Tis the Season for Zentangle Art Method classes for Mindfulness ❤️ •
🇺🇸 Here are some results from recent work with the Okaloosa Vet Center; and AFSOC Peer Supporter trainings at Hurlburt Field. Soon, I'll be on to Eglin AFB and the AFW2 (Air Force Wounded Warriors) event in the spring. I was also honored to teach classes this year for the EOD Warrior Foundation and the AFSOC Warrior C.A.R.E. Summit. All courtesy of the Mattie Kelly Arts Foundation.
Zentangle is an easy-to-learn artform that is comprised of structured pattern drawing. It promotes focus, relaxation, and a cultivated awareness, or mindfulness. Plus the results are beautiful! •
Though this is one way I give back to the military community, this artform is for anyone! If you would like to book a class or party, or mindfulness art techniques for a retreat, message for more details ✨