#aip

MOST RECENT

Urban line cooking....#anythingispossible #aip #readytowear

That look! 💎😍
Dr mosunmola & Engr olumide
Makeup by @sktmakeovers
Photography by @kennyeastphotography #Arewailorinpple #AIP

A comer...hoy de nuevo me encuentro estupendamente...ya me estaba desanimando estos últimos dias por que no me estaba encontrando realmente bien, pero ya hoy mi cuerpo se ha levantado de otra forma...#motivadadenuevo.
★ coliflor hervida aliñada con aove y sal rosa del himalaya
★ ensalada de brotes verdes aliñada igual que la coliflor
★ pollo a la plancha con cúrcuma, jengibre y sal rosa del himalaya
#vidasana #healthylife #healthyfood #singluten #comidareal #colorenelplato #mesientodemaravilla #aip #protocoloautoinmunepaleo

I am a new @dailyharvest fan. I’m just finishing up my first box of smoothies, and giving this blueberry + hemp one a try for a breakfast this morning. AIP has me losing weight rapidly, so I am trying to eat smaller meals throughout the day and focus on calories over content...within reason. My focus is #AIP, but if something falls within the Paleo category, I’ll have it here and there. I love these easy smoothies so much. They’re great for anyone who lets produce go bad after they buy it (oops) and/or is a mom of 3, 7 and under. 🙌🏼

Nachdem ich in letzter Zeit üüüüberhaupt gar keine Lust auf #aip und die ganzen Einschränkungen hab, musste ich zwischendurch „Ausnahmen” machen. Heute hab ich allerdings wieder richtig Lust weiter zu machen. Schuld daran ist die #spargelzeit 😋🤤 Heute Mittag also Spargelerdbeersalat und heute Abend Spargelsuppe 😍.

Big breakfast today of kholrabi root, apples and cranberries cooked with cinnamon, honey garlic sausage and sweet Saba bananas fried in coconut oil, cinnamon and some honey. #aip #aippaleo #nomnomnom

It is probably my most favourite thing that I own thank you @amospearce
// mug by @hadleyclaystudio // .
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I find it hard to post on this page. You see I spend so much time as @amospearce sharing his life after rescue and his adventures with his friends that I forget about me.
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I forget about me and my story. I have been through so much and still go through so much on a daily basis.
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Stuff that as a young 32 yr old I never thought I would go through until at least my 60’s.
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I need to find a way to share my story so that I can help myself and help others who are at a similar stage in their life.
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I will find a way to share my story. For now, I’m off to have a cup of tea, a cuddle with @amospearce and wait for @janekrp to arrive home. .
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#rheum #youdontlooksick #chronicillnesses #rawarrior #autoimmunediseases #autoimmunedisorder #strongerthanra #lifeisgoodtoday
#rheumatoidarthritis #ontheblog
#rheumatoid #chronicdisease #autoimmunepaleo #aip #curearthritis #heretocreate #lifestylebloggers #lifestyleblogs #paleodiet

🇬🇧 below. Ny batch granola!👌🏻denna gång med torkade hallon, mandlar, jormandlar och lite russin. Lägg jordmandlarna (och mandlarna) i blöt under natten så tas näringen upp lättare och de blir smidigare att hacka! Originalreceptet är aip-vänligt!
Recept finns på bloggen @livsomstandligheter
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New batch granola, this time with dried raspberries, tiger nuts, almonds and some raisins.
Aip-original recipe in the blog, link in bio @livsomstandligheter .
#aipsnack #paleosnack #granola #yoghurttopping #aip #paleo #paleomat

DINNER
Lettuce Cups • Diced Frittata • Homemade Mayonnaise • Pickled Ginger
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I didn’t get home till almost 8.30 so I wanted to get something in my belly as quickly as I could! .
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So I had 3 more slices of the Frittata I made yesterday in the fridge, but because I had it for breakfast there was NO CHANCE I could eat it if I didn’t turn it into something else. .
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So I decided to re-style it and turned it into this delicious lettuce cup and because it’s dairy free and vegetarian it’s not too heavy for a late meal. .
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#lchf #lowcarb #lowcarbhighfat #keto #ketogenicdiet #foodismedicine #nutridenseketo #nutrientup #nutritionalketosis #nourishingfood #nurturenottorture #glutenfree #grainfree #wheatfree #dairyfree #aip #autoimmunedisease #hashimotos #hashimotoswarrior #breastimplantillness #biisurvivor #leakygut #guthealth #justeatrealfood #healthyfood #listentoyourbody #thelowcarbhighfatlifestyle #mindfuleating #mindfulness

Shout out to everyone in and around Melbourne.
Joanna Frankham and I are over the moon to announce that our Melbourne venue has been booked and confirmed (think beach side), our catering has been planned and confirmed, (think delicious AIP 2 course lunch) and we are getting ready to open registration for our inaugural "Living Well with AIP Workshop!

Save the date for Sunday July 17th and get ready to get connection, practical support, emotional insights, eat a delicious meal and do it all with us, in person.

Make sure to sign up here to be the first to know when registration for the very special early bird rate, is open!

Seats are strictly limited to 20 people, no exceptions so don't miss out.

This is going to be awesome!

http://bit.ly/LivingWellWithAIPWorkshop #aipmelbourne #chronicillness #liveinperson #cannotwait #aip #hashimotos #rheumatoidarthritis #celiac #autoimmunedisease #bethereorbesquare

Eat real food 🥗 I honestly hate labelling how I eat. I really do believe that everybody thrives on different diets but one thing that everyone has in common is that we are all better off with no processed food. There are definitely things I cannot eat in the real food world too though as they make me sick like 🍅 and 🥔 but mostly I’m getting to place where I can listen to my body and what it feels good eating as long as it is REAL FOOD. I have worked out that even those crumbs of bread that I wasn’t being diligent about, were in fact making me sicker. Maybe I am Coeliac after all, who knows. It’s definitely process to find the right balance and I’m still getting there but I’m doing far better than I could ever have imagined compared to this time last year! I urge you to not settle until you find what makes you feel best, it might be different to what you expect but you will find the right balance!

Tonight’s dinner thanks to a recipe by @cultivate_beauty is Paleo butter chicken🐓.
It’s so delicious 😍. To make it Autoimmune paleo you can just substitute the tomatoes for beets (if avoiding nightshades).
#paleorecipes #butterchicken #hashimotos #aip #paleodiet #foodismedicine #glutenfree #grainfree #sugarfree

Curry served on a leaf is my favourite kind of curry 🍛 #aip #paleo #autoimmuneprotocol #curry #srilanka #aiptravel #travelingfoodie #eattheworld

Introducing: egg yolks 🥚
Gör min första regelrätta introduktion, äggula. Nu ska jag notera vad som händer i kroppen under ett dygn med förhoppningen om att det funkar. Att kunna äta ägg hade gjort att jag kan göra majonnäs, hollandaise och baka lite mer bröd och muffins! Så jag håller tummarna 🙏 .
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#frukost #breakfast #food #glutenfritt #torsdag #mums #autoimmuneprotocol #aip #autoimmunepaleo #paleo #glutenfree #aipdiet #autoimmunedisease #realfood #guthealing #wholefoods #foodie #digestivehealth #foodasmedicine #nightshadefree #aipintroductions #introduction #äggröra #scrambledeggs #eggyolk #äggula #ägg

Mummy 😍😍😍👸🏽 @hajo_bade !
Makeup by @lbvmakeovers 💯
Dress by @fattush_
Photography by @eyesofinsanity #Arewailorinpple #AIP

Yummy mummy and her adorable gift 👧🏽👸🏽 @hajo_bade
Makeup by @lbvmakeovers
Outfit by @fattush_
Captured by @eyesofinsanity #Arewailorinpple #AIP

Twins goal👯😘so identical.
📷: @eneonojaphotography .
#Arewailorinpple #AIP

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