $99/month for unlimited classes and 4 childcare sessions. (Our regular price for this membership is $160 - get in now!!) .
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An added BONUS: the first 100 members will receive a FREE pair of barre socks and a $10 lounge credit. .
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You can sign up at the studio or your can DM us to expedite the membership process. .
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#thebarre #thebarremillcreek #seattlemom #snohomish #millcreektowncenter #barreclass #barre #barrefitness #woodinville #bothell #alderwood #seattlefitness #cycle #cycleclass #spinclass #spin #spinning #ballet #balletclass #grandopening #membership

Meeting with an investor. Not too shabby of a view!!! Wow!

How cute! My clients are remodeling their new home and making it theirs! They let their daughter be a part of the process when it was safe. I’m excited to see the finished product! #safetyfirst

What does your dream living room look like?

The perfect patio to entertain. Congratulations~! Closed. Recorded. Theirs!!!

Baseball game tickets including great seats, great parking, and a referral? I am so spoiled by my client. What a gift. Thank you!!! It was actually my first baseball game ever!

Home sweet home

A backyard that was turned into a wedding venue. What does your yard look like?

💕

Great turnout for a day of volunteering and giving back to the community. Today, we sorted through clothes for men, women, and children, and organized games and other necessities at Mary’s Place. Their Marketplace Room looks amazing. Thank you everyone for coming out and making a difficult task so much easier. Many hands make work lighter! @wcrseattle

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