#afiyamagazine

MOST RECENT

It's healthy meal Sunday! Today's menu consists of ground Turkey stuffed peppers! This is a healthy alternative to traditional stuffed peppers. And, of course if you want to cut back, use less cheese! 😋
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#wellness #wellbeing #cleaneating #womenshealth #tallahasseehealth #tallahasseewellness #atlantahealth #atlantawellness #blackwomen #afiyamagazine

We wanted to show some love to one of the AFIYA contributors! .
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Kandis Maureen is the CEO of Kuumba Creations and Tally African Fashion Weekend. She is a Florida State University Alumni and holds a Bachelors in Criminology and Community Education. She also is a Paralegal and Licensed Natural Hair Stylist/Loctician. Kandis prides herself on being a mother and her ability to creatively build economic wealth for her two daughters!
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#communitywomen #motivations #wellnessmagazine #blackentrepreneur #workingwomen #magazinecontributor #lifetransition #blackwomenswellness #blackwomenswellbeing #afiyamagazine

Thank you @jayhofmanstyle for a beautifully written piece on the Kaoska Fashion Show! read full feature here @afi_mag Afi Magazine 2017
Orginsed by: @nomykhanofficial @kaoskafashionuk #london🇬🇧 #londonfashion #londonfashionweek #afimagazine #londonmodels #afiyamagazine #magazinemodel #fashionbeauty

Take a walk down memory lane with us! These amazing #yoga 🧘🏾‍♀️ shots are from a photo shoot with @rashidaamarshall and @firehawkyoga for the premiere edition of AFIYA Magazine. This was back in 2015!🤸🏾‍♀️
📸: @jewels4dmindsportsmedia


#blackfitnesswomen #yogi #healthyliving #loclivin #yogalife #fitness #womenshealth #afiyamagazine #yogainspiration #fitnessmotivation #thursdaymemories

We're back again with some core exercises! Have you tried the butterfly sit-up? Follow these below to get started: 🧡 Lie face up with the soles of your feet together, knees bent out to sides. Reach your arms overhead. This is starting position. 🧡 Using your core, roll your body up until you are sitting upright. Reach forward to touch your toes. That's 1 rep. 🧡 Slowly lower back down to starting position and continue immediately into the next rep.
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#healthyliving #movement #womenswellness #womenshealth #blackwomenswellness #blackyogis #coreexercises #afiyamagazine

"The greatest discovery of all time is that a person can change his future by merely changing his attitude" -- @oprah
📷 @frvncisbvssey
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#selflove #motivations #wellnessmagazine #mentalhealth #emotionalhealth #lifechange #transformationtuesday #blackwomenswellness #blackwomenswellbeing #afiyamagazine

Our latest issue of AFIYA Magazine features Janay White, the founder of Girls-2-D.I.V.A.S Mentoring Program, a non-profit for girls in 5th-12th grade. Read more about how she is working to give back to her community!

Also in this issue: -Dealing w/ Grief During the Holidays
-Why Postnatal Exercise is Key
-Winter Fashion and Hair Care
-Core Exercises to Try

And More!

Click the link in our bio to grab your copy!

Photography by @drehowphotography
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#wellness #womenshealth #tallahasseewomen #communitywomen #blackwomenshealth #mentalhealth #emotionalhealth #mentoring #girls2divas #afiyamagazine

#FlashbackFriday to one of our past issues! We loved speaking with A Lady Named Pearl who inspires young girls and women from all over by teaching the art and skill of modeling, leadership and entrepreneurship. 🗣 If you are tryna get your business together, SHE got you!



#blackleadership #leadership #communitywomen #blackownedbusiness #femaleentrepreneur #blackbusiness #leadership #entrepreneur #afiyamagazine #healthandwellness

You may not see it now, it may be harder to get to that goal but just doing a little something everyday is going to pay off in a big way. .
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#selfcare #motivation #womenswellness #blackwomenshealth #mentalwellness #afiyamagazine

10 Best Beginner At-Home Core Exercises: 🤸🏾‍♀️
- Bird Dog
- Elbow Plank
- Side Plank
- Hip Thrust
- Mountain Climbers
- Star Plank
- Kapalbhati
- Russian Twist
- Standing Side Crunches
- Superman .
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#healthyliving #movement #womenswellness #womenshealth #blackwomenswellness #blackyogis #coreexercises #afiyamagazine

Are we feeling sis hair or what!? 😍 In our latest issue, we show off some beautiful coils with @fortifydnaturals Check us out!
📷 by: @kofmotivation .
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#afrohair #afiyabeauty #wellnessmagazine #coilnaturalhair #4chairstyles #4bhairstyles #blackwomenbeauty #blackwomenswellness #blackwomenswellbeing #afiyamagazine

Our latest issue of AFIYA Magazine features Janay White, the founder of Girls-2-D.I.V.A.S Mentoring Program, a non-profit for girls in 5th-12th grade. Read more about how she is working to give back to her community!

Also in this issue: -Dealing w/ Grief During the Holidays
-Why Postnatal Exercise is Key
-Winter Fashion and Hair Care
-Core Exercises to Try

And More!

Click the link in our bio to grab your copy!

Photography by @drehowphotography
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#wellness #womenshealth #tallahasseewomen #communitywomen #blackwomenshealth #mentalhealth #emotionalhealth #mentoring #girls2divas #afiyamagazine

Have you seen our latest issue?! Where we show you guys some core exercises to try! Check us out at our link! .
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#healthyliving #movement #womenswellness #womenshealth #blackwomenswellness #blackyogis #coreexercises #afiyamagazine

As the holidays are trickling over, this would be the perfect time to wind down this weekend! Self care is the best care!
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#selflove #motivations #wellnessmagazine #selfcare #emotionalhealth #lifechange #postthanksgiving #blackwomenswellness #blackwomenswellbeing #afiyamagazine

May your Thanksgiving be filled with love, happiness and full tummies! .
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#happythanksgivng #happyholidays #blackwomenswellness #blackwomenswellbeing #afiyamagazine

Here are some BTS shots for our latest issue of AFIYA Magazine featuring Janay White, the founder of Girls-2-D.I.V.A.S Mentoring Program! Stay tuned as we share more behind the scenes content for our newest cover! 😀

Click the link in our bio to grab your copy!

Photography by @drehowphotography
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#wellness #womenshealth #tallahasseewomen #communitywomen #blackwomenshealth #mentalhealth #emotionalhealth #mentoring #girls2divas #afiyamagazine

Always go with the choice that scares you the most, because that's the one that is going to help you grow -- Caroline Myss
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#healthylifestyles #womeninhealth #womeninfitness #blackwomenshealth #blackwomenswellness #mondayquote #afiyamagazine

#Repost @afiya_magazine (@get_repost)
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Our latest issue of AFIYA Magazine features Janay White, the founder of Girls-2-D.I.V.A.S Mentoring Program, a non-profit for girls in 5th-12th grade. Read more about how she is working to give back to her community!

Also in this issue: -Dealing w/ Grief During the Holidays
-Why Postnatal Exercise is Key
-Winter Fashion and Hair Care
-Core Exercises to Try

And More!

Click the link in our bio to grab your copy!

Photography by @drehowphotography
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#wellness #womenshealth #tallahasseewomen #communitywomen #blackwomenshealth #mentalhealth #emotionalhealth #mentoring #girls2divas #afiyamagazine

The latest issue of @afiya_magazine features Janay White, the founder of Girls 2 Divas Mentoring Program -Tallahassee, a non-profit for girls in 5th-12th grade. Read more about how she is working to give back to her community!

Also in this issue: -Dealing w/ Grief During the Holidays
-Why Postnatal Exercise is Key
-Winter Fashion and Hair Care
-Core Exercises to Try

And More! 📸 @drehowphotography
#womenswellness #blackwomenshealth #emotionalhealth #tallahasseecommunity #tallahasseementoring #girls2divas #afiyamagazine

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