#aircastlife

MOST RECENT

Pups Came Thru To Give Me Horror Stories About Ankle Injuries ... While Pulling Up The Worst Internet Pix And Diagnosis ... Right B4 My Appt ... Haters ... lol ... And To Harass My Nurse !!! ... #manlife #lazylion #gymlife #aircastlife #manvsgym #poweredbyplants #bodybybourbon #letsgomachine #vegan #veganlife #veganlifestyle #mybodymytemplem #fitness #fit #workout #cardio #gym #training #health #healthy #healthychoices #active #strong #motivation #determination #lifestyle #getfit #cleaneating #eatclean

One more week until I can enjoy the outdoors with one less air cast and 2 winter boots🙌 #aircastlife #aircastchronicles #getoutside

5 WEEKS LATER. 33 DAYS!
I have been granted the gift of FREEDOM AND MOVEMENT, and there is NOTHING better! *albiet still in a boot* I'm allowed to bear weight and should be out of this thing in 4 weeks! #goodbyecrutches #free

There’s time for wine, even with a boot on. 🍷🍷🍷🍷 #thiswasactuallyyesterday #latergram #aintgottimeforthat #bringmeback #aircastlife

It's been over 6 years since I've been to the top of the Calgary Tower. Lunch at the Sky 360 rotating restaurant with a tall, dark, handsome man and a beautifully clear day with not a cloud in sight made for a marvellous day 😊🍴☀️🏙🌆🏔#yycliving #calgarytower #aircastlife #lifeisbeautiful

Riley broke one of the cuneiform bones in his left foot during hockey last week, headed to the orthopaedic surgeon this morning for a follow up. #aircastlife #hockeylife🏒 #AnotherTipFromMom: don’t stop a slap shot with your foot 🏒🥅🚨#onthemend can return to game play in two weeks at his discretion

Recovery going well! I can now officially put 50% of my body weight on my bad foot 😃👍Slowly getting there, practising my awkward walk/shuffle 😂 & working on strengthening my ankle again 💪it's hard work but Physiotherapy is a godsend! #crutchlife #physioispayingoff #physiotherapy #daybyday #positivity #aircastlife #walkingagainsoon #nothoppy #healingprocess #pleasedwithmyself #thankyougod #notlongtogonow #sympathyforbrokenfoots #crutchswag @brokenbodyproj @christiaan.fit @everybodyhealth

Dadshoe on the left, AirCast on the right. Just chillin on the back porch. #rva #aircastlife #porchliving #dadshoes

More like "Hop de hop" with my gimp ass... #BrokenBigToe #AirCastLife #MusicMedicine #HeartBrokenICantDrive #LAME

When your footwear doesn't match 🤔 #aircastlife #firstworldproblems

Sure I can go rafting and flying, boating and hiking no problem no injuries. Try getting my train in the morning - wrench goes my ankle. Happily 100% not broken absolutely badly sprained and pulled. Train, hospital, work, home. #feelingblessed #couldalwaysbeworse #aircastlife

Getting so sick of this stupid cast. Wish it would heal faster. #stupidheels #ankleinjury #ouch #ligaments #ligamentssuck #aircastlife #aircast #isitoveryet

When your morning show host makes you a get well card and knows how big of a Paul fan you are! Lol @imalbertabound #countrygirl #country100 #countrymusic #radiodj #countryradio #djcf #country #work #moosejaw #yqr #aircastlife #ouch #stupidheels

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