[PR] Gain and Get More Likes and Followers on Instagram.

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MOST RECENT

• R E F E R R A L P R O G R A M •

Did you know that we have a referral program? For both returning and new guests!
Returning Guests: For every client YOU send my way, both you and your friend will get $20 off your next appointment with me! ($10 off cut and $10 off color)
New Guests: If you find me on Instagram and mention that either to me or on the phone with who books your appointment, you will get $10 off your color appointment with me! Then if you refer clients to me, you will be eligible for the original referral bonus! •

Have any friends or family that need their hair done? Send them my way! I have a few more color appointments available this month, and I would love to see some new faces in my chair💖 Let me know if you would like to get an appointment!




#lynnwoodhairstylist #seattlehairstylist #edmondshairstylist #seattleblonde #pnwhairstylist #lynnwoodhair #ashlieannhair #ellemarieashlie #ellemarie #ellemariehairstudio #ellemariehairstudioalderwood @ellemariehairstudio #alderwood #washington #behindthechair #modernsalon #seattle #seattlehairstylist #seattlehair #summitsalon @redken #redkenelitesalon #redkenelite #washingtonhair #hair #redkenspecialist #hairstylist #redken #redkenobsessed #redkenready #redkenlove #redkenblonde

** Bonus Challenge Day 21**
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Not sure about standing on your hands?! 🤸🏻‍♀️After a good shoulder, hip, hamstring, and core warm-up, try these variations with the wall or the aerial silk for support! •
✔️Take your downward dog to the wall: with toes against the floor and heels against the wall, make yourself a short downward facing dog that allows you to find the space and stability you will need in your shoulders. Walk one foot up the wall and create a firm foundation with that foot. •
✔️Use that pressure to walk the other foot up too! Spread the toes. Use the resistance between hands and feet to help firm your core. •
✔️To move towards pike, sit with your back to the wall, and then place your hands where your feet are to create the optimal distance from the wall. Transition to downward dog against the wall, but don't move your hands further away from the wall! Walk your feet up to hip height and push strongly into the wall to find the resistance to stack your hips over your shoulders. Zip in the belly and front low ribs to avoid collapsing into the lower back.

✔️From pike, raise 1 leg, but keep pushing into the wall and the floor firmly with your other foot and your palms. Slowly place that foot back and switch. Walk your feet down the wall to exit.

The aerial silk is a great way to fly fearlessly into your handstand! No silk? No problem - try these variations out in an aerial class at Branch :) Find your balance by coming into handstand from inverted butterfly with your legs bound into the fabric. Test that balance and build LOTS of strength by coming into handstand from plank - you can even do repetitions from plank to pike!
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#onehealth28daychallenge #longbranchTO #longbranchlife #lakeshore #alderwood #etobicoke #mimico #toronto #yoga #yogaeverydamnday #handstand #aerialyoga #aerialsilks

Thank you Dering Hall for featuring one of our favorite Swedish Antiques.
#eleishvanbreems #swedish #antiques #swedishantiques #occationaltable #alderwood #19thcentury #highcountry @deringhall

Today I'm in love... with my new adorable hand carved hair fork! Exquisitely crafted in Alder wood, by @artisignis Thank you so much, Pedro & Cris! 😍 #hairstick #hairfork #handcarved #alderwood #triquetra #celticknot #hairaccessorie #supportartists #shophandmade #madetoorder #handmadegifts #stainedglass #stainedglassbee #suncatcher #bee #honeybee #kellkraft #etsy #shopetsy

♥️ 1/2 Price Clearance Sale On select styles starts today at New Balance Bellevue and in the Alderwood Mall! Don’t forget to pick up some warm socks to stay cozy in this weather. #runhappy #bellevue #alderwood

My latest finished peace. I started this mask when I found myself in a funk witch is why I chose to do a ridicule style mask because i know i have a lot of growing to do yet but there’s still a person in there somewhere and instead of using my old ways of dealing with things I decided to put all of that negative energy into creating something positive. #northwestcoastart #adaptandovercome #tsimshian #nisgaa #nativeart #formline #firstnations #woodcarving #alderwood #indigenous

I LOVE this dimensional balayage on sweet miss Jill! When she came in, she had a very solid growout line from a super heavy balayage that she was not a fan of. We opted to bring up some pieces so that she would have more dimension and a softer growout line. I love the result we got from that! .
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#balayage #lynnwoodhairstylist #lynnwoodhair #seattleblonde #seattlebalayage #ashlieannhair #ellemarieashlie #ellemarie #ellemariehairstudio #ellemariehairstudioalderwood @ellemariehairstudio #alderwood #washington #behindthechair #modernsalon #seattle #seattlehairstylist #seattlehair #summitsalon @redken #redkenelitesalon #redkenelite #washingtonhair #hair #redkenspecialist #hairstylist #redken #redkenobsessed #redkenready #redkenlove #redkenblonde

Play day

Food prep Monday! Orange tarragon chicken, rice, brussel sprouts, riced cauliflower with mixed veggies and sun dried tomatoes.
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Did you meal prep today?
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#mealprep #food #instafood #fitness #health #wellness #personaltrainer #alderwood #lynnwood #bothell #shoreline #edmonds

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