Earlier this year I attended an intensive Aerial Yoga teacher training. When I signed up I had never taken a class before. I think at the time I was was looking for an experience with @yogaliv more than anything else. She has inspired me on a profound level since the first day I attended her class in Balboa Park but more than that I have healed under her guidance. She has, for me, what is an indescribable energy. You should see how many people gravitate to her after class...and the best part is she makes the time for everyone. It's amazing to watch. Anyway, I saw the flyer for the training and the universe literally opened up and gave me everything I needed to get there. In the time approaching, @aerial_yoga reached out to me to attend a class. I was so nervous so I found a couple of excuses at first but I just couldn't let fear get the best of me. When I showed up @aerial_yoga was so warm and nurturing. I remember during the class we were standing in the silk in tree pose setting our personal intention for the class. She asked us what we would like to add to our lives. Since it was the new year and so many people think about what they want to take away, she encouraged us to change our approach. Anyway, I asked for healing. I sent that out to the universe and just a few minutes later in sirvasana "You can't rush your healing" by Trevor Hall begins playing (I didn't know what the song was called I looked it up later that evening..... crazy huh?). Let's just say by the end of it I was ugly face crying in my silk. Tracy walked over and begins to cradle me in my cocoon and I just release. To make a long story short, I am so grateful to these two beautifully generous souls first for CREATING this safe space and secondly, for invited me back to it. The experiences I've had in your presence, I will take with me for the rest of my life. I still can't say when I will teach my first class but I know if I stick with you two I'm sure to get there. Thank you soooo sooo sooo so much for being a part of my journey. I have so much love in my heart for you.
I snuck in a tiny bit of play time while you guys were at dinner. 😘😘😘