[PR] Gain and Get More Likes and Followers on Instagram.

#aerialnation

326997 posts

TOP POSTS

Shark attack!!! LOL!! If you'd like a lesson on straps or would just like to fly. Please feel free to contact me any time(: Thank you @mom2ret for the shark head.

Sometimes when you're learning a new skill, you just have to kick yourself in the face a lot 😳😂 you almost had it @bendy_becca!!! Make sure to wait for the final slo-mo face kick at the end ... 🙈👍 I'm also proud to be showing off my new top, gifted to me from @marioncrampe ❤️ Thank you, Marion! 🙏

#trainingwithcatiebrier
#contortiontraining
#handstandlove

So looking forward to my shoot with @annaciconephotography!!! This is one of her creations along with aerialist @lena_fumi #AerialNation ✨ Posted by AN Creator @NikkiStJohn

Playing with pretty shapes and feeling the music 💃 Love the new floaty one in the middle that I saw @letspole do a while ago. 😍

MOST RECENT

Já que ninguém mais queria se pendurar e estava vazio lá, eu fui de novo! Hahahah! 🐊🐊🐊
#fantaguarana #rockinrio #rockinrio2017 #polesport #poledance #aerialnation #poledancenation #upartists #aerials #aerialist #updanceporaí

Inverta seu ponto de vista! Apaixone-se pelo pole e por um mundo de cabeça para baixo!
. . .
Aproveite que estamos com novas turmas para INICIANTES nas unidades Copacabana e Largo do Machado! Agende sua aula experimental GRÁTIS via WhatsApp 997806584 ou via inbox na nossa fanpage! . . .
Faça parte do #TeamCopaPole
#pole #dance #poledance #copapole #copacabanapoledance #polefit #polefitness #poletrick #polemove #poledancenation #aerialnation #ig_poledance #keepdancing #dance #dancer #poledancersofinstagram #30tododia #atitudeboaforma #stronggirls #poledancerbr #riodejaneiro #wegonthepole #unitedbypole #instapole

Stay cozy, stay fly! Our high-low hoodies are designed with aerialists in mind for easy transition on and off the pole. Have you ordered yours yet? Available in purple, pink, and black.
.
.
.
#poledancing #poledance #poledancenation #aerialist #aerialnation #aerialistsofinstagram #poledancersofig

We love doing a bit of band training with the elite students. This is a flashback from AGESSSS ago but shows how easy it is to use bands, flag conditioning in twisty, cup and true. If a band gets too easy up he reps and use some ankle weights. This was inspired originally by @carlosfrancartvertical who I would love to have intensive lessons with! Featuring @maddyessexx and @o.t.read in the background! #PoleROCKS #polefit #poledance #pole #polestudio #poleaddict #polecombo #poledancenation #poledancersofig #fitnessclass #fitfam #strong #reigate #epsom #coulsdon #bookham #dorking #leatherhead #surrey #guildford #stongtogether #girlswholift #fitspiration #fitnessmotivation #aerialnation

EXTENDEMOS PROCESO DE INSCRIPCIONES.

HASTA EL 30 DE SEPTIEMBRE.

Telas | Yoga | Danza | Flex

Que esperas para ser parte de nuestro equipo? Ven a Volar con nosotros 🍃

Para más información, escríbenos vía Whatsapp 0416 4743391.

#kaizenaerial #kaizenlife #kaizen #aerialsilks #aerialists #aerialtissu #silks #acrotelas #acrotelasmerida #acrobaciasaereas #circusinspiration #aerialnation #circus #fly #merida #venezuela #class #acro #acrotelas #telas #circusartcircus #contortion #elastic #flexi #aerialfit #danzaaerea #aerialsling #aerialfitness #akroholic #fitness

EXTENDEMOS PROCESO DE INSCRIPCIONES.

HASTA EL 30 DE SEPTIEMBRE.

Telas | Yoga | Danza | Flex

Que esperas para ser parte de nuestro equipo? Ven a Volar con nosotros 🍃

Para más información, escríbenos vía Whatsapp 0416 4743391.

#kaizenaerial #kaizenlife #kaizen #aerialsilks #aerialists #aerialtissu #silks #acrotelas #acrotelasmerida #acrobaciasaereas #circusinspiration #aerialnation #circus #fly #merida #venezuela #class #acro #acrotelas #telas #circusartcircus #contortion #elastic #flexi #aerialfit #danzaaerea #aerialsling #aerialfitness #akroholic #fitness

Saltando al vacío. Suspenso. Drama 🍂🍁

No surprise that these LA ladies are the #AIRPOW winners this week!! LOVE the creativity 😍😍 <<posting the next #AIRPOW momentarily!>>

Morning Lyra ☀️ Lyra people - any suggestions for getting the sticky off after untaping a hoop? This tape is just about done #askig #halp #lyra #aerialhoop #aerialists #aerialnation #petitbiscuit #soundcloud

🔺Друзья! 🔺 💃🤗По вашим просьбам в СРЕДУ в 20:00 будет час 😻 РАСТЯЖКА - ИНТЕНСИВ😻 💢Растяжение мышц на Интенсиве происходит за счёт постепенного увеличения амплитуды растяжки в процессе разогрева. ☑Это комплекс упражнений, направленный на развитие гибкости всего тела. С помощью предложенных упражнений вы улучшите гибкость и подвижность суставов, вытяните позвоночник и другие части тела, избавитесь от мышечных зажимов и жесткости сухожилий, обретете гибкие и стройные ноги. ❗Особенно подходит для продолжающих и продвинутых учеников, в виду более интенсивной нагрузки во время занятия.💪
. 💟Помогать вам раскрывать гибкость вашего тела будет наша несравненная Инга Егунова. ✍Запись уже идёт! Ждём всех желающих!

Reach for the Clouds!
-
Due to popular demand, @jani.circus is back again for another set of workshop with us! The first one has already sold out, but we've managed to get him in for Sunday, 22nd Oct, 3-7pm so get booking on our website now! (They're going faster than we can promote!)

Most Popular Instagram Hashtags