#aidels

179 posts

TOP POSTS

ITS HERE!!๐Ÿ™Œ๐Ÿผ๐Ÿ’ช
The first #15fit
Do as many rounds as you can -15 reps for 15 min!!
Show us your #15fit fabulous self!
#aidels #spingymforwoman #biggerandbetter #firstmonth39 #15fit

O feriado foi de trilha #cansadas #aidels ๐Ÿ˜„๐Ÿ’ช

AI Vร‰I NEM FALA #AIDELS
๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚

Sobre o domingo com direito a batatinha amarrada na testa ! #boy #art #aidels #dancer #dancerlife

Alguรฉm me leva nesse distrito? #AiDels #OndeTendessesAquiEmManauxxx? #NaoNaoTem #seupolicia

Belas, recatadas e do lar! โค๐Ÿบ #aidels #amodoro #seguradels #oforninhodespencou

Quando duas calopsitas, um bebรช de 1 ano e meio nao sao suficientes vc arruma o que migas????? Um cachorro!!!! Billy seu lindo, bem vindo!!! Vem roer meus livros de empresarial, vem?! #empresarialรฉgostoso #demorder #esรณ #comoeuvouestudaragora #aidels

Strudel com sorvete artesanal de nata ๐Ÿ˜ #aidels

Noooostalgia ๐Ÿ’•๐Ÿ˜ #nintendo64 #matandosdd #aidels โค๏ธโค๏ธ#diaperfeito

MOST RECENT

ITS HERE!!๐Ÿ™Œ๐Ÿผ๐Ÿ’ช
The first #15fit
Do as many rounds as you can -15 reps for 15 min!!
Show us your #15fit fabulous self!
#aidels #spingymforwoman #biggerandbetter #firstmonth39 #15fit

Happy Tuesday!!
You can still book your class for today 945 spin with Rivky
730 pm spin and tone with me
830 POUND Wity Nancy. #poundfit #spinmamas #girlswholift #cardio #fullservicegym #aidelsfitness #aidels #firstmonth39

Lets pretend it Sunday for just 40 seconds;) happy Monday #mondayfunday #getupandworkout #15fit #aidelsfitness #aidels #fullservicegym #fitgals #fitmoms #girlswholift #spinmamas #FIRSTMONTH39
Follow my instastory

โš ๏ธ TONITEโš ๏ธ
8:30 Spin class by Aidel INSTEAD of pure cycle.
MINDBODY app to book.
#aidels #spingymforwoman #firstmonth39 #biggerandbetter #mindbody

Unfortunately๐Ÿ™‰.... That's what #aidels is here for!๐Ÿ’ช
Have a restful weekend! Back Saturday nite with PURE SPIN @ 10:15
MINDBODY app to book ( link in bio)
#aidels #spingymforwoman #firstmonth39 #biggerandbetter #weekend #girlswholift #girlswhospin #mindbody

Patio workouts๐Ÿ’ช
Fitness can be done anywhere!
#aidels #spingymforwoman #biggerandbetter #firstmonth39 #planks #pushups #mountainclimbers #girlswholift
Check out MINDBODY app for class schedule and to book!

'Imagine how much nicer a place the world would be if everyone would love as unconditionally as a dog'
Shabbat shalom! Have a restful weekend!
We're back Saturday nite with pure spin at 10:15pm!
MINDBODY app to book( link in bio!)
#Aidels #spingymforwomen #biggerandbetter #firstmonth39 #girlswhospin #girlswholift #purespin #mindbody #BOOKNOW #weekend

Hard to want to stay inside when the sky looks like this.
At aidels we make it easy with classes you don't want to miss!
TONITE:
8:30pm - pure spin
TOMORROW:
6:30am pure spin
8:00am pure spin
9:55am- zumba
MINDBODY app to book!( Link in bio!)
#aidels #spingymforwomen #biggerandbetter #firstmonth39 #girlswhospin #girlswholift #purespin #zumba

With a class line up like this, its not even a question!! ๐Ÿ˜Š
TOMORROW:
6:30am- pure spin
8:00am -TRX
8:45 am- TRX
9:45am -pure spin
7:30pm -cycle circuit
8:30 pm- pound
You can still catch pure spin TONITE at 8:30!
MINDBODY app to book! ( link in bio)
#aidels #spingymforwomen #biggerandbetter #firstmonth39 #girlswholift #fitgals #TRX #purespin #pound #zumba #mindbody #booknow

YESSS!! From all the wonderful and expensive things you might buy yourself, a gym membership is the most worthwhile investment!
And no better time then now as were goin #biggerandbetter. Find out more about #firstmonth39 !!
- Tomorrow classes: Book on MINDBODY
https://appsto.re/us/SspgP.i
6:30am -spin
8:00- spin
9:55 -zumba
#aidels #spingymforwomen #biggerandbetter #spin #zumba #firstmonth39 #girlswholift
#girlswhospin

It's so important to take care yourself.
@chani_massage is THE one to call for that.
I recently went to her for a massage and OMG!
Hit the spot!!
If you're looking for someone who completely absorbs herself in her work and is absolutely there for her clients, I highly recommend chani! Luv you and your work!
#aidels #spingymforwomen #firstmonth39 #MINDBODY
#yoga #spin #fitgals #girlswholift #biggerandbetter

**SCHEDULE CHANGE**
Check Instagram stories for update!
#aidels #spingymforwomen #biggerandbetter #firstmonth39 #fitgals #fitmoms #schedulechange #mindbody

Act like a lady. ๐Ÿ‘ 
Train like a boss๐Ÿ’ช
Only 2 classes left before the fast (Tisha b'av Monday night/ Tuesday) and then we resume regular schedules!
Book on the MINDBODY app
https://appsto.re/us/SspgP.i
TONITE: 8:30 pm - pure spin
TOMORROW : 6:30 am - pure spin
#aidels #spingymforwomen #fitgals #purespin #biggerandbetter #firstmonth39

REPOST: from @rosiebruzo
@aidelsfitness You've become sooo much more than just a trainer to me. A friend, a confidant, an inspiration. You believe in me way more than I do in myself.
Working out- something that was a negative in my mind for so long - has now become a way for me to positively channel my emotions and energy.
โž–Today was amazing! I may not have worked out to the max physically, but it was one of the best workout days!
I came in not wanting to move a muscle, and I left ready to conquer the world๐Ÿ’ช๐Ÿ’ช
Great things aheadโš ๏ธโค๐ŸฅŠ
And of course- always!!! Keep fighting the good fight!๐Ÿ™Œ๐Ÿ‘Š
#aidels #spingymforwomen ##noexcuses #fitgals #motivation

Get out of your comfort zone, off the couch, get out if bagel nosh AND Book your classes on mindbody. You can still book. #priorities #lifestyle
945 am spin and tone all in one class
715 Insanity!! #insanitywotkout
830 Spin with me. #indoorcycling #spingymforwomen #aidelsfitness #aidels #spinmamas

Late night posting- SCHEDULE CHANGE!!!!
6:30am - mashup
9:45am- TONING *
7:30pm- pure spin
8:30pm - zumba
MINDBODY app to book!
#aidels #spingymforwomen #toning #purespin #zumba #fitness #motivation #fitmamas #fitgals #schedulechange
#mindbody

Most Popular Instagram Hashtags