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If you want to be the best, you have to do things that other people aren’t willing to do.
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@geo_owl is proud to support U.S. special forces with the best intel possible so they can successfully complete their missions.
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Animation: @geo_owl
Original Photo: @onlyeasyday

Who knows what this is? Comment below! ⬇️ .
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Animation: @geo_owl
Original Photo: Department of Defense

Practice counting off as a team! Everything at indoc works like a Spartan phalanx. If there is a person not doing their job or paying attention, the entire team will pay. #DoYourJob
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#howtobeapj #pararescue #pj #indoc #indoctrination #pararescueman #pool #poolparty #poolside #cone #trainee #thatothersmaylive #afsoc #USAF #lackland #militaryfitness #NeverGiveUp #airforce #stillbreathing #specialtactics #specialoperations #teamwork

Testing out some work capacity concepts for inevitable debates on the next generation of special operations performance tests. I promise I’ll put all of our research and ideas into a series of blog posts soon. Try this one out if you’re interested: 7 minutes of max rep Burpee Step Overs. 25# kit. 20” Box. Both feet must touch the top of the box. Same standards for men and women. Goal: 75+ reps. Enjoy.

USAF Pararescuemen (PJs) and Combat Control Team (CCT) Members from the 24th Special Tactics Squadron alongside Members of the US Army's 1st SFOD-D
PJ TUESDAY ----------------------------------------------------------------------------
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Check out @theruthlessgroup for some sick hitter products, I've provided a link in my bio. Use the code TBOU for a discount!

#USSOCOM #USAirForce #USAF #AFSOC #Pararescueman #Pararescue #PJ #GreenFeet #Angels #SpecialOperations #TOML #ThatOthersMayLive #CombatSearchAndRescue #Combat #Medicine #CombatMedic #Medic #Medical

USAF Pararescueman (PJ) Sgt. Ivan Ruiz from the 56th Rescue Squadron. He is a recipient of the Air Force Cross
PJ TUESDAY ----------------------------------------------------------------------------
Follow my Partners:
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Check out @theruthlessgroup for some sick hitter products, I've provided a link in my bio. Use the code TBOU for a discount!

#USSOCOM #USAirForce #USAF #AFSOC #Pararescueman #Pararescue #PJ #GreenFeet #Angels #SpecialOperations #TOML #ThatOthersMayLive #CombatSearchAndRescue #Combat #Medicine #CombatMedic #Medic #Medical

10 ups are one of the toughest things you will do at indoc. You will do pushups, jump in the pool and swim to the other side, then do it again. This sounds pretty easy to do, but it's not. When the going gets tough rely on your team, you're really not the only one who is hurting! #getyourbackstraight
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#howtobeapj #pararescue#pj #indoc#indoctrination #10ups #underwaters #USAF #workout #warrior #dedication #hardwork #afsoc #specialoperations #teamwork#CRO #hooyah #militaryfitness #breathhold #preparation #abu #airforce

MOST RECENT

USAF Tactical Air Control Party [TACP] Members

AFSOC FRIDAY
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#special #forces #sof #oaf #specialforces #usarmy #usmarines #usnavy #usairforce #usnationalguard #uscoastguard #usmilitary #futuremilitary #ilovethemilitary #usa #usmc #usaf #usn #uscg #usng #goarmy #military #TACP #AFSOC #USSOCOM

USAF Tactical Air Control Party [TACP] Members

AFSOC FRIDAY
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Follow my Partners:
@pipe_hitters
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@warchive

#special #forces #sof #oaf #specialforces #usarmy #usmarines #usnavy #usairforce #usnationalguard #uscoastguard #usmilitary #futuremilitary #ilovethemilitary #usa #usmc #usaf #usn #uscg #usng #goarmy #military #TACP #AFSOC #USSOCOM

I wanted an Eagle Industries BTAP for a while,This happened today.
#eagleindustries #btap #beavertailassaultpack #khaki #specialforces #afsoc #marsoc #gear #gearwhore #mrjimboscollection

#SgtBuddy loves all the #holiday spirit he’s been seeing from our #AirCommandos so much, that he started rockin’ around the #Christmastree last night! #12DaysofSgtBuddy

AFSOC 🇺🇸
Comfy footwear >
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#usa #america #murica #usairforce #airforce #AFSOC #usaf #ussocom #oaf #operator #soldiers #airman #soldier #cct #usmilitary #military #gwot #waronterror #veterans #troops #heroes #bamf #shoes
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Check out 🔻
@operators_co 🌎
@deltacommandos 🇨🇦
@worldwideoperators 🌎
@mili_picts 🇫🇷
@theusarmedforces 🇺🇸
@special.operations.forces 🌏

make it look easy ~ cct

Savages. || 75th RR

on a killstreak ~ cct

When your order comes in from @violentlittle and you think you’ve won a prize, or at least made a “connection” only to be #friendzoned. Well I’m sure they’re really nice but I don’t have any room in my life for a new friend! #justkidding #i #really #need a #newfriend #sof #veteranowned #americanmade #buildingthewarrior #seal #rltw #greenberet #usmc #afsoc #cct #pj #merica

Cheers to the weekend, ladies and gents. Holiday block leave should start today for most of y'all, so take this time off to rest and spend time with your families. The programming will keep going on throughout leave. We'll be kicking off the new year with some new programming for the Open
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Strength
Clean complex (clean hi pull, hi hang clean, clean from ground) 6x2 @ 87.5%
Dip pause (2 sec) push Jerk 6x3 @ 75-80%
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Hypertrophy
Band Box squat (2 sec pause) 5x3 @ ~60%+50lbs
Weighted chin-up 4x8
Bottom up KB Walk 4x50'
Single arm KB/DB Row 4x12
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Metcon
3x5 AMRAP
Rest 3:00
Row 1K, in remaining time, G2O (135/95)
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Optional conditioning: Row: 2 rounds (5x500, rest 1:00 between rounds), rest 5:00 between sets
Negative splits within sets
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#cronusfit #rltw #besomebody #earnit #paytheman . . .
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#merica #america #2A #veteran #GWOT #army #navy #airforce #USMC #marsoc #afsoc #SOF #SF #ranger #airborne #75thrangerregiment #usasoc #veteran #vet #IGDaily #donttreadonme #brotherhood #thinblueline #militaryfit #crossfit #functionalfitness

Please Remember Everyone Deployed.

#REDfriday #mentors4mil #nods #redlight #afsoc #cct #noboundaries

Passion. What is your passion? Are you working in a field where you're being utilized to your full extent? If not upload your resume today and we will help you get paid what you're worth. SPECIAL PEOPLE GET SPECIAL PAY.
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#HIRETHEWORLDSELITE #SPECIALPEOPLEGETSPECIALPAY #sofjobs #military #tactical #greenberet #marsoc #recon #navyseal #deltaforce #afsoc #commando #aircommand #tactp #jtac #cag #specialops #SOF #specialforces #specialoperations #veterans #veteranjobs #hirevets

Every student gets hypoxic multiple times throughout the course. As an instructor it is our job to make sure you don't drown. We know when you are actually going to pass out and when you can keep going. You are going to feel dizzy and weak, but this is something you CAN control! Pull yourself up and get ready for the next job! #blackthursday #neverquit
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#howtobeapj #pararescue #pj #indoc#indoctrination #poolside #pool #poolparty #specialoperations #specialtactics #USAF #lackland #hooyah #hypoxic #cro #combatrescue #thiscouldbeyou #mentalgains #warrior #dedication #hardwork #afsoc #selection #rescueswimmer #airforce #nopainnogain #pickyourselfup

Trainees carry a simulated patient up a mountain path to an awaiting CV-22 at the Pararescue Apprentice Course

After hearing about how #AirCommandos get an annual PHA so they can remain #fittofight, Sgt. Buddy wanted one, too! #12DaysofSgtBuddy

Really looking forward to our video call with @specopveteran next week. He’s an extremely experienced and knowledgeable #sof veteran of 20 years. His live videos give great advice and insight on the struggle to find a meaningful career after the military. And his big thing is know your worth! Special people get Special pay! .
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#sof #specops #veteranjobs #airforce #afsoc #commando #jtac #pf #tacp #sofjobs #elite #veteran #veterans #veteranshelpingveterans #texas #patches #ketones #transition #marines #navy #air #coastguard #army #podcast

Rest day. Take some time off and hit some recovery today. If you want to do something active, take on this recovery workout. Use it as a flush after some rehab work
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Run 30 min, E3MOM 20 pushups, 20 jump squats
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#cronusfit #rltw #besomebody #earnit #paytheman
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#merica #america #2A #veteran #GWOT #army #navy #airforce #USMC #marsoc #afsoc #SOF #SF #ranger #airborne #75thrangerregiment #usasoc #veteran #vet #IGDaily #donttreadonme #brotherhood #thinblueline #militaryfit #crossfit #functionalfitness

From @outlaw185
Mark. E. Mitchell, Acting Assistant Secretary of Defense (Special Operations/Low-Intensity Conflict), assaults an objective alongside Special Tactics Airmen with the 26th Special Tactics Squadron at the Eglin Range, Fla. Mitchell and Special Tactics Airmen conducted a personnel recovery exercise to showcase one of ST’s core mission sets. Special Tactics teams have the ability to conduct personnel recovery missions, from rapid mission planning to technical rescue, treatment and exfiltration. (U.S. Air Force photo by Airman 1st Class Joseph Pick) #buisnesscasual #DoD #mk18 #AFSOC #STS

Violence of action. || Navy EOD

It’s the little things that count and remind you of why you serve in the Worlds Greatest Air Force! Got coined today by the 160th SOAR B Company, 4th Batallion MC for 17B Weapons School Integration. #itsanhonortowalkamogsttrueamericanheroesworkingwiththemandforthem #carpenoctem #missionaccomplished #usaf #afsoc

When you're in the field too much and it's whatever
#cct #merica #USA #USAF #AFSOC

Combat Controllers move toward an objective during tactics and close air support training #blueteam

Combat Control Team members conduct a water static-line parachute jump

Tis the Season for Zentangle Art Method classes for Mindfulness ❤️ •
🇺🇸 Here are some results from recent work with the Okaloosa Vet Center; and AFSOC Peer Supporter trainings at Hurlburt Field. Soon, I'll be on to Eglin AFB and the AFW2 (Air Force Wounded Warriors) event in the spring. I was also honored to teach classes this year for the EOD Warrior Foundation and the AFSOC Warrior C.A.R.E. Summit. All courtesy of the Mattie Kelly Arts Foundation.

Zentangle is an easy-to-learn artform that is comprised of structured pattern drawing. It promotes focus, relaxation, and a cultivated awareness, or mindfulness. Plus the results are beautiful! •
Though this is one way I give back to the military community, this artform is for anyone! If you would like to book a class or party, or mindfulness art techniques for a retreat, message for more details ✨

Tip of the spear. || CAG

from @green_eyed_devils - We get a lot of prior service asking about making the switch and shooting for something more. Here’s some motivation for those in that boat. If you want it, get it. Repost @cion_mg
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I get asked a lot by dudes what it takes to become a PJ. Rewind back to 2010 and that was me on the left deployed to Afghanistan as a maintainer. I was watching a team of PJs get off the helo covered in blood and looking exhausted but still had a smile on their faces. I thought to myself what love must a man have for his country if he’s willing to risk his life to save his brothers. No matter what obstacles would be set forth in the pipeline, I remembered those days and it further fueled my fire. Fast forward to now and I am the most grateful man I could ever be. To have a group of brothers by my side no matter what conditions we are in. These Things We Do, That Others May Live. •




#toml #thatothersmaylive #pararescue #military #deployed #greeneyeddevils #gwot #AFSOC #USAF #airforce #PJ

This is where teamwork is forged, a special breed for sure. #Repost @howtobeapj
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Always display confidence in yourself and your team. Climb up, ring the bell, while simultaneously yelling TEAMWORK! Lots of people have fallen off of this 30ft tower, but when you fall you get right back up and climb that shit again! #bounceback #neverdone
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#howtobeapj #pararescue #pj #indoc #indoctrination #elite#warrior #drive #rescue #afsoc #ropework #operator #rope #ropes #lackland #militaryfitness #lifestyle #pararescuemen #hooyah

We get a lot of prior service asking about making the switch and shooting for something more. Here’s some motivation for those in that boat. If you want it, get it. Repost @cion_mg
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I get asked a lot by dudes what it takes to become a PJ. Rewind back to 2010 and that was me on the left deployed to Afghanistan as a maintainer. I was watching a team of PJs get off the helo covered in blood and looking exhausted but still had a smile on their faces. I thought to myself what love must a man have for his country if he’s willing to risk his life to save his brothers. No matter what obstacles would be set forth in the pipeline, I remembered those days and it further fueled my fire. Fast forward to now and I am the most grateful man I could ever be. To have a group of brothers by my side no matter what conditions we are in. These Things We Do, That Others May Live. •




#toml #thatothersmaylive #pararescue #military #deployed #greeneyeddevils #gwot #AFSOC #USAF #airforce #PJ

Chief Master Sgt. Michael West, an Air Force Special Tactics combat controller, will be awarded the Silver Star Medal for his actions during a five-day operation in Panjwai Village, Afghanistan in 2005.
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#HIRETHEWORLDSELITE #SPECIALPEOPLEGETSPECIALPAY #sofjobs #military #tactical #greenberet #marsoc #recon #navyseal #deltaforce #afsoc #commando #aircommand #tactp #jtac #cag #specialops #SOF #specialforces #specialoperations #veterans #veteranjobs #hirevets

From @outlaw185
Alaska Air National Guard pararescuemen with the 212th Rescue Squadron communicate with an incoming UH-60 Black Hawk helicopter during a mass-casualty training event at Joint Base Elmendorf-Richardson, Alaska. During the exercise, the rescue operators located, assessed, treated and evacuated numerous casualties while engaging and eliminating multiple attacks from opposition forces. The helicopters were provided by the Alaska Army National Guard’s 1st Battalion, 207th Aviation Regiment. (U.S. Air Force photo by Alejandro Peña) #PJ #AFSOC #SOF #ColdAsFuck 🇺🇸

Happy humpday, Crew. Last day before a well deserved rest day tomorrow. Keep your form tight and focus on good technique during the tempo's today. I promise all this work will pay off in 2 weeks when we re-test
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Strength
Tempo FS (2221) 6x3 @ 80%
Tempo OHP (2221) 6x3 @ 80%
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Hypertrophy
Single leg KB RDL 4x10
Banded Pendlay row 4x10
Strict T2B 4x12
I/Y/T 4x10
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Metcon
3 RFT
20 thruster (95/65), 10 bar facing burpees, 20 SDLHP (95/65), 10 bar facing burpees
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Optional conditioning: AAB 5 rounds (25, 20, 15, 10, cal rest 1:1), Rest 3 min between rounds
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#cronusfit #rltw #besomebody #earnit #paytheman
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#merica #america #2A #veteran #GWOT #army #navy #airforce #USMC #marsoc #afsoc #SOF #SF #ranger #airborne #75thrangerregiment #usasoc #veteran #vet #IGDaily #donttreadonme #brotherhood #thinblueline #militaryfit #crossfit #functionalfitness

Combat Controllers during the relief effort for Hurricane Irma

USAF Pararescuemen (PJs) and Combat Control Team (CCT) Members from the 24th Special Tactics Squadron alongside Members of the US Army's 1st SFOD-D
PJ TUESDAY ----------------------------------------------------------------------------
Follow my Partners:
@pipe_hitters
@jtf2pics
@warpedia
@theruthlessgroup
@eternalvalor

Check out @theruthlessgroup for some sick hitter products, I've provided a link in my bio. Use the code TBOU for a discount!

#USSOCOM #USAirForce #USAF #AFSOC #Pararescueman #Pararescue #PJ #GreenFeet #Angels #SpecialOperations #TOML #ThatOthersMayLive #CombatSearchAndRescue #Combat #Medicine #CombatMedic #Medic #Medical

USAF Pararescuemen (PJs)

PJ TUESDAY ----------------------------------------------------------------------------
Follow my Partners:
@pipe_hitters
@jtf2pics
@warpedia
@theruthlessgroup
@eternalvalor

Check out @theruthlessgroup for some sick hitter products, I've provided a link in my bio. Use the code TBOU for a discount!

#USSOCOM #USAirForce #USAF #AFSOC #Pararescueman #Pararescue #PJ #GreenFeet #Angels #SpecialOperations #TOML #ThatOthersMayLive #CombatSearchAndRescue #Combat #Medicine #CombatMedic #Medic #Medical

USAF Pararescueman (PJ) Sgt. Ivan Ruiz from the 56th Rescue Squadron. He is a recipient of the Air Force Cross
PJ TUESDAY ----------------------------------------------------------------------------
Follow my Partners:
@pipe_hitters
@jtf2pics
@warpedia
@theruthlessgroup
@eternalvalor

Check out @theruthlessgroup for some sick hitter products, I've provided a link in my bio. Use the code TBOU for a discount!

#USSOCOM #USAirForce #USAF #AFSOC #Pararescueman #Pararescue #PJ #GreenFeet #Angels #SpecialOperations #TOML #ThatOthersMayLive #CombatSearchAndRescue #Combat #Medicine #CombatMedic #Medic #Medical

From @outlaw185
Alaska Air National Guard pararescuemen with the 212th Rescue Squadron communicate with an incoming UH-60 Black Hawk helicopter during a mass-casualty training event at Joint Base Elmendorf-Richardson, Alaska. During the exercise, the rescue operators located, assessed, treated and evacuated numerous casualties while engaging and eliminating multiple attacks from opposition forces. The helicopters were provided by the Alaska Army National Guard’s 1st Battalion, 207th Aviation Regiment. (U.S. Air Force photo by Alejandro Peña) #PJ #AFSOC #SOF #ColdAsFuck 🇺🇸

Assistance Secretary of Defense Mark. E. Mitchell with Special Tactics Airmen at Hurlburt Field
#usairforce #AFSOC #multicam #ussocom #danieldefense #mk18

No words can explain this moment. Flight line here we come... #afsoc #cv22crewchief #cv22

Testing out some work capacity concepts for inevitable debates on the next generation of special operations performance tests. I promise I’ll put all of our research and ideas into a series of blog posts soon. Try this one out if you’re interested: 7 minutes of max rep Burpee Step Overs. 25# kit. 20” Box. Both feet must touch the top of the box. Same standards for men and women. Goal: 75+ reps. Enjoy.

This is our ride, landing to take us back to base after we jumped out, collected casualties, and treated injuries. The best thing about being a PJ is bringing people back from situations when no one else can. Also, no day is ever the same and will always bring new challenges/victories! #thatothersmaylive #MH-53 #deployedlife
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#howtobeapj #pararescue#pj #indoc#indoctrination #helicopter #skydive #pararescuemen #parachute #jump #pjs #rescue #afsoc #specialoperations #teamwork#CRO #hooyah #specialtactics #savinglives #oaf #operator #ranger #securityforces #operate #greenfeet #greeneyes

Working with @sofjobs made me realize how much of a space needs to be filled to find #sof professionals jobs. Email me if you need help with your resume or are ready to start getting paid what you’re worth! 👏🏻🇺🇸 if you’re a company desperate to find these individuals we want to talk to YOU
#Repost @sofjobs (@get_repost)
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Are you desperate to hire SOF individuals for important positions in your company? Email us today and get the conversation started social@sofjobs.com
We want to help you find the perfect fit for your company or agency. At SOFJobs.com you can HIRE THE WORLD'S ELITE! .
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#HIRETHEWORLDSELITE #SPECIALPEOPLEGETSPECIALPAY #sofjobs #military #tactical #greenberet #marsoc #recon #navyseal #deltaforce #afsoc #commando #aircommand #tactp #jtac #cag #specialops #SOF #specialforces #specialoperations #veterans #veteranjobs #hirevets

life takers/savers ~ pj

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