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WHEW!!! Time to step back and breathe and thank God this Sunday afternoon... know that my journey has brought me a mighty long way! I'm here because God wants to be here. Money doesn't move me..it never has..I was happy living in a trailer park and I'm happy living in penthouses. The only question I ask myself is: Does my life matter?

Before green smoothies and clean eating, I suffered from chronic sinus infections, ovarian cysts, cervical cancer, hernias, polyps, arthritis, candidiasis, insulin resistance, hypothyroidism, estrogen dominance, adrenal fatigue, a liver and kidney that wouldn't function, hashimotos disease, a gallbladder the doctor wanted to remove (I said no) and mercury poisoning...and had to take 24 meds a day just to allow my body to function.

But I chose LIFE, I choose to LIVE, and God gave me every bit of advice and wisdom I needed to heal my body. I don't suffer from any (NONE) of the ailments above. My bloodwork which had over 20 abnormalities all came back normal a year ago. And I was given a clean bill of health.
I get sad too, I have tragedies in my life too...but you can't keep a child of GOD with faith down long. If there were no lows in life, how would we be able to celebrate the highs...one thing I know for sure. JOY ALWAYS COMES IN THE MORNING.

Be encouraged. Find your motivation. Find a reason to live and not just exist. Share your joy with me and I'll share mine with you. At the end of my life, we will all ask: Did I Live? Did I Love? Did I Matter? #gsc #afrofitness #loseweight #slayatanyage #jjsmith

He got to make his appearance in EVERYTHING 🙄🙄🙄🐶

So currently bulking season is getting far.. ekome pe☝🏿!
Whether you’re bulking or cutting, I prefer a moderate, sustainable approach. Extreme approaches can have undesirable effects. Drastically undereat and your performance will suffer❌. Go overboard on a bulk & you’ll gain a lot of unwanted body fat.❌ Be disciplined❌, consistent, & stay patient💪🏿! the scale will start tipping in your favor.
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Snapchat: Feeltheglory
Facebook: Feeltheglory
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#ghanagirl #gh #ghana #girlswhosquat #fit711 #berlin #köln #fitgirl #proudtobemcfit #gymgirl #mcfit #0711 #fitone #gymchick #gymqueen #motivation #drake #fitnesssddict #fitness #gohard #bodybuilding #beastmode #fitnessmodel @afrogirlfitness @ebonyfitfreaks #afrofitness #afrofitnessgirl @davidoofficial @fitnessdore @brittnebabe @beautysbombshells @black_beautifulclassy #brownskingirls #blackgirls #africangirls @darkskinwomen @theonlywayisghana @ghanaposts @nweworldwide @nweworldwide @hurricane_gh @goddessinthegym @gymglutes

Happy Sunday🌞 blessings to you all. What's your best feature?
Me : my smile 😁
#selflove

Mucha gente que murió ayer, tenían planes para hoy ; no vivas la vida como si la tuvieras comprada , aprovecha cada instante.. #fitness #summer #living #picoftheday #beach #asisi #follow #dope #vivirlavida #cadainstantecuenta #afrofitness #formentera #ibiza #paraiso #dance #yummy #black #love #lovemyjob #happy #pazinterior #body #curlyhair

When you mind your own business😌 #gymlife

"Another Round" with @saskyasky 👯👯
💃💃💃💃
My Shirt by @haitianbeautiesbrand
When #HaitiMeetsAfrica
🔴🔵🇭🇹🇭🇹🇭🇹🇭🇹 @meilanmusic
🎵Song By @Peterpsquare #Psquare #Shekini 🤗🤗😍😍
#HaitianWomen #AfroZouk #AfricanDance #WorkOut #AfroFitness

#Repost @izzyodigie
・・・
#TGIF (Part 2) 💃🏽🔥
If You Haven't Seen The Full Video Yet, Head Over To My YouTube Channel (Izzy odigie). Ladies Let's Get Moving!
Afrobeat class dates coming soon 🎶: @olatunjimusic
@stadicmusic @wetty_beatz 🎥: @luovaconcept 👳🏽: @wrapqns
#Afrosoca #Afrofitness waking up to this Tadow Tbt mornings

Mood: How Stella got her groove back

MOST RECENT

Mucha gente que murió ayer, tenían planes para hoy ; no vivas la vida como si la tuvieras comprada , aprovecha cada instante.. #fitness #summer #living #picoftheday #beach #asisi #follow #dope #vivirlavida #cadainstantecuenta #afrofitness #formentera #ibiza #paraiso #dance #yummy #black #love #lovemyjob #happy #pazinterior #body #curlyhair

Thousands of candles can be lighted from a single candle, and the life of the candle will not be shortened. Happiness never decreases by being shared.

Buddha
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#ruffryders #chocolatesuperman #love #sun #cali #california #usmc #abs #igfit #warriors #muscle #astetics #africa #blackfitness #afrofitness #blackman #superhero #boriqua #newyork #bodybuilding #king #lifestyle #martialarts #kungfu #usmc #Marines

He got to make his appearance in EVERYTHING 🙄🙄🙄🐶

I'm SENSITIVE about my shiiiiiii! 😂😂😂 🤷🏿‍♀️....Check out my @youtube ....Link in the bio😘

Being natural is basically accepting the fact your hair is gonna do whatever the f**k it wants!😂🤷🏿‍♀️

Some moves for your Tuesday 💪🏾🦋🙌🏿 and that jump rope hurt me 😰 #fitness #instafit #instafitsociety

CHICAGO: Oct 6th #AfroFitness w @dance_with_judithmccarty MUST REGISTER: ladysolpresents.com

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