#alakpa

MOST RECENT

💥MTD WOD 2: Rude Awakening 💥
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Much death, such gross. First time I saw none of the athletes moving in a 10-15 second window, everyone hunched, crouched, sitting, or staring blankly, recovering from their last set of thrusters. Quite a sight. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Although I think some of the other dudes got a lighter bar than me... 🤔 (coz y they so fast??)
⠀⠀⠀⠀⠀⠀⠀⠀⠀
📸: @wod_chaser, @thererencetan
⠀⠀⠀⠀⠀⠀⠀⠀⠀
@manilathrowdown
#Crossfit
#ManilaThrowdown
#LiveProven
#Chipper
#Fitness
#AlakPa

Since we started playing music in our garage and disturbing our neighbors sleep. This guy right here convinced us to play in the stream. That's almost 20 years ago. And we wouldn't have had the friends we have right now. Tanda mo na Kap! Happy Birthday @jr_oca #jroca #thirdworldproject #jrocaexperience #alakpa #tropicaldepression #hungjo #philippines #asia

💥MTD WOD 1: Bulking Season💥
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Keeping up the tradition of in-game documentation of the @manilathrowdown 😬. Plus I suck at running anyway so yeah, why not. 🤷🏻‍♂️ (swipe right for video...)
⠀⠀⠀⠀⠀⠀⠀⠀⠀
And this damn weighted vest put me in a world of hurt too... 💀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
📸: @wod_chaser, @theterencetan
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#Crossfit
#ManilaThrowdown
#LiveProven
#RunningSucks
#Fitness
#AlakPa

See the light Empi Light, San Mig Light it calls meeeeeeee 🎤🎶
.
.
.
.
.
Reunited with my super friends💞
.
.
.
.
.
#sanmiglight #empilight #redhorse #wasted #countingthedays #superfriends #walwallannight #walwal #gapangsibakla #alakpa #karaokenight

Greatest idea of all time... for maximum liver damage... alisin ang stopper... #alakpa #empi #iinomlangangproblema

Those smiles on their faces are priceless #tawangmaybalak #bestmates #childhoodfriends #damers #alakpa

congrats! #UPWVTalumni! so happy to be playing with guys again..kelan kaya tayo makukumpleto? #defendthetitle #liberongiska #alakpa

Dahil nakapagpasweldo na kami matapos ang napakadugong araw!!! Cheers!!! #TGIF #TGIFridays #workfriends #HRSPH #team #officemates #alakpa

🍺🍺🍺 #今日は暑い。 Luckily there’s Brewdog Dead Pony Club Session Pale Ale (3.8%). 😊 Foamy head. Fruity, citrusy, hoppy aroma. Light, moderate bitterness. All good. 👌🏻👌🏻👌🏻
.
.
.
#brewdog #deadponyclub #beer #ale #beerstagram #instabeer #craftbeer #craftnotcrap #beerporn #sessionale #今日のビール #ビール #クラフトビール #beeroftheday #vscocam #igersjp #cheers #kanpai #乾杯 #alakpa #goodvibes

Advance Bday Party.🎉
#KuyaLevi
#AlakPa.

Just straight it up... bleeeeh... #alakpa #fuckingsad #solo #alonetime

You know when you need to stop drinking... jgh... #alakpa #lasing #empi

Too bad I wasn't able to cop some of the artworks here at Recto Made 4 especially @ocean_kngstn 's. 🙄 ...or the piece of cement by @emmanuel.sutton 👽👽👽 Good job guys especially to @loralielao
#AlakPa #Art #FreeArt #rectomade4 #Recto #Manila #igersmanila #wethepvblic

Went full magbobote sa opis kanina #work #alakpa

Yung Monday pa lang inaabangan mo na to! Konting tiis pa beshtycles! Hello weekend naaaa! Ano plan ba tonight? Hihi! Torn between pahinga or night out? #underrieview #friday #fridaymood #fridaymadness #fridaymood #fridayvibes #wheninmanila #wheninbgc #wheninqc #alakpa #typorama #igers #igersmanila #sociallife #walwalnight #likeforlikes #followforfollow #likeforfollow #nightout #nightlife #photoblogger #photoblog

Most Popular Instagram Hashtags