The Chicago Pull Up Park Jam is back for our 4th annual calisthenics competition. Saturday, July 14 from 12-4pm *****5 EVENTS IN ORDER***** (1) PULLUPS: Max Out [deadstop every rep, one set max, not timed]
(2) SQUATS: 2 minutes (rest as needed within the 2 min) (3) DIPS: 2 minutes (rest as needed within the 2 min) (4) SITUPS: 2 minutes (rest as needed within the 2 min) (5) PUSHUPS: 2 minutes (rest as needed within the 2 min)
OVERALL: Combined total of the 5 events. ***STRICT form, full range of motion. Visit www.pupj.org for video showing proper form and past year's results.
All competitors will vie for the Overall and Individual Event Awards in the classes below:
Lightweight | Up to 179 lb
Middleweight | 180 to 200 lbs
Heavyweight | 201 to 225 lbs
Super Heavyweight | 225 and Up
Location: Harrison Park: 1824 S. Wood St, Chicago IL 60608
The competition is on the southwest corner of 18th and Wood in Pilsen. *** Re-matches will be settled! *** Visitors from new cities will rise!
*** Rookies will step in and surprise us all!
Pre-registration $15 / $20 at the event / No fee for spectators
Competitors receive a limited t-shirt.
COMPETITOR REGISTRATION HERE: https://www.eventbrite.com/e/pupj-chicago-2018-tickets-44929926620
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