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#afanvalley

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Lovely view at the top of Afan Valley. Long and tough ride up means a fast and intense rip down!
#biking #mountainbiking #afanvalley #shredz #recovery

New 50mm Nukeproof stem and Specialized purgatory and GC tyres fitted this morning and it's made a huge difference already! #afanvalley #mtb #blackeverything

Today's gym #afanvalley #ywal

Amazing view! #afanvalley #saveoursteel

Finally got some decent night lights #exposurelights #afanvalley #nightride #mtblife

@russellburton doing what he does best on today's @mbukmagazine shoot in the #afanvalley. Big thanks to Ben at #afanvalleybikeshed for the uplift assisted and guided day out. Check out the next issue of MBUK for a full feature

The view from the Bwlch, this pass above the Afan valley, is almost always good, but today the headwind really sucked. I had to pedal pretty much the whole way down it, and as much as I like climbing, I also enjoy a good freewheel too. No payback for a 500m vertical climb is somewhat frustrating... #headwindfrustration #bwlch #bwlchyrafan #afanvalley

MOST RECENT

Afan Valley tracks showed me who's boss today. Some solid sleep tonight ๐Ÿ˜ด great fun though โœŒ

It's our final Bootcamp of the year this Friday 13th - 15th!!!! We have a few spaces remaining for just ยฃ99 - that includes 2 nights accommodation, all food and soft drinks/juices, a free yoga session, 2 full days of training and much more!!!!! We have just featured on Alfie's Army so if you think your up to the challenge please email info@forcesfitness.co.uk to book your space now!!!! #forcesfitness #bootcamp #training #weekendbootcamp #afanvalley #neath #fitness #healthyeating #yoga #sportsmasaage #alfiesarmy

Such a beautiful morning, love the early autumn sun #aberavonbeach #aberavon #aberafan #aberafanbeach #porttalbot #neathporttalbot #afanvalley

It's hard to be good when the chef's make such stunning desserts. Cherry Bakewell tart ๐Ÿ˜‹ #homemade #delicious #goodfoodawardswinner #dietstartstomorrow #realfood #thebritpub #thebritpubcwmavon #porttalbot #afanvalley #cwmavon

The autumn colours have arrived in the Afan Valley
#Wales #Cymru #afanvalley #autumn #autumn๐Ÿ #fall #halloween #HalloweenCountdown

We've had an email to say we are finalists in the Swansea Bay Tourism Awards. So looks like the staff will be having an early works Xmas do ๐Ÿ˜ƒ we are heading to the awards ceremony on Nov 9th so fingers crossed it will be a successful night. If not we will have a ball anyway and feel honoured to have made it that far. Huge thanks to all our lovely customers who voted for us. This is because of your support. We love you โค๏ธ #awardsnight #finalists #swanseabaytourismawards #swanseabaytourism #awesomecustomers #teamwork #teambrit #thebritpub #thebritpubcwmavon #porttalbot #cwmavon #afanvalley #afan #welshpubs #goodfoodawardswinner #camragoodbeerguide #tripadvisorcertificateofexcellence

First go on the new bike earlier in a pretty misty (and wet) Afan forest ๐Ÿ˜€ #afanforest #glyncorrwg #afanvalley #misty #soaking #wales #outdoors #woods #autumn #mountainbike #saturday

We might only have a small kitchen, but our back garden is to die for! #afanvalley #buttercupcottage #cottagekitchen #cottagelife

Flying the flag for Afan Valley Adventure Resort at the @beargryllssurvivalrace heroes were made today!
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#AfanValley #TheTimeIsRight #race #Heroesaremadenotborn #adventure #explore #photography #survive #sky #saturday #london #sun #autumn

The main stage, sponsored by Afan Valley Adventure Resorts, looking good in the sun here at @beargryllssurvivalrace
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#AfanValley #TheTimeIsRight #race #Heroesaremadenotborn #sun #saturday #london #inspiration #motivation #travel #resort

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