#aesthetic

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Workouts have been feeling great lately. Yesterday I hit a 4x10 on conventional deadlifts on 405, then smashed hypertrophy. A lot of people complain about not getting the results they want wether it be strength or size oriented, but dont put enough work in. If you want to be the biggest/strongest you naturally can it usually means 2.5-3 hours in the gym. Training for strength, and hypertrophy at the same time are the most grueling long workouts, but produce the most insane results in my opinion. You must get your 8-9 hours of sleep every night on top of that, have your diet on point, and be hydrated through out the day to be able to optimally kill your workouts. #gottadowhatigottado#fitnessmotivation#fit#motivation#fitness#fitfam#aesthetic#back#bodybuilding#powerlifting#gym#summer

Rowing Moment.
🇫🇷 Sixième semaine de sèche qui débute aujourd'hui par un entraînement focus sur le dos !
Mes charges bougent un peu.. En masse, j'enchainais 4 séries de 8reps à 40kgs au rowing barre T plutôt tranquillement et maintenant, j'en passe 2 difficilement puis je passe à 35kgs puis à 30kgs.. pas faciiiiile mais on s'accroche 😈 le but étant d'avoir de bonnes sensations, de bons mouvements et d'être à l'échec !
Et vous mes #fitcats, l'entraînement s'est bien passé aujourd'hui ?
Belle soirée à tous 🐱
#jujufitcats #teamleksa

🔥😳🤔WHICH DO YOU PREFER?

Founder 👉: @king_khieu.

The legends.

1? 2? 3? or 4? Why/why not?

Rank in order.

Vote 👇 below!

Thoughts? 🤔 What do you guys think?

COMMENT BELOW!

Athletes.

1 - @dolphlundgren.

2 - @officialslystallone.

3 - @schwarzenegger.

4 - @jcvd.

TAG SOMEONE who needs to lift!

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Facebook ✅ page: Legions Production.

@legions_production🏆🏆🏆.

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♜SHYT♜...USUALLY I DON'T PLAY CARDS, BUT TODAY ONLY SEEMED APPROPRIATE💯

STEP. 1...SHUFFLE THE DECK...STEP 2 PICK A CARD♤♡◇♧🤔...FACE CARDS VALUE 11
THE ••ACE•• IS WORTH FIFTEEN✔

6 SETS...2 SETS (225X?)
2 SETS 315X?
2 SETS 405X?.....THE X DEPENDS ON THE VALUE OF THE CARD(S)CHOSEN😁

STAY BLESSED, BUT MORE SO STAY THIRSTY MY FRIEND'S🍻

#fitflash#vision#practice#bounce#plyometrics#abs#andominal#bodybuilding#instafit#likeforlike#follow4follow#fitness#goals#apparel#motivation#longbeach#losangeles#migos#socal#health#love#family#aesthetic#vertical#leap#core#beastmode#instafollow#30thirtysomething

People often forget this. Hope it touches you as much as it relates to me.

my debut book "Soft Thorns" is now available at amazon.com (link in bio) • follow @la.femme.des.roses for more poetry ♥ bridgett xo

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*** New sponsor !!! *** @physiqapparel *** I am very happy to publish my new collaboration with the brand from UK @physiqapparel !! ➡️With the code 'BEN' you get 10% discount! (link in bio)
I am looking forward to exciting new tasks!
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At the pool on my 23rd birthday which was 2 days ago 🌞💦

i have a thing for flannels lol 👧🏻🖤

MOST RECENT

~There is no monster at the end of the line, just people looking for something better.~
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#vintage #pale #soft #softgrunge #art #punkgirl #outfitideas #sad #aesthetic #aesthetictumblr

I am removing all @printalloverme collaboration items on 26th July as they have not paid me for May, June & July's sales despite me sending multiple emails to remind them.
I find them quite unreliable to work with when it comes to paying designers, their website is always glitched (It states I get $960 profit from one shirt, and that items that have already reached my customers are still "In Production")

They say the eyes are a window to a person soul. Can you see mine?

#eye #shadow #aesthetic #aestheticsovereverything #aesthetictumblr #girl #blackgirl #blackgirlmagic

Hola a tod@s!!! Aqui os dejo nuestra página web
www.xtremeprotein.com

Donde podeis beneficiaros de un DESCUENTO del 10% en toda la gama de productos de la Marca Pro Pharma Nutrition!!! Para ellos solo teneis que introducir mi codigo descuento!!
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#aesthetic #propharmanutrition #propharma #squats #go2017 #bikiniprep #motivationgym #bikinifitness #models #nopainnogain #gym #sexywoman #fitnesslove #fitness #fitnessmodel #fitnessmotivation #bodybuilding #ifbbbikini #ifbbspain #ifbb #dreams #jenniferfitnessifbb #instamillion #golook #fightingformydream #followme #girl #me #cadadiacuenta #creeenti

I lowkey cant wait to have a genuine full day with Leah to be in little space cause I bought a HUGE cute shirt yesterday that I'm gonna wear and have the best time
(( also because I've been under a fuck ton of stress and really fuckin need a day to relax with her,, ))




♡ ( credit: @lazy.pink ) ♡











#girl #body #soft #cute #kawaii #kinkyy #daddykink #pink #pastel #pastelpink #pale #aesthetic #softaesthetic #cuteaesthetic #kawaiiaesthetic #kinkyaesthetic #pinkaesthetic #pastelaesthetic #paleaesthetic #tumblr #tumblraesthetic #grunge #goth #ageplay #ageregression #littlespace #cgl #daddydominate #daddydomlittlegirl

Top up today 💉💉
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💌Message for bookings .
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#injections #topup #smaesthetics #juvederm #lipenvy #beauty #cosmetic #juicy #scotland #aesthetic

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