#afrobrutality

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Really excited to hit this #PR today. #pushpress over body weight! #0fucksgiven #afrobrutality

#tbt- 2014 Pentagon parking lot Rolling Thunder. Man I hate I can't go this year.Fb keep posting all these memories to my timeline.😩 #tbt #rollingthunder #veteran#bearded#afrobrutality

#afrobrutality #brutalnomad #brutality #brandloyalty #brambletttrained #raisetheplatform #crossfit "That strong mother doesn't tell her cub, Son, stay weak so the wolves can get you. She says, Toughen up, this is the reality we are living in." ••Lauryn Hill

@afrobrutality
@afrobrutalitysports
@nathan_bramblett

The #davilaboys are excited about the #losskull shirt! Have you gotten yours? Go to shop.afrobrutality.com to order! Or DM me with your size and payment info! #AfroBrutality #numeroUno @afrobrutality

"Now let me tell you what..if you ever stop learning and growing..well, you are one dumb sonofabitch!". -TS 😂
Snatches and a C&J set to the part of "Under Pressure" that hits me right in the soul. "Why can't we give ourselves one more chance? Why can't we give love one more chance?" 😭☮️🏋🏻‍♀️
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#weightlifting #usaw #garageproject #wordsofwisdom #straightnochaser #goldnuggets #realtalk #brutality #snatch #slomo #cleanandjerk #armpull #underpressure #queen #kokoro #love #afrobrutality

*Euphoric* The feels you get on the way to @crossfit 💪🏼 ..."That's where you'll find me..." 🎩: @afrobrutality #crossfit #afrobrutality

MOST RECENT

That first one was probably the prettiest snatch I've ever done 🌝🌝🌝 go me

You gotta have fun, and you gotta have a community around you that likes to have fun too.
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Every 90 seconds for 10 rounds complete the following:
3 Strict Press

Philadelphia Rucksgiving #tbt. Giving back is always in style!!! Don't give to get, give to inspire others to give. Looking forward to knock out year 4. 💪🇺🇸 #southjerseyocr #rucksgiving #ocrbeast #leadthepack #usa #run215 #ocrwc #afrobrutality #giveback #community #run856 #spartanrace #crossfit #fitfam #philly #supportthetroops #goruck

#tbt- 2014 Pentagon parking lot Rolling Thunder. Man I hate I can't go this year.Fb keep posting all these memories to my timeline.😩 #tbt #rollingthunder #veteran#bearded#afrobrutality

Mi #Kobe el pasado lunes cumplió 4! 😨...es increíble como pasa el tiempo. Nuestro angelito que vino a alegrarnos la vida con sus ocurrencias y sus caritas ya es todo un niñito de escuela...jajajaja. Es literalmente nuestro sol, con una personalidad única.
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#brigalife #brutalitylife #brigapanama #afrobrutality #instakids #instababy #Kenzo #KeyKey #FamilyFirst #DaddysPrince #Sk8rboi #countyourblessings #cuentatusbendiciones #plantbasedkids #plantstrongkids #plantfueled #nomeat

Can see the excitement on their faces? Thanks to @crossfitsoul for being the winners in our giveaway and a Drop In App Affiliate! Thanks to @vulcanstrengthtrainingsystems and @fitaid for the awesome prizes!! Thanks to @dannyxsoul for the constant support and always being so gracious to us! Good luck to @lauragonzyyy as she heads to regionals!! #thedropinapp #vulcanstrengthtrainingsystems #fitaid #whereveryougo

Congrats TrapAndRollSoap for Suppling The Long Beach Poly Wrestling Team with Products!!!
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ABVE #community #givingback #AfroBrutality #coach #unity #brotherhood #school #longbeachpolywrestling #workout #lift #crossfit #weightlifting #bodybuilding #wrestling #instafit #instafitness #fitness #motivation #postivity #trapandrollsoapco #squats #instafamous #picoftheday #bestoftheday

I laughed so hard when i read this.
These guys are consistently on point with their posts and are one of my favourite IG pages. They make my day! .
For brutal quotes for real people ➡ @afrobrutality.
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#afrobrutality #truth #instafun #instagood #instahumour #instaquote #photooftheday #romances #letshavealaugh #realtalk #toogoodnottoshare #inspiration #motivation #keepingitreal #harlem #brutalquotesforrealpeople

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