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MOST RECENT

Fantastic effort by all who braved the snowy conditions and came out for the TRX-BOX & Kick Boxercise classes tonight! Cold outside.... Sweating inside! 😁#fitfamily #fitnessmotivation #alansfitnesschallenge #trxworkout #trxtraining #boxercisetraining #kickboxercise

Tuesday nights classes the new TRX-BOX followed by Kick Boxercise #trxworkout #trxtraining #fitnessmotivation #fitfamily #alansfitnesschallenge #boxercise

Trialled a new class this morning TRX-BOX 9 TRX 3 heavy bags great mix of cardio and muscular endurance #fitfamily #fitnessmotivation #alansfitnesschallenge #newshit #trxtraining #trxworkout

Kick Boxercise under the disco lights.. why?? Why not!?!? #whenworkisplay #fitfamily #fitnessmotivation #kickboxercise #alansfitnesschallenge

Tuesday nights with Alan @trxtraining introducing the TRX bleep test 15m test setting 3 squats 3 chest press 3 roll outs as many rounds as possible! #trxworkout #trxtraining #alansfitnesschallenge #fitfamily #fitnessmotivation

Sunday TRX+ Cardio blast nothing like it to warm you up on a cold morning 😁 #fitfam #alansfitnesschallenge #fitness #trxtraining

Tuesdays fitness party! TRX AND KICK BOXERCISE #fitfamily #alansfitnesschallenge #fitnessmotivation

Tuesday it’s the Fitness Challenge double day. Might as well throw in a heavy tyre at TRX+ for a few leg press threw a few kettlebells into it and tied a resistance band to it too.. why not.. 😂 breaks were scarce but the room was packed out again at Kick Boxercise.. buzzing #fitnessmotivation #trxworkout #trxtraining #fitfamily #alansfitnesschallenge

TRX & rings! Similar pieces of equipment but put together gave one hell of a workout well done to all the ladies giving it a go this morning it wasn't easy 😮😁 #trxworkout #fitfamily #fitnessmotivation #alansfitnesschallenge #olympicrings

Boom!! Loving the energy around the room tonight.. nice little workout at TRX+ even got a few reps in myself! Barely a inch of space left in the hall for kick Boxercise.. great turnout! Fantastic night 😁👊#alansfitnesschallenge #trxworkout #kickboxercise #fitfamily #fitnessmotivation

TRX N' Tyres! Intense workout session this morning at Cavan Leisure Complex.. even managed to squeeze in the Alan's Fitness Challenge TRX burpee Challenge in the mid section! 💪#trxworkout #alansfitnesschallenge #fitnessmotivation #fitfamily #whenworkisplay

We cranked it up a notch at both classes tonight, wicked ab session in the middle of TRX+, non stop cardio at kick Boxercise.. great nights work! 💪😁#alansfitnesschallenge #fitfamily #kickboxercise #trxworkout

Great to have so many bodies to punish on a Sunday #alansfitnesschallenge #fitness #trxtraining

Tuesdays are the bomb at Cavan Leisure Centre #fitfamily #kickboxing #alansfitnesschallenge

Well well well... what a great night we had tonight, had two rounds crushed together at TRX+ there was TRX, heavy tyres, heavier tyres, a stationary bike and the whole thing concluded with the old Jump (squat) around™ routine, then kick Boxercise was great fun we started inside we finished outside we even had time for a little skipping rope river dance.. 😂#outdoorfitness #kettlebell #trxworkout #fitfamily #alansfitnesschallenge #kickboxercise

What Tuesday's are all about! 😁 Trx and kick Boxercise #trxworkout #fitfamily #alansfitnesschallenge

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