Infared saunas make me glow - I feel amazing🔥I first heard of these saunas a few years ago from a couple of naturopaths who prescribed them to me and have used them on a few occasions. They absolutely do wonders and work as therapy for ailments such as hormonal imbalance and auto-immune disorders, of which I both suffer from. It's amazing for detoxing, inflammation, stress, metabolism, etc.
While we do have a regular sauna at home (it was already there when we bought our house), we've finally decided to get an infared one for inside. They aren't that expensive and don't take up too much real estate and the benefits for my health really stack up.
Yesterday, swollen and jet lagged from two weeks of travel over three countries, I convinced the hubs to try it with me. We've never felt better! Here's to more of that feeling! #aip #aipprotocol