#advocareone80

MOST RECENT

My new design I sewed and have lost 14 KGs'. #advocareone80

Welcome to my new ABC's of positive affirmation, where I will be bring you words and defines, along with quotes and personal insight to help build a connection with each and every one of you. Not only will this allow us to expand our vocabulary, but it will teach us new techniques in the ways we can use words to change a dull conversation into a more enlightening/positive one. With that announced let's kick this shindig off. #postiveaffirmations #positivevibes #WTKG #worktrainknowledgegolf #golf #tpi #workout #alwayschanging #namaste #writer #norestforthehungry #newmindset #live #motivation #strong #health #knowyourworth #knowledge #value #passion #faith #god #advocare #advocareone80 #functionalmomentumfitness

Jour 1 de mon 24-day Challenge avec Advocare !! En mode nettoyage du corps... #advocare #advocareone80 #advocarespark #fitnessgirl #fitnessmen #diet #motivation #fibre #probiotique

Want to lose weight, gain energy, gain muscle, control your appetite and cravings, or just improve your overall health? Contact me or check out my website at www.advocare.com/171120046 to start your wellness journey today! #Advocare #Advocaredistributor #weightloss #Appetitecontrol #letmeinspireyou #Advocareone80 #startnow #yourbodywillthankyou

What is having a Marine's mindset? Deciding to go for a run, while stopping at every park bench to do body weight exercises, shortly after it rained, and donating plasma before that. My thoughts after "man I need to train more" instead of "I probably should have allowed my body to rest" 😁
#WTKG #worktrainknowledgegolf #golf #tpi #workout #alwayschanging #namaste #writer #norestforthehungry #newmindset #live #motivation #strong #health #knowyourworth #knowledge #value #passion #faith #god #advocare #advocareone80 #FMF #funmofit #functionalmomentumfitness

First post:

Current weight - 194lbs

Ready for this #advocareone80
LETS DO THIS 💪🥓 •Workout tee - My mind says gym but my ❤️ says 🌮

Today was fire with wins! Always remember who’s watching! (Check the pics 😂)! We came, we worked out, we went on a family walk, and contrary to what pic may be showing... we were not twerking! 😂☠️🤷‍♀️I FEEL AMAZING!

BYE BYE BELLY! LET’S GO!🔥

Just some #dinner. Grilled 🐓 , grilled 🌶 and brown rice. #advocareone80 #zumba #gettinfuckinhealthy

Join us as we celebrate the end of 2018, and create for yourself a whole new end-of-year experience. Instead of gaining the dreaded holiday weight, go into 2019 one step ahead this year. Imagine losing weight, and being in the best physical shape of your life as you start the year!
We can help you achieve a whole new thing. Message Melanie and/or me or comment below for more information. We’d love to share our community of support and world’s best products with you.

The final 90 days of 2019 is almost upon us! Let’s make great things happen, my friends!

#advocareone80
#2019ready
#bestversionofyou

When is the last time you made yourself a priority?
Most of us take on way more than we can handle. We have so much to do and not enough time to do it. We stress ourselves out and are exhausted by the end of the day.Many of us are more concerned about making everyone else in their life a priority before themselves, whether children, boyfriend/husband, girlfriend/wife, boss, or friends. But it is when you make yourself a priority in your life, your life becomes much more enjoyable. When you make yourself a priority, not only do you benefit, but so do the people around you. If you are burned out, stressed out or overloaded, what’s left to give to others? For some, the idea of making yourself a priority may feel uncomfortable, but it is not a selfish act. I’m not suggesting you ignore or abandon the needs of others. I’m saying that you need to take better care of yourself and be the very best you can be, for yourself, and for the people in your life. You should not feel guilty for choosing to do so, as you are the most important person in your life! “It’s not selfish to give TO yourself as much as you give OF yourself”
- Suze Orman
#advocarecanadalaunchgiveaway #advocareone80 #spark #yycpromo #yycdeals #yycsmallbusiness #yyc #calgary #yychomebusiness #calgaryliving #yycbuzz #calgarylife #calgarydeals #calgarypromo #calgaryfitness #advocare #fitness #beyou

Last night I had the pleasure of hanging out with Bob & some of his family! I had an absolute blast! I’ve been Coaching Bob on his Nutrition for about a month now & not only is he down 8 lbs, but he feels “a zillion times better & has TOO MUCH energy!” 🤪 He is one of the most dedicated & passionate individuals you will ever meet! I can’t tell you how excited I am to start coaching his family too! His wife Jane & son Boomer start their journey this Monday! How awesome is that?! I look forward to meeting the rest of the squad!

Thank you guys for inviting me into your home! I sincerely had THE BEST time!
Thanks for making me an honorary Wilhelm 😉💪❤️ This is the start of an incredible journey! #advocare #coach #nutrition #health #advocareone80

A day with Spark is always a great day! 120mg of caffeine and 20 essential vitamins, minerals, and nutrients in one scoop or powder stick. Helps you feel energized and focused for whatever the day throws at you. Ditched coffee a month ago and haven’t looked back since! #advocare #advocarespark #caffeine #energy #advocareone80 #health #healthylifestyle

The anniversary of when I got this baby done. I’ve always said that if I was going to get a tattoo, it would be of my own art work. This was inspired by my love for the Cape May shore point.
I’m amazed at well at the level of leanness I’ve acquired throughout the year. Advocare is an amazing thing.
Crazy how a year can fly and how much can change.

#advocareone80 #advocare #advocarespark #30isthenew20 #geek #fitgeek #actor #actorslife #actorswholift #theatregeek #fitforbroadway #fitactor #broadwaybody #intermittentfasting #healthylifestyle #weightloss #weightlossgoals #weightlossjourney #tattoo #art #arttattoo

Want to look spookily awesome this Halloween??? Join our challenge!!! Message me for more details!!! #advocare24daychallenge #advocare #advocareone80 #weightlossjourney #transformation 💪🏽💪🏽👍🏼👏🏼⚡️⚡️

“Your body can stand almost anything. It’s your mind that you have to convince.”
#earlymorningworkout #advocareone80 #itsnoteasybutitsworthit 🏃‍♀️#happytipsythursday

Spirituality means the quality of being concerned with the human spirit or soul as opposed to material or physical things. So how is this different from religion? Great question, in an article I came across, Dr. Deepok Chopra puts together 6 differences between the two. There he said “Religion is belief in someone else’s experience. Spirituality is having your own experience.” – Deepak Chopra. Thinking back through the years it's dawned why I choose now be spiritual non religious. My morals have contradicted that of several religions, and though religion does bring structure and guidelines, I hold my personal morals to a higher standard. "With spirituality comes morality. Morality is doing what is right, regardless what you are told. Religion is doing what you are told, regardless what is right. Spiritual people are not god-less, we just happen to honour the "god" in all of us. Divinty is in you, as it is in me." - namaste. Billions of people had been killed, or have killed in the name of religion. What is the true reason? Supremacy of one over another? If we spent as much time coming together in unity as we do bickering over our differences, maybe the world could be a better place. So for those going through similar times I leave you with this. "Religion is for people who are afraid of going to hell. Spirituality is for those who have already been there." - Vine Deloria, Sioux.
#WTKG #worktrainknowledgegolf #golf #tpi #workout #alwayschanging #namaste #writer #norestforthehungry #newmindset #live #motivation #strong #health #knowyourworth #knowledge #value #passion #faith #god #advocare #advocareone80 #FMF
https://blog-mindvalley-com.cdn.ampproject.org/v/s/blog.mindvalley.com/religion-and-spirituality/amp/?amp_js_v=a2&amp_gsa=1&usqp=mq331AQCCAE%3D#referrer=https%3A%2F%2Fwww.google.com&amp_tf=From%20%251%24s&ampshare=https%3A%2F%2Fblog.mindvalley.com%2Freligion-and-spirituality%2F

☀️Hey, a come back is not a go back. Oprah
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🚶‍♀️Did you love that reminder or what? If you have had to make a comeback in any place in your life, give a 💁‍♀️ below!
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🏝Happens to be this picture was taken 3 months📆 after I had my first hip replaced. I keep this 📸picture in front of me because it reminds me how far I’ve come, and how much is still ahead.🏔
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A mentor reminded me after I wrote this, that bad things do happen to good people... but don’t let that set back overwhelm you. We all encounter them. It isn’t the end of your journey. It’s a test of your endurance.
Tip: 🔐For someone to be motivated psychologically they have to understand what direction they’re going & why. ❤️This picture is my personal reminder. What is yours???

Did you know with Advocare you can make a 180 in your health and wellness and with your finances!! This is the AdvoCare 180 plan. You can completely change the direction you are going and go for a better you. Make that choice today! I promise you won't regret it! And you can make extra money with AdvoCare! Who doesn't like extra money!? #advocare #advocareone80 #advonation #fitness #wellness #fitfam #makethechange #abetteryou #healthy #feelbetter #awesomeness #changeyourbody #changeyourdirection

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