#againstalloddsfitness

MAIS RECENTES

Good morning! Sorry y’all I don’t take very good or fancy workout videos but hopefully the workouts will be of some use!! The random border is as fancy as it’s gonna get lol.
Thought these workouts @dewaynejmalone had me do were pretty awesome on our full body workout session!
1)standing military press alternating arms. One leg elevated for core work and stability work. 10-12 reps on each arm!
2) alternating arm chest press. Activating core with back flat on the bench and legs at a 90 degree angle for stability work. 10-12 reps on each arm!
#workout #fitness #fullbodyworkout #houston #totalnutritiongreenway #totalnutritionheights #againstalloddsfitness #flexibledieting #bighousetrainingcenter #nextlevelfitness #workoutideas #workoutvideos #amateurvideo #workingoffthatcheatmeal

Throwback to this summer at the beach 🏖... I know everyone’s looking forward to the food comas coming up this season but don’t forget summer bodies are made now so cheat and eat clean in the most balanced way possible right?!! 🙌🏻Enjoy this beautiful first day of Nov!! @thelhway 📸 @candi_bunny 💄

@totalnutritiongreenway code to help your health and nutrition goals: SILVIA99
#fitness #summerbodiesaremadeinwinter #houstonphotographer #houstonmua #workout #healthandnutrition #healthgoals #nutrition #againstalloddsfitness #nextlevelfitness #bighousetrainingcenter #galvestonbeach #galvestontexas #summer

2015 I was here at Next level Fitness with Houston's top trainer Dewayne Malone !!
I'm Nina Shuster ,LMT. Licensed Massage Therapist in the State of Texas since July, 2007 ... In the years since first obtaining my license I have consistently taken more Continuing Education classes than required to continue my degree, and has studied Shiatsu, Deep Tissue, Sports Massage, Reiki, Watsu, Acupressure, Reflexology, and Integrated Breathing. As a result, I have adept in a wide range of massage styles, and can tailor each massage to the client's needs and preferences. #massage #booktoday #againstalloddsfitness #believeandachieve

Last sets of a little full body workout yesterday with @dewaynejmalone !! Still workout with him even though he lies to me about how many reps I have left lol 😩💪🏻. Pretty tired the last sets but pushed through even if it was a little sloppy. Great workout to try out or add to your routine!
💪🏻25lbs ball slams 4 sets/15 reps 💪🏻in and out jumps 20 reps
💪🏻35lbs dumbbell lunges with a dead lift in between each set of lunges 4 sets
#workout #liftingweights #againstalloddsfitness #figure #healthy #healthybodyhealthymind #nextlevelfitness #houstontrainers #houstongyms #workoutoftheday

Tuesday: One day closer to your goals and one day closer to the weekend?!! Can’t beat That. The day is what you make it so make it a good one! 💁🏻‍♀️❤️🙌🏻🙏🏻
📸💋by the lovely @candi_bunny

#houstonheights #fitness #tuesdaythoughts #workout #cardioqueen #run #liftweights #healthandnutrition #hapiness #faith #texasgirl #houstonphotographer #houstonmua #photoshoot #lsfcollection #againstalloddsfitness #dewaynemalone #bighousetrainingcenter #nextlevelfitness

Far from happy with my reflection in the mirror tonight.
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No excuses. No buts. Ive been lacking it period.👊🏻
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But best believe the comeback is gonna be better than before.🙏🏼
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I know what I want, I know what I have to do to get it, & nothing is stopping me to get it.
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Don't let a bad couple weeks stop you from going for what you want. DONT give it that power! Claim your power back and grind till you get it🖤.
.

#1stphorm #iam1stphorm #legionofboom #duesPAID #WEDOTHEWORK #notyourtypicalgirl #yearofthewarrior #teamwarriorfitness #warriors #hardfreakingwork #notimeforbullshit #gymrat #girlsthatlift #illbeskinnyoneday #todayillbestronger #playtowin #discipline #dedicated #blessed #setbackshappen #claimyourpower #comebackstronger #provethemwrong #fitnessmotivation #fitfam #fitgirl #againstalloddsfitness #againstallodds

Para estar en forma tenés que estar dispuesto a cambiar tus hábitos de vida y aceptar cada día como un nuevo comienzo.
#vidasana #comidasana #workout #fitnessmotivation #ejercicioynutricion #ejerciciosencasa #ejerciciofisico #lifestyle #fitlife #pierdepeso #strongat40 #againstalloddsfitness #fitnessparaguay #aerofisicgym #ritmogym

Soaking up the last of summer ☀️🏃🏻‍♀️
@parzivalphotography 📸
@candi_bunny 💄

You know where to find me! Come get some! #flexfriday 💪🏾#againstalloddsfitness #fitdad #healthylifestyle

Pushinnn thru the dayyy likeee 💪🏽
..which means it almost time for Yoga 🏋🏼‍♀️ Sculpt! See you on your mats tomorrow at 6:30pm 🤗 #yogasculpt #signuptotoneup #leegoo #thosetrapstho #awakenzyoga #againstalloddsfitness #seeyouonthemat

"I think my butt gettin' big!" 😆 #humpdayhumor #glutes #againstalloddsfitness #notskinnybutfit #neverskiplegday (I do not own rights to music)

Eat clean...train hard...dassit 🤷🏾‍♂️💪🏽. #icanshowyouhow #againstalloddsfitness #fitdad #skinnyfat #transformationtuesday

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