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#aguidetolife

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Oh where have you been all my life? A deal for $25! #problemsolved #aguidetolife #fleamarketfinds

When no one is looking, you could always climb on the kitchen counter and eat mashed potato out of the saucepan... #lifeskills #aguidetolife #mashedpotato

Make your own damn rainbows #aguidetolife #bymiabettio

It's been a little while since I've picked up a book... #newread #thebuddhawalksintoabar #aguidetolife #readeverydamnday

You know you're in recovery when you go to Barnes & Noble, they have no Alan Watts (I had to put in an order) and I get this to hold me over. I got this and a Buddha meditation. #ownit #peaceofmind #loveandpeace #buddha #buddhism #recovery #recoveryispossible #spirituality #rinzler #aguidetolife #spiritual

At the balls.ie book launch. Some great lols from a sporty panel #aguidetolife @ballsdotie #banter #lads #craic 🇮🇪⚽️🏀🏉⚾️🎾

S/O to Gemma and Bea for sending this out to us! What an amazing resource for young people! We would have been all over this in our school library! Mental health, periods, sex, love, life - you name it - @gemagain covers it! Her new book OPEN is out now! You can also catch her on tour too! We shall post tour dates for you to see - get yourself down there and grab a copy! 💪🙌💜 Bloody love this! *ooo the textured hardback glistens and shines too*

#teamopen #mentalmovement #mentalillness #mentalhealthawareness #open #gemmacairney #life #live #love #lifelessons #aguidetolife #andlivingit #inspiration #positive #letstalk #bookstagram #reading #noggin #anxiety #depression #trauma #stress #bookworm

MOST RECENT

🌦. Today has been a lot better than yesterday but my head is trying to kill me tonight.
🌤I'm dragging myself through it and reminding myself that tomorrow is a new day.
🌬Fresh start.
And although the idea of a fresh start and change is
absolutely, utterly, terrifyingly, freak out inducingly scary...
⛵️It's just like a journey to another country only you're travelling to another island in your life.
🏝An island of safety and security
But also an island of challenge.
😌Just the right amount of challenge. Comfortable bite sized chunks you can manage.
💪The pieces with get progressively bigger as you grow stronger,
🌻And when you've absorbed the positive energy, and you learn to use it correctly when needed, you can get back on the boat and sail further away.
🏝Further away into the distance to find another place to play.
And you'll continue to grow in this way until you stop.
👵🏻And when you're old and slowly down you'll look back on all the islands you been to.
🎖All the lessons you've learned.
👫All the people who've inspired you.
👫All the people you've helped.
And you'll look back at the place we're it all began - The island of illness and fear, that promised comfort and routine but never gave.
You'll look back, and oh how you'll be so glad that you got in your boat.
Made that first voyage into the uncertain.
And began to LIVE x
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#mentalillness #mentalhealth #selfharmmm #selfhatred #suicide #suicidal #somniphobia #recovery #psychosis #bpd #borderline #borderlinepersonalitydisorder #emotionallyunstablepersonalitydisorder #eupd #bingeeatingdisorder #anxiety #depression #disparnumerophobia #bulima #endthestigmaofmentalhealth #endthestigma #mentalillnessawareness #yougotthis #aguidetolife

Make your own damn rainbows #aguidetolife #bymiabettio

New Blog Post is up, link in bio! This week it's all about positive messages and making the most of life by living it to the full and being happy #life #positivity #behappy #lifequotes #magic #lifeiswhatyoumakeit #newblogpost #instaflower #instablogger #gardening #flowers #onetreehill #othquotes #followfriday #instahappy #smile #lifeisshort #happiness #allium #purpleflowers #aguidetolife #growup

Oh where have you been all my life? A deal for $25! #problemsolved #aguidetolife #fleamarketfinds

S/O to Gemma and Bea for sending this out to us! What an amazing resource for young people! We would have been all over this in our school library! Mental health, periods, sex, love, life - you name it - @gemagain covers it! Her new book OPEN is out now! You can also catch her on tour too! We shall post tour dates for you to see - get yourself down there and grab a copy! 💪🙌💜 Bloody love this! *ooo the textured hardback glistens and shines too*

#teamopen #mentalmovement #mentalillness #mentalhealthawareness #open #gemmacairney #life #live #love #lifelessons #aguidetolife #andlivingit #inspiration #positive #letstalk #bookstagram #reading #noggin #anxiety #depression #trauma #stress #bookworm

Sometimes a little light reading has more meaning than the heaviest of books. Seuss-isms: A Guide to Life


#drseuss #drseussquote #aguidetolife #simpletruth #bekind #begrateful #cherishdiversity #onefishtwofishredfishbluefish #beagoodhuman #seussisms

When no one is looking, you could always climb on the kitchen counter and eat mashed potato out of the saucepan... #lifeskills #aguidetolife #mashedpotato

You know you're in recovery when you go to Barnes & Noble, they have no Alan Watts (I had to put in an order) and I get this to hold me over. I got this and a Buddha meditation. #ownit #peaceofmind #loveandpeace #buddha #buddhism #recovery #recoveryispossible #spirituality #rinzler #aguidetolife #spiritual

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