#afleteathletics

MOST RECENT

First day of my work session for high school basketball🏀 summer training🏃🏽‍♂️ with my personal trainer greg. @russwest44 #basketball #highschool #traning #trainer #sports #summer #workout #nba #hardwork #movtivation #grind #afleteathletics

So you all may think I’m crazy BUT hear me out ok?! I love summer for all the fun it brings, but damn does running in the heat SUCK!!!!! I miss my spring runs early in the morning and I already can’t wait until late August/ early September to begin my half marathon training!:
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It’s finally OFFICIAL. I’ll be racing in the Philly Half Marathon on November 17, the day before my 25th birthday and I honestly can’t believe it! I’ve never been a runner. Even in high school, I played 4 varsity sports and still hated running, but did it for the love of the game. Now?! I actually enjoy it thanks to the beautiful @aaptiv! I just wrote out my entire half marathon training plan yesterday and I’m so beyond excited for this journey. I knocked out a 5k and a 10 mile race all within a week time span. I’m so pumped for what’s next.:
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Speed work, endurance work, strength training and cross training will be what I’m looking forward to next. I’m currently working on a 10 week training program (CUT by @natacha.oceane) and then the running training begins. Who’s hype to follow this journey?:
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#girlswhorun #runningcommunity #halfmarathontraining #cuttraining #natachaoceane #aaptiv #strengthtraining #girlswholift #fitness #fitnessgirl #fitnessfreaks #fitnessjourney #fitnesslifestyle #fitnessmotivation #fitnessfeature #plantbasedeating #animalsarefriends #notfood #oldnavyactive #underarmour #underarmouractivewear #runnersofinstagram #runnersofinstagram #aflete #afleteathletics

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