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Lovers 😍💑 Captured by @lilbature 📷 #Arewailorinpple #AIP

The reason we started this journey was to help others who want to, reach their dreams and goals in this unforgiving world.. sticking to our roots and doing a MACBOOK GIVEAWAY for anyone who wants to make the decision and take the first step of 'risk' in their lives and try something different. The chances of winning are very high as the draw doesn't consist of hundreds of people - but fewer. Good luck my people. Let's win and remain always in profit.

#AIP #GIVEAWAY #TRADER

Günaydin ! 18. #aip kahvaltımda annemdeyim, ve kahvaltının yıldızı yok yok salatası : icinde kabak, semizotu, dereotu, pancar, zencefil, elma, reyhan, maydanoz, salatalık ve havuç var ✌ yaninda dil, zeytin, tatlı patates ve plantain 😍 #badeninsekeri #badeninsekeriileaipdiyeti #aipdiyeti #aipbreakfast

seasonal

Threw together this super easy lunch today and it was 👌🏽
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#whatsonmyplate bacon • broccoli • tahini • roasted garlic • pan sauce 🙌🏽
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This is what I did:
Cooked up three slices of sugar free bacon until crispy in my cast iron skillet. Removed it and added in 1/2 cup of garlic confit + a cup of broccoli florets. Sautéed until the broccoli was fork tender then mixed in a spoonful of tahini with a drizzle of toasted sesame oil + a splash of fish sauce. Salt, pepper + onion powder to season. Keep mixing until well combined and you see toasty bits sticking to the skillet. Cut up the bacon, added it back in. Mix, mix,mix. Remove the stir fry from the skillet, then add in 1/2 cup of bone broth to deglaze pan. Stir as you unstick all the good stuff from the pan and the sauce quickly reduces and darkens. Pour that over your plate. Boom. 💥
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Tap the pic to see some of the brands I used. For more paleo/keto kitchen wizardry head to thecastawaykitchen.com .
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#feedfeed #huffposttaste #buzzfeedfood #eeeeeats #foodgawker #heresmyfood
#hormonehealth #womenshealth #hormonebalance #pcos #hidradenitissuppurativa #autoimmunedisease #healinginprogress #workinprogress #weightloss #weightlossjourney #paleodiet #ketogenicdiet #insulinresistance #Whole30 #paleo #aip #lchf #keto #fatfuelled #fatburner #ketogeniclifestyle #girlswholift #castawaykitchen

Had to get em 💯#AIP-ACTIVEINPERRIS

MY FAVES: Maduros (sweet plantains), only these aren't fried, friends!! Fooled ya! They're just as delicious in the oven, crispy and caramelized on the outside and gooey on the inside. Recipe below!
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Serves 2
Ingredients:
2 Tbsp coconut oil
1 large ripe plantain (yellow with some brown spotting)
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Directions:
Lightly toss slices of very ripe plantain with coconut oil with a little sea salt and cover in a roasting pan with tin foil. Cook low on 320f degrees for approx. 20 minutes. Then remove the cover (the plantains will be a little puffy and very soft), crank up the heat to 420f degrees for 15 minutes or so, watch them and they're done when you're happy with the color! I like mine dark 🍌💛.
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#foodbymars #f52grams @thefeedfeed #feedfeed #foodblogfeed @foodblogfeed #goopmake @food #eatpretty #inspirehealthy #iamwellandgood #thenewhealthy #cookinglight #howisummer #foodandwine #hereismyfood #buzzfeast #healthycuisines #BAreaders #imsomartha #gloobyfood #myallrecipes #mywilliamsonoma #aip #paleo #glutenfree #thekitchn #plantains #thehealthfoodedition @thehealthfoodedition

Happily ever after 💎
Photo by @nexusdigiter 📷📷 #Arewailorinple #arewacouple #AIP

Beautiful family!💋💍🤰 @sumaiya_kabeer #Arewailorinple #AIP

MOST RECENT

We do Herbalife #AIP #Blacksteel_fitness

Fick mina provsvar efter 2 månader med NDT. Tsh ökat från 0.01 till 1.8, T4 för lågt och högre andel antikroppar. Inga bra värden vilket kan förklara min oerhörda trötthet, det sviktande humöret och olustigheten. Men det är inte medicinen som är dålig utan bara för låg dos. Så nu hoppas vi ökningen ger snabba resultat 😴😴😴#hypotyreos #hashimoto #autoimmunasjukdomar #autoimmundiet #aippaleo #aip #såjäklatrött

Long time no see instagram friends! Sorry for leaving you hanging 😫
I've got a new look for you though! This was the most fun that I've had with a cut and color in a while! Working toward silver, we took Chris from a level 3 to this dimensional sea foam green complemented by a new, clean cut! Talk about a #transformationtuesday ! Can't wait to see this process progress!

Book your appointment with me today at (503)294-6000! Ask for Amanda Ruff ❤️✂️ ##aveda #avedainstitute #avedainstituteportland #aip #avedapdx #avedaartist #avedapunks #seafoamgreen #hairtransformation #cleancut #cosmetologist #cosmetology #cosmetologyschool #cosmetologystudent #beautyschool #hairdesign #clippercuts #modernsalon #behindthechair #behindthechairstylist #dosha #beacon #beacon2018 #win #portland #pdx #beautybysunshine #beautybysunshinepdx

Has the season change got you feeling under the weather? Warm bone broth could be your saving grace. Make it at home or purchase an organic option at your local grocery.
I also toss in a scoop of @furtherfoodcollagen for added benefits (gut, protein, etc). Can even add a splash of coconut milk!
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#warmmugs #fallweather #seasonchange #bonebroth #collagenpeptides #guthealth #autoimmunedisease #autoimmunedisorder #autoimmunepaleo #aip #paleo #typeonediabetes #type1 #diabetic #t1d #hashimotos #addisons #lowcarb #proteinpacked #fightwithfood #calmyourcold #themodernautoimmune

An incomplete pic ....An incomplete me ....💎😊
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PC :- Thanks buddy @deepanshuadwani
#sunday#shoot#dairies#love#life#aim#aip#someonespecial#loveforever#shot#on#sony#alpha#6000

Spending several hours in a forest gives an impressive boost to the immune system, including increasing natural killer cell activity by 50 percent, which improves the immune system’s capacity to detect and eliminate cancerous cells and cells infected with viruses and parasites. When that forest trip is increased to 3 days, research has shown that natural killer cell activity, the number of natural killer cells, and intracellular anti-cancer protein levels remain elevated for at least 7 days after the trip is over! That means an extended weekend of camping could continue benefitting us long after we’re back at work. Want to learn more? Read my NEW post The Health Benefits of Nature using the live link in my profile. https://www.thepaleomom.com/health-benefits-nature/ #outdoors

🛒Take Me Shopping Tuesday🛒 🥑

Ordered my first box from @thrivemkt so excited for these great prices, and you can get an extra 20% off when you type in FIRST3 at check out! My natural deodorant was about $5 less than Amazon.
@primalpitpaste @kettleandfire @pacificfoods @drbronner @desert_essence @cocobynuco
#aipcommunity #aip #antiinflammatory #iaipsohard #paleo #coconutaminos #bonebroth #grassfed #ghee

Slow Cooker Instant Pot Osso Buco. I'm just starting to explore the Slow Cooker function on the Instant Pot. It's great - I threw it together at lunchtime, and then forgot about it. The meat fell off the bone, as you can see. 👍#paleo #paleodiet #paleofood #paleofoodie #paleodieta #paleolifestyle #primal #primalblueprint #primalhealthcoach #aip #whole30 #whole30life #instantpot #slowcooker #slowfood #eatclean #cleaneats #healthy #healthyfood #italianfood #italiancooking #healthychoices #homecooking #freshisbest #letfoodbethymedicine #organicbeef #paleomantic #loveit

Taco Tuesday! Another hormone balancing meal. Tasty and nutritious. These are tortillas made from Casava flour from @sietefoods Love them!💗

It might be a little early, but holiday season is upon us! This means a lot of cooking for crowds. Or planning a simple holiday dinner for two. Either way, I've got you covered!
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Last year, instead of making a whole turkey I opted for Bacon Wrapped Turkey Breast. I bought two legs for good measure and you know the whole thing turned out so delicious.
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The secret ingredient @primalpalate Breakfast Blend and apples! 🍎🦃🙌🏽Recipe on the blog, link in bio ❤️ http://thecastawaykitchen.com/2016/11/bacon-wrapped-turkey-roast/
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#holidays #turkey #apples #toosoon #feedfeed #huffposttaste #buzzfeedfood #eeeeeats #foodgawker #heresmyfood
#hormonehealth #womenshealth #hormonebalance #autoimmunedisease #workinprogress #weightloss #weightlossjourney #paleodiet #ketogenicdiet #insulinresistance #Whole30 #paleo #aip #lchf #keto #fatfuelled #fatburner #ketogeniclifestyle #girlswholift #castawaykitchen

Got inspired by a colleague who eats a lot of beetroots. So my dinner turned out to be beetroot rice with burgers, lettuce and chantarelles. So #deliscious ! 😋
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#dinner #AIP #paleo #beetroot #rice #burger #chantarelle #lettuce #spinach

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