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#akinsarmy

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HAPPY MONDAY!!!! 🤗 who’s ready to have an amazing week?? 🙋🏻‍♀️🤗.
-PS: I love my friends!!! ♥️♥️♥️-
- @breebranks @manasavedula @lifebydulce @mollz.obrien @sophianichole @cjkoegel @akins.army 😊😚.
- #friends #squad #fitfam #mypeople #breej #akinsarmy #smile #sweat

Riding with the best #soulcycle #akinsarmy

A 10 year reunion! So great to see you @akiniko & what an Amazing class! @soulcycle ❤️🔥💃🏼.
Photo 📸 @joaquinveleznavarro 📷. .
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"The only bad workout is the workout you didn't do!" .
#akinsarmy #soulcycle #workout

#akinsarmy all day.
Shot by @william.jess.laird

This was really the best surprise ever! @akiniko I can't thank you enough for everything you have done for me this past year, for all the support, for all the positivity, and for all the obstacles you have helped me overcome (and still do all the time). Taking your class is so much more than just a tough workout, I am a better person everyday because of it, and you. Love you so so much, and so fucking grateful to have you in my life ❤️❤️ #bestcoachever #soulcycle #akinsarmy #nomorebrokenback #birthdaygirl

I heard you done got you a dime piece, man #akinsarmy #bootcamp #armday #bandier #dead

This beauty. ❤️ #ToddSnyder and #AkinAkman collaboration will be officially launched on August 17, so stay tuned for the collection and more photos! For now, see the preview in our gallery by clicking on the link in my bio. — #EmilyDiDonato #AkinsArmy #ToddSnyderxAkinsArmy 🔥

It’s finally here!!! We launched our brand film in London at #BoFVoices. Thank you to everyone who has been a part of this journey... here’s to many more to come. #AkinsArmy, we are limitless.
@akiniko
@trey.laird
@lairdandpartners

MOST RECENT

When you wake up at 5:00 am and are somehow still alive after @akiniko (yes there were no 8 pound or 10 pound weights so imagine doing a million shoulder exercises in a row without a break with 12.5 pound weights), and then you have the most intense leg 45 minutes ever, I mean a million squats and neck resistance lounges those are on fuego in case you want to try them thanks @cjkoegel . A @teambootyfull and @akins.army kind of morning. #akinsarmy #teambootyful #studiob #bandier #bootcamp @studiob_nyc @bandier (ps lookout new goal Superman push-up by nye)

From the girl who couldn’t do a non modified push up two years ago.... now look resistance push ups and this was after a million other stuff including push ups across the floor and yes wall sits (worlds worst best move), Ik crazy right and thanks @yavuzakman . Anddd thanks @studiob_nyc and @bandier for the @higher.dose gift card and I won something, legit never happens, as I now go play the lottery 😂. @akins.army #akinsarmy #bootcamp

HAPPY MONDAY!!!! 🤗 who’s ready to have an amazing week?? 🙋🏻‍♀️🤗.
-PS: I love my friends!!! ♥️♥️♥️-
- @breebranks @manasavedula @lifebydulce @mollz.obrien @sophianichole @cjkoegel @akins.army 😊😚.
- #friends #squad #fitfam #mypeople #breej #akinsarmy #smile #sweat

Take time to KICK BACK and relax! Check out our GINGER TIGHT on our website and in @exhalespa now! #RedDaisy #AreYouRedD ⁉️

No caption needed 😍🤩 105 mins with THIS amazing guy! Thank you SO SO much @soulcycle @akiniko #soulcycle #soulsurvivor #akinsarmy

What a difference a day makes. One minute it’s sweatshirts and wellies the next it’s bikini weather 😉👙#stillflying #optimist
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#trainhard #playhard #weekendvibes #liftoff #saturdaysnow #sorelseason #bikiniseason #beachbody365 #fitnessaddict #funfanatic #akinsarmy #aspire #inspire #yesyoucan

That feeling of serious FOMO when you miss meeting your idol @akiniko in Miami by ONE. WEEK. 😑🤦‍♀️#allthesadfeels #allthejealousfeels
_______________________________________________________ #soulcycle #tapitback #akinsarmy #SoulSquad #soulfam #turnitup #soulmiami #SOBE #BRKL #COGA #miamifitness #miamifitfam #cycling #findit #tribe

the day our roles got reversed and I could't go to @akiniko class but he came to mine together with @styledbyne @artbaselmiamibeach bootcamp #artbaselmiami #akinsarmy #beinspired

Firstly this class was insane in the best way, so at first I’m like this ab section is hard core can’t get much harder..... but then came stations I was wrong, so yeah imagine 5 minutes non stop of croc walks, battle ropes, agility ladders, and burpee shoulder presses so 15 minutes non-stop, but yes no wall sits so all is still good in the world. Then secondly, look out for @shape , @breebranks is on the cover, congrats *10000 that’s huge!!!! @akins.army @studiob_nyc #akinsarmy #studiob #bootcamp

Riding with the best #soulcycle #akinsarmy

PLANK YOU Bandier for hiring us this season 👟💪🏼 stop by the Flatiron location to see OUR TREE!

C O Q T A L E S
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@seefsayeed
@modusvivendi1
@marinesaranda
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#lecoqrico #wineanddine #soulmates #soulgood #akinsarmy #celebratelife #celebrate #coqtales

Lil Vuzi ft. Trey Trizzle
#akinsarmy

✨New story alert!✨@breebranks, an Akins Army trainer, fitness model, and Cheetos devotee, talks about getting and staying motivated, how physical health is mental health, plus she gives us a killer leg workout just in time for those holiday dresses!
Up on the blog right now!
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#fitness #workout #motivation #akinsarmy #trainer #model #legburner #fit #youlookgood #letstalk #interview #mentalhealth #selfcare #youcandoit #nyc #newblogpost #bloggerboss #lifestyleblogger #beauty #wellness #silkonsundays

Post @soulcycle flexibility drill with my buddy @carolinebft Not bad after that 7:30 nuclear assault from @akiniko tonight, Agility yesterday for Caroline and @sltnyc and @soulcycle for me.
Photo by: @jtbinspired
@stretching_in_awkward_places •••••••
#soulcycle #akinsarmy #stretchinginpublic #flexibility #flexible__people #flexible #stretching #stretchingout #cantwalk #sodeadnow #exerciseclass

So my main thing in any athletic venture, some days I’m totally on top of everything and others I’m super slow and not on top, I basically lack consistency. Thanks @akiniko for not only the most killer class, but helping me find things that I could improve/ new goals, and yes this is the last class for a week 😢 and who’s ever in Miami I’m beyond jealous, you not only have Akin, but @rogerxsoul and @rachelloebs my roslyn OGs. @soulcycle @akins.army #soulcycle #akinsarmy #newyorkcity #nyc #manhattan

You guys! The holiday and some busy work weeks have thrown me a little off balance, and it’s kept me from writing. But NOT TODAY! This lady here is super special, she’s a friend, a go getter, a support system, and all around amazing woman! @breebranks and I got together today to talk about fitness and mental health, and I can’t wait to share it all with you. I’m dedicating this week to health and maintaining balance in an otherwise hectic life. Keep an eye on the blog for stories, and let me know what you do when life throws you for a loop!
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#mondaymotivation #letsgo #getsome #fitness #physical #mentalhealth #healthylife #lifestyle #positivity #balance #trainer #akinsarmy #bootcamp #workout #legday #youcandoit #interview #video #photoshoot #moretocome #staytuned #blog #bloggerboss #lifestyleblog #silkonsundays

On another level #AkinsArmy @akins.army
Super proud of @trey.laird + @akiniko and team @lairdandpartners on the launch of #AkinsArmy. Can’t wait to see this grow! More of a family than an army 💙 @styledbyne @william.jess.laird @allie.laird @oswellmaia

People say you should do something that scares you every day. Today I experienced my worst nightmare while being awake when @akiniko asked me to jump doubles. That's because when I was 13 one of the boys that I happened to like a little bit too much dared me to do something I should not have done. It's a stupid thing that Russian kids usually do in the summer camps. My couch caught me doing that at the middle of the night and told me that I can go to sleep only when I finish 5000(!!!!!!) doubles. I almost died, but learnt my lesson: DO NOT DO anything naughty that boys dare you to do! 😂😂😂#StudioB #AkinsArmy

Happily #reportingforduty ! So beyond proud of the people behind this video and behind building this brand. @akiniko and @trey.laird , you are the best of the best- both in what you do and to me personally. Love you so much! ❤️ #akinsarmy #ATeam #limitless #inspiration @akins.army

Think like a champion 🏆 #akinsarmy @akiniko

been patiently waiting to share this! (side note - it’s the reason i broke down during the birthday ride!)... so many emotions, primarily mixed with genuine pride and excitement.
here’s our @akins.army brand film! shoutout @trey.laird for your magic! so much love and respect for you @akiniko.

special thanks:
@lairdandpartners
@melinakok
@pkinsella
@willhtown
@william.jess.laird
@lewismirrett
@miriamherzfeld
and everyone who came down on a sunday to film this
#AkinsArmy

But did you die? 💀
#akinsarmy #lungesforlunch

It’s finally here!!! We launched our brand film in London at #BoFVoices. Thank you to everyone who has been a part of this journey... here’s to many more to come. #AkinsArmy, we are limitless.
@akiniko
@trey.laird
@lairdandpartners

Soooo...... today's class was on fuego to say the least umm so imagine 3 minutes non stop of high knees and runner lounge leaps with a weighted band and me almost hitting myself in the face with a jump rope (yes as you can tell I'm a very talented jump roper 😂). But anyways thanks @breebranks for class, never felt stronger and actually look forward to bootcamp Friday's. Andddd @intheknowles came for her first bootcamp and congratssss @healthybunhead on NASM (NYCs newest personal trainer!) @akins.army @bandier @studiob_nyc #akinsarmy #bandier #studiob

Feeling #thankful @akiniko shared his #championmindset with me a few years ago & that I’m fortunate enough to learn from, be inspired by and train with all of the incredible champions in this 📷 and even more in @akins.army daily 🏆🖤 Link in bio 👆🏻to his full @bof VOICES chat with @imranamed He starts around 4:13 #proud #inspired #limitless / 12.01.17
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#akinakman #akinsarmy @soulcycle #soulcycle #bofvoices #fitness #nycfitness #fitnessjourney #fitspo #fitfam #fitchick #health #wellness #healthylifestyle #fitlife #workout #sweat #healthandwellness #healthandbeauty #fitnessblogger #beauty #strongnotskinny #blogger #bblogger #nyc

#AkinsArmy takeover in 🇬🇧🇬🇧🇬🇧.
@akiniko
@trey.laird 📸: @william.jess.laird

Tapping vigorously on 4 phones... #butwhytho

When @akiniko opens his last @soulcycle class before leaving for 🇬🇧 with, “I’m going to give you guys something to remember me by for the next 5 days” 😳💦🍌, you’re 🚴🏼‍♀️ is next to @ljame1616 who says, “I haven’t ridden next to you since that time you showed up for class drunk” 😂 (It was an accident 🤷🏼‍♀️🤪!), and you finish what seemed like an impossible editing job (see my story), it’s a really, really good day! 👊🏻🏆♥️ #crushing Tuesday / 11.28.17
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#akinakman #akinsarmy #soulcycle #fitness #nycfitness #fitnessjourney #fitspo #fitfam #fitchick #health #wellness #healthylifestyle #fitlife #workout #sweat #healthandwellness #healthandbeauty #fitnessblogger #beauty #strongnotskinny #blogger #bblogger #nyc

Monday: Why so serious? .
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I save messages from people for all sorts of reasons (not just because I am forgetful AF). This one I saved because my friend clearly captured me: better than being told I was "the best" or "so strong" as a partner-drills buddy, @bfitnewyork noticed that I smile and have fun. A workout is meant to be hard, and Saturday boot camps with @akiniko are always a massive test of my endurance and strength but a workout is also meant to be exhilarating, inspiring, spirited, and fun. If it were not all of those things, and a challenge, we wouldn't keep coming back, would we? So lighten up people (except the weights, make those heavier) .
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#ilikemondays #mondaymotivation #bemore #domore #smilemore #liftmore #strength #power #laughter #akinsarmy #partnerdrills #teamwork #powerofshe #optimist

Over 140BPM with 🙅🏻...NBD
#SPINGOD 🙏🏻

When someone is naturally crazy and they have preworkout on top of that (😉😉me) they decide to do @breebranks thanksgiving challenge and @akins.army I got a new recruit 😂and yes max (my dog ) wants to join. #akinsarmy

Took my first @akins.army challenge today at 10pm. This is the second to last round of 3 reps in the Reverse Rep Ladder 15,13,11,9,7,5.. Finish your day with everything you got.
Thx @breebranks for motivation and explanation. Next time I’ll opt for burpees. @akiniko I’m enlisting 🎖

Feat. “Land Down Under” by @chachiofficial & paige. Available on all streaming services. #akinsarmy #selfmotivate #postworkworkout

G O A L Z & G A I N Z
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From London to Paris.
From Turn It Up to Turkey Burn.
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#akinsarmy #soulcycle #turnitup #turkeyburn

I’m #SoulThankful for this❤️ #squad is #SoulAmazing
My day was #lit 🔥🔥🔥🔥🔥 180 minutes of pure #AkinAkman #Awesome this is no joke!!!! My 8:30am experience was different from my 11:30🔥🔥🔥 but you know what I learned #soulmuch in all of my #training and #coaching today #AkinsArmy crew after 11:30am #TurkeyBurn #endorphin high #bliss

Thankful for this guy, who challenges me to go faster, harder, and stronger than I ever imagined possible! #AkinsArmy
🥊🚴💪❤️

My thanksgiving 7:00 am bootcamp, (thanks @akiniko for class, I'm serious those quads moves where insanely hard, and yes I took a 7:00 am class and yes I'm still alive, #newhabits ). Then it was the turkey burn with @charleeatkins . That was probably one of my most favorite classes of all times, it felt perfectly organized and most healthy on the body and yes I got to see #sybamalfi @alibabarx11 and @beau.sam ) and thennnn the fitness thanksgiving marathon continues in @rumble_boxing (thanks @juliana__estrella for class and the helpful tips, new obsession) and thennnn a lot of sweet potatoes ✌️#wowo #akinsarmy @akins.army @le.sweat #soulcycle @soulcycle #surfyogabeer. 📷 @v_alarusse. (And ps you should all be happy my Instagram followers I combined everything on to one status, in the past I would have made 3+😂)

A little @soulcycle with @akiniko before Thanksgiving!! #soulcycle #akinsarmy #fitness #preturkeyburn

The first time back in @akiniko class after a week because I had the plague (or a bad cold which ever name you prefer 😂), but that class was on fuego and got so motivated to try leg day Thursday in bootcamp and yes I will take a 7:00 am class, I know I'm shocked too, coming from me who thinks 10:30 is early, wish me luck! @akins.army #akinsarmy @soulcycle #soulcycle #soulfam #noho #newyorkcity #newyork #strongnotskinny #strongisbeautiful #athlete #legend #warrior

So obviously this wasn't from today or from the USA, but I did handstand walks in bootcamp soo close. But anyways thanks @breebranks for bootcamp, I have to say no weights is harder and doing the 3 minute wall sit (my love hate move) after descending ladder of ..... 15 squats 15 pike ups 15 hollow rocks 15 push ups and 15 roll ups, was def intense, but thanks again especially today without the encouragement would not be able to do anything and so down for instagram and bootcamp posts thanksgiving. @studiob_nyc @akins.army @bandier #studiob #akinsarmy #nyc #newyork #newyorkcity #strongnotskinny #bootcamp #flatiron

(hollow)rocking into the weekend 👋🏼 @akins.army
@akiniko
@vane.padula
#tgif

My little 🍌's 💛

True story, thanks @yavuzakman for bootcamp, so when I started I use to hate croc walks (and I use to call them alligator walks too whoops 🤷🏼‍♀️😂), but now they're my new favorite move, I wish I could say the same about pistol squats and archer push-ups ahh soon, but thanks again and really liked the 6 minute burpee round. @studiob_nyc #studiob @bandier #bandier @akins.army #akinsarmy #health #fitness #bootcamp #strength #power #fullbody #newyork #newyorkcity #flatiron #unionsquare

Finished @soulcycle‘s Turn It Up challenge with 48 rides in 30 days today! And that with 8 days of travel for my thesis, so no rides on those...
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Thank you so so much @akiniko for everything you‘ve done for me in this challenge and in the past year and a half! From visible phsyical changes to believing in me enough to put me into front row for the first time a month ago (and again and again since then) to the mental strength and peace I get from your classes. My mind was definitely way ahead of my body in this challenge and somehow I managed to push through everything regardless! •
And thank you @sophianichole @yavuzakman and everyone in @akins.army for the motivation in every run, sprint and hill on those bikes!
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#NYC #akinsarmy #soulcycle #soulstyle #fitness #motivation #pushingboundaries #workout #turnitup #varley #GetTheLegsFirst

#repost @akiniko, because this is literally my face every time I'm with them. You're my favorites. #akinsarmy #Ateam

HAPPY BIRTHDAY XTINA!!!! ❤️➡️
i hope you had the most amazing day! i am so freakin lucky that you are in my life, thank you for always being the beautiful, silly, fun, amazing person you are!! This past year, you have motivated and amazed me with your work ethic and working towards your fitness goals, you have totally KICKED ASS and you look absolutely amazing!! i am so proud of you and i can’t wait to have another year of laughs, making goofy faces ☹️, workouts, nights out, 2am 🍕 , and to be your neighbor!! 👯‍♀️ You’re amazing, never change boo @cgibson01 😘❤️ .
#SoulCycle #birthdayride #happybirthday #fitfam #akinsarmy #fitfriends #loveyou #fitnessnyc #iamwellandgood #goals #gains #soulsquad #fitnessmotivation #fitnessjourney

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