#ainsleyrodriguez

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The three most beautiful woman ever in my eyes. These incredible gorgeous woman are Lana Del Rey, Ainsley Rodriguez, and Aubrey Plaza. If I were to honestly meet one of them I would lose my shit completely 😭😍🌺👑💕 #beautiful #dreamlove #aubreyplaza #ainsleyrodriguez #lanadelrey

Ainsley is amazing. She turned down medical school to pursue a career in modeling and health coaching. She’s smart, beautiful, funny, and honest. 🤗

Mostly, she’s inspiring. Ainsley works around the clock to help her clients, fans, and friends achieve their health goals. 😍

In a few days, you can #EatLikeAnsley on Menud. @hardcoreainsley

The beautiful and inspiring @hardcoreainsley / #FitnessGurls #ainsleyrodriguez / Photo by @harrylhgfx

Keep your squats low and your standards high 💨💪🏼 #WCW #AinsleyRodriguez #FitnessGoals #Abs #motivation

Breakfast is served thanks to the amazingly fit @hardcoreainsley #ainsleyrodriguez #mondaymotivation #motivationmonday #MondayBlues gone

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MOST RECENT

Eeehhh a rare fitness post, the beach always seems to motivate me to stop being a chubby and finally get in shape 😂🐬🏝#Miami #15weeksout #fuel #AmericanFitbull ....
#gym #gymlife #fitness #fitnesspizzainmymouth #mealprep #gymgear #bodybuilding #powerlifter #weights #proteinshakes #fitfam

Keep your squats low and your standards high 💨💪🏼 #WCW #AinsleyRodriguez #FitnessGoals #Abs #motivation

Ainsley is amazing. She turned down medical school to pursue a career in modeling and health coaching. She’s smart, beautiful, funny, and honest. 🤗

Mostly, she’s inspiring. Ainsley works around the clock to help her clients, fans, and friends achieve their health goals. 😍

In a few days, you can #EatLikeAnsley on Menud. @hardcoreainsley

I didn't have any Barbie's to play with as a little girl, so I decided to play dress up all the time as a grown up! I love my girls! This is #hardcorebarbie 💄👙👑 haha

@Regrann from @hardcoreainsley - 👋
Sweerrrveeeeee

Photo @allenlhgfx
Hair @devoted2beauty- Angelica Chrysler
MU @total_beauty_pro- Erika Chrysler
Styled by me, myself and I 🙅 - Ainsley Rodriguez #hardcoreainsley #ainsleyrodriguez
#model #fitnesspro #fitness #health #healthy #girlswithmuscle
#fit #muscles #perfectbody #beautifulheart #beautifulsoul #Miami #miamibeach#bikini #beach #pool #miamimakeupartist #miamihairstylist #fitnessmakeup #fitnesshair #gym #gymaddict #gymlover #fitlife #healthylifestyle #healthylife #healthyhabits

Miami Fitness Model Ainsley....!! 💰BUY MY 🏋🏼SPORTS BRAS, AND LEGGINGS💃... Florida Swimsuit Model Selling their well worn attire DM me for details. **Verification will be made to confirm the models did wear the actual attire you ordered.** #panties #usedpanties #fetish #usedpantiesforsale #usedpantyfetish #usedpantiesfetish #usedpanties4sale #models #lingerie #lingeriemodel #swimsuit #swimsuitmodel #southbeach #miami #miamibeach #hawaiiantropic #ainsleyrodriguez

Click link in bio to #shop my faves 🙆🏻

PMS! Does anyone else feel like they gain 20lbs overnight?! 😩 Ladies...the bloat is real hahah the things we deal with monthly 🙄 Fellas....step away if you get grossed out by this stuff. I would have NEVER posted a photo like this in the past but I stress to you all how important it is to be secure with yourselves so I figured a dose of reality was needed. Bloating is EXTREMELY common along with food cravings and yesssss I get them too! I know a lot of you might not think this is bloated but for me and what my body normally looks like...this is extremely bloated for me and I feel just as uncomfortable as you all do! On that note, we do have to just let nature run its course BUT there are things we can do to alleviate the external factors that can add to it! I know working out and eating healthy are the last things we feel like doing but push yourself! Exercising increases circulation which decreases bloating. Stay away from sugar free products as the additives they contain we can't digest. You will also want to stay hydrated! It might seem like the opposite thing you would want to do but truth is if you're DE-hydrated your body will hold onto more water.
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Learn my ways. Learn what does and doesn't work for your body! DM me your e📬 for info on my jumpstart program 💪🏻

A little reminder that calories don't count happiness, memories, character or self-worth. Losing weight doesn't make you happy. Happiness allows you to lose weight. I'm living proof of that. I've tried every diet in the book. I've been miserable, depressed, hungry, desperate, ashamed and angry that I kept spiraling back to old habits. I had the power within me to change my mindset and so do YOU. We all do, sometimes we just need a wake up call and some guidance to get there.
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#LearnMyWays and reestablish your relationship with food and your body 👉🏼 DM your e📬 for #JumpstartTransformation info 💪🏻
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PS. #GoPens 🐧

🔛AVANT/APRÈS 🔛
Et voila les loulous, la photo avant/après le Programme Full Body Workout de @hardcoreainsley alias Ainsley Rodriguez 😊 !
⬅️La première photo BEFORE à gauche correspond au jour 1️⃣ du premier programme PIIT28 que j'ai fais.
⏸La 2eme photo à gauche correspond au jour 1️⃣ du programme de Ainsley Rodriguez.
➡️Les 3 photos de droite correspondent à la fin du programme de Ainsley Rodriguez. 🔐Bilan de ces 4 semaines de programme: une réelle amélioration au niveau abdominale et une tonification du fessier 💪🏻.
Pour ce programme j'ai totalement zappé de prendre mes mensurations 🙊!
Mais je les prendrais après le Programme de Sissy Mua. 😊 Ce sera l'occasion de voir tout le progrès effectué depuis le tout début de mon blog et de mes différents tests de programmes fitness 😄 !
👩🏻‍💻En tout cas pour + d'infos sur le programme de Ainsley Rodriguez ca se passe sur mon blog! Lien du verdict dans ma bio 😊

Knot crops and lace ups ☠️ click link in bio to #shop my feed ☝🏼 @ainsleystyle
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#ootd

Week 3 and I finally have a waist. I'm not eating as strictly as I was before because it was making me cranky. I'm still sticking to it, just modifying and eating more protein--I don't think I was getting enough. Anyhow, this is what having FIVE kids can look like if you want it bad enough. I wanted to see if I could get there. I think I'll try to nab a 6 pack by July. It's hard work, haha! No pain, no gain for real.

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