@footprints_to_fitness on campus wellness event was a success! The takeaway advice was super important ✨ Life can be and almost always will be crazy! It’s life, it’s always changing. Change is inevitable! The best way to deal with life and it’s ever changing events is to not stress in negative ways, but stress in a positive way and prioritize the things that are important! Taking time for ourselves is key to living a healthy life ❤️ Really enjoyed taking an hour out of the day to talk about LIFE and do some exercises to relax the body 🤗 How’s your Thursday going?? Friendly KP reminder of the day: YOU ARE AWESOME!