#ageoldquestion

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"Who are you?" I used to hate answering this question. Too embarrassed to say I didn't know, I would respond with the whole, "well, I'm a wife, mom, homemaker, sister, friend.." routine. But it never seemed to cut it. They wanted me to go deep within, and find the me without the titles. I was so busy being everything to everyone else, I lost who I was.
This isn't about judgement...right or wrong, but about acknowledging the truth of who you are...your passions, your behaviors, your interests..etc. Digging deep, I actually learned some things about myself, and even had to admit some things that ppl would always say about me..like me being so sensitive..lol. Going down the list of who I am, I realized the dopeness that is me. It encouraged me to explore gifts and talents I had, which created pride in my undiscovered uniqueness. It helped me to see that we are bigger than the many hats we wear.
And so I ask YOU the age old question.. "Who are you?"
#whoareyou #selflovecoach #lifecoach #ageoldquestion #digdeeper

Am I gonna get sued for posting this? #ageoldquestion @trishr538 @myroommatesanescort

If you lift but don't take pictures, does the workout really even count? #ageoldquestion #latsondeck

Did you even really cook it if you didn't snap it @hazfos 💁🏼 #ageoldquestion #friedchicken #snapchataddict

Bjork or Freddie? Bjork or Freddie? #bestsinger #ageoldquestion #bjorkorfreddie

The truth is out. My fingers can extend. There I said it. #selfie #fingers #ageoldquestion #plaid

Do you prefer black or green tea? Or do you like both at different times? #tea #blacktea #greentea #ageoldquestion

Pineapple on a pizza?! What are your thoughts?? Personally, I love it! Here is our classic margarita w a bit of sneaky pine! 🍍🍕🍍🍍🍕#theori #pizza #pineapple #ageoldquestion

Modern v Mikes #cannoliwars #ageoldquestion I'm on #teammodern

MOST RECENT

The results of tonight's non-planned healthy family dinner:
kid approved ✅
husband approved ✅
Everyone is full and happy! If you missed my live video (see my coachdaynaoc page on Facebook) no "recipe" needed-
Roasted chicken breast
Roasted veggies (frozen)
All cooked on one sheet pan w a drizzle of olive oil and a sprinkle of garlic salt & Italian seasoning.
Baked at 425 for about 1 hour.
Sprinkled feta cheese
So easy you guys! And you are eating REAL food!
#busymom #busymomdinner #whatsfordinner #ageoldquestion #kidapproved #husbandapproved #realfood #eatathome #healthyeating #weightloss #healthylifestyle #coachdaynaoc

Not even a long line for #coffee can fuck up your mood when this is the first song to start your morning. #whydogoodgirlslikebadguys #ageoldquestion #ruffryders #ruffrydersanthem #deepthoughsinthedunksline

...who came first, the chicken or the egg?
#pretty #petite #earrings #jewelry #ageoldquestion

Bjork or Freddie? Bjork or Freddie? #bestsinger #ageoldquestion #bjorkorfreddie

Jazz great King Oliver, or Biggie? #ageoldquestion #fritzelseuropeanjazzclub #nola

#Repost @trishr538 with @repostapp
@myroommatesanescort on etalk
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Finally someone agrees with our moms. (Re: triple-threat comment.) #Repost @katieuhlmann with @repostapp
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Am I gonna get sued for posting this? #ageoldquestion @trishr538 @myroommatesanescort

Finally someone agrees with our moms. (Re: triple-threat comment.) #Repost @katieuhlmann with @repostapp
・・・
Am I gonna get sued for posting this? #ageoldquestion @trishr538 @myroommatesanescort

Am I gonna get sued for posting this? #ageoldquestion @trishr538 @myroommatesanescort

I asked, but he didn't answer #howmuchwood #ageoldquestion

#nofilter ldk if this looks good but it taste good ! Lol. This is an example of what I like to eat after high intensity cardio..before this ..a hour prior I drink like 32+ oz of water because I got really dehydrated ..and I consume this with my ginger,cayenne pepper, turmeric smoothie and a vitamin D Pill that I take every other day. Yams, kale, 3 eggs with vegan daiya cheese. This is vegan or vegetarian meal..depending on who ya talking to 😂. KALE.. is just great! It taste great but more importantly it is high in vitamin K,A, calcium , etc. In order to absorb vitamin D ..Vitamin D and calcium must be absorbed at the same time ..and Vitamin A is like big sister who make sure everything really get absorbed. Having these vitamins that I listed get absorbed= bone strength!! I don't consume dairy at all!! No eggs are not dairy #ageoldquestion lol . So my Vitamin D levels be acting up lol so I take just 1 pill every other day to get regulated. I use to get inflammation in my upper back when I was low on vitamin D cause bone strength was lacking and always felt super tired. The older women get the more we need to be mindful of this stuff because of osteoporosis ..now after consistency past several months haven't been a issue. Gonna continue to monitor it as I increase the upper body weight training workouts . #stayinjuryfree #vitamina #vitamink #calcium #kale #ispeakmicros #macrosokaybutmicrosmyheart 😂 #refuel #distancerunner #whatieat #breakfast . It's still early west coast

Do you prefer black or green tea? Or do you like both at different times? #tea #blacktea #greentea #ageoldquestion

Lmao repost from @thefatjewish Always has great memes and other silly 😜 random fun stuff ! We don't need drugs to have fun because we are all crazy in our own way . #ageoldquestion #iwonder #randomnessatitsbest #silly #drugsarebadmmmmmmkay #livefreewithoutthem #dontnumbyourself #emotionsarethereforareason #bestimehumor #dolphins🐬#partyanimals #justbecausewejokedoesntmeanwedoit #jokingisfun

I tried to ask him why he was crossing the road but he just ran away #ageoldquestion #disgruntledchicken #inquiringmindswannaknow #pnwonderland #kathythiswasinyourneighborhood @katbouska

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