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#adventureyogaforkids

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Children beginning to arrive and settle in for our free 11am Sunday #kidsyoga class hosted during our @adventureyogaforkids 2017 Spring Kids Yoga Teacher Training. We had so much fun today in class, thanks to all that joined us!!! @adventureyogaforkids @marysusanstults @floatandflow @visitboulder @yogajournal #yogakids #yogaforall #kytt #cytt #kidsyogateachertraining #coloradokidsyoga #coloradoyoga #boulderyoga #boulder #colorado #yoga #meditation #toowindyforoutdooryoga #gowiththeflow #liveyourpractice #lovemyjob #adventuredaily #adventureyogaforkids #ayfk

Yoga for all! This evening we embarked on the beginning of our 3-day, 36 Hour @adventureyogaforkids #KYTT in Boulder, CO and I am already so in love with this group of teacher trainees!!! From England to Indianapolis, this weekend we’re bringing together and building a global community of individuals who passionate about providing and teaching yoga for tots, children, tweens, teens, families, and school groups. Yayyy!!!!!
@adventureyogaforkids .
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#ytt #kytt #cytt #yogaeducation #yoga #meditation #kidsyoga #familyyoga #allagesyoga #yogakids #childrensyoga #mindfulmovement #mindfulness #community #kula #tribe #love #peace #compassion #selfcare #coloradoyoga #usayoga #globalyoga #yogaforall #ayfk #boulder #denver #yogi #adventureyogaforkids (at Adventure Yoga For Kids)

Love these kids.. Blooper moments from our #prekyoga practice today with some of Colorado's littlest yogis and yoginis! Giving Dolphin pose a try :) @adventureyogaforkids @floatandflow @marysusanstults #adventureyogaforkids #ayfk #kidsyoga #yogainschools #yogaforall #makeadifference #livecompassionately #mindfulmovement

Having so much fun in our @adventureyogaforkids 36HR summer Kids Yoga Teacher Training this weekend!
Great second day so far with another 3 hours to go. Here's to spreading the gift of Yoga for all ages
F A R and W I D E!!!
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#kidsyoga #kytt #cytt #yogakids #ytt #coloradoyoga #yogaforall #liveyourpractice #namasteandplay #mindfulmovement #yogaeducation #foreverstudent #neverstoplearning #yogaisforeverybody #yogaforchildren #tweenyoga #teenyoga #yogafortots #yogainschools #ayfk #adventureyogaforkids
#JoinTheAdventure

This morning. Early bird getting that worm. Ready to take on the world and the @arisefestival Yoga cOMmUNITY in my @theomcollection H2OM Full Length Leggings, Blue Owl by Phil Lewis @phillewisart ❤️❤️🙏🏻 If you love these leggings and beautiful artwork as much as I do here are some savings for you! You can use code FLOATANDFLOW10 for 10% OFF your next order or code FLOATANDFLOWFREE for FREE shipping at #theomcollection 😁👍🏻! #ARISE #arisemusicfestival #rainbowlightningvillage #yogaforall #familyyoga #allagesyoga #Gaiam @gaiam #kidsyoga #adventureyogaforkids #AYFK @adventureyogaforkids @floatandflow #cOMmunity #coloRADical #art #music #yoga #festival #yogi #supyogi #workhard #colorado #girlgetoutside #om #theomcollectionaffiliate

Love spending my Thursday mornings each week teaching @adventureyogaforkids pre-k #kidsyoga at Off Broadway preschool in Boulder. These little yogis and teachers have my heart; this is such an incredible school and community here at Off Broadway, thankful to be a part of it. @floatandflow #ayfk #yogakids #childrensyoga #prekyoga #boulder #coloradoyoga #joblove #yogaforall #meditation #mindfulmovement #love #yogalittles #community #yogaforkids #yogainschools #adventureyogaforkids #yogaeverywhere

Great first Adventure Yoga For Kids Kids Yoga class this afternoon here at Amana from 4-5pm with Miss Mary Susan! I've missed these young yogis a lot!
After our warm-up, we practiced some sun salutations before moving on to learn Triangle pose, Camel Pose, Janu Sirsasana, & Child's pose :) Kids can join us for AYFK Kids Yoga at Amana each Monday & Wednesday from 4-5pm :)#AYFKatAmana #yogaforall #kidsyoga #mindfulmovement #namasteandplay #joblove #adventureyogaforkids

MOST RECENT

Next #AYFK Kids Yoga TT is coming up this October!! Are YOU interested in teaching or learning more about Kids Yoga but aren't certified? Or are a current Kids Yoga or Yoga teacher who wants to deepen their knowledge and understanding of the art of teaching Yoga for the young and families?
Join @AdventureYogaForKids and I to explore, discuss, and thoroughly cover the fundamentals and specifics of teaching Yoga for Tots, Kids, Tweens, Teens, Families, and more!
The 36 HR training will be lead by yours truly, and will be held in beautiful Boulder, CO at a private locale! Over the course of three days, we will discuss in detail the art of teaching Kids Yoga, covering ages 18 months to Teens and Family/All-Ages Yoga. If you have any questions or would like to register please email me at adventureyogaforkids@gmail.com :) #kidsyoga #kidsyogatt #kytt #cytt #childrensyoga #familyyoga #yogaforall #yoga #meditation #coloradoyoga #usayoga #globalyoga #adventureyogaforkids #love #light #compassion #mindfulmovement #yogakids #boulder #colorado #boulderyoga #denveryoga

I am getting ready for our 4-5pm @adventureyogaforkids Kids Yoga class at @amanayoga Boulder!
Colorado Kids can catch us on the mat each week on Mondays and Wednesdays from 4-5pm at Amana Yoga :) #
#yogaforall #kidsyoga #coloradokids #yogakids #mindfulmovement #namasteandplay #coloradoyoga #boulderyoga #boulder #colorado #ayfk #amanayoga

Boulder Kids!!! A snow day can't slow our roll :) We've got #AYFK #KidsYoga classes offered every Monday and Wednesday from 4:00-5:00pm at @AmanaYoga Boulder, and today is no different! Perfect weather to take things indoors with a little mindful movement, play, breathe-work, and a sweet savasana and guided meditation.❤️❤️😘 We hope to see you on the mat at Amana!
#yogakids #boulderyoga #stayandplay
#mindfulmovement #yogaforall #yogaforchildren #AYFKatAmana
#coloradoyoga @adventureyogaforkids @amanayoga @floatandflow @bouldercolorado @boulderlifestyle @bouldermagazine @downtownboulder

Great morning on the mat at SELC! After a warm-up, some sun salutations, & a few backbends including cobra, bow pose, and camel at the wall, these littles rocked their L-shaped handstands and legs-up-the-wall.

Now off to teach a bit of corporate yoga and then another AYFK Kids Yoga class at Amana from 4-5pm.
#livewell Adventure Yoga For Kids
Float & Flow⎪Yoga & SUP
#yogaforall #doyogadoyou #corporateyoga #kidsyoga @adventureyogaforkids @floatandflow #joblove #workhard #GRATEFUL #yoga #meditate #coloradoyoga #Boulder #Denver #yogakids #yogainschools #yogaintheworkplace #selfcare #loveyourbody #createspace

Great first Adventure Yoga For Kids Kids Yoga class this afternoon here at Amana from 4-5pm with Miss Mary Susan! I've missed these young yogis a lot!
After our warm-up, we practiced some sun salutations before moving on to learn Triangle pose, Camel Pose, Janu Sirsasana, & Child's pose :) Kids can join us for AYFK Kids Yoga at Amana each Monday & Wednesday from 4-5pm :)#AYFKatAmana #yogaforall #kidsyoga #mindfulmovement #namasteandplay #joblove #adventureyogaforkids

Love these kids.. Blooper moments from our #prekyoga practice today with some of Colorado's littlest yogis and yoginis! Giving Dolphin pose a try :) @adventureyogaforkids @floatandflow @marysusanstults #adventureyogaforkids #ayfk #kidsyoga #yogainschools #yogaforall #makeadifference #livecompassionately #mindfulmovement

Yoga with 15+ littles! So missed practicing with these children while I was away in CA. Such a great class today at Sunrise Early Learning Center! Sure do love Colorado's young yogis; they never cease to impress with their big hearts, kindness, natural ability and affinity for yoga, and their pure zest for life.❤️
#kidsyoga #prekyoga #AYFK #yogaforall #yogainschools #coloradoyoga #perspective #yogakids #boulder #denver #colorado @adventureyogaforkids @floatandflow

Yoga should be available to all ages, whether you're a newborn, 2yrs old, or 100! ❤️ so grateful that I have the privilege to bring Yoga to all ages, from the little yogis to the young at heart. Yoga keeps us young, it keeps us humble and balanced, & it teaches us compassion not only for others, but for ourselves. It reveals to us that we are already enough, that we are whole and perfect just as we are. It is a privilege to practice Yoga & I am so grateful to have the opportunity to share this gift with the world! ❤️ #yogaforall #yogakids #KidsYoga #AYFK #namasteandplay #yoga #Boulder #Denver #Colorado #yogainschools #belove #downdogs @adventureyogaforkids

This morning. Early bird getting that worm. Ready to take on the world and the @arisefestival Yoga cOMmUNITY in my @theomcollection H2OM Full Length Leggings, Blue Owl by Phil Lewis @phillewisart ❤️❤️🙏🏻 If you love these leggings and beautiful artwork as much as I do here are some savings for you! You can use code FLOATANDFLOW10 for 10% OFF your next order or code FLOATANDFLOWFREE for FREE shipping at #theomcollection 😁👍🏻! #ARISE #arisemusicfestival #rainbowlightningvillage #yogaforall #familyyoga #allagesyoga #Gaiam @gaiam #kidsyoga #adventureyogaforkids #AYFK @adventureyogaforkids @floatandflow #cOMmunity #coloRADical #art #music #yoga #festival #yogi #supyogi #workhard #colorado #girlgetoutside #om #theomcollectionaffiliate

Yoga Jenga in this morning's @adventureyogaforkids Family Yoga class! We had so much fun with our theme -Rocky Mountain Adventures in Camping-!! #AYFK #familyyoga #kidsyoga #coloradoyoga #Boulder #Denver #Colorado #weloveyoga #yogi #familiesthatplaytogethernamastetogether

Great morning of @adventureyogaforkids #prekyoga with the little yogis over at Sunrise Early Learning Center! #kidsyoga #yogainschools #AYFK #JoinTheAdventure #weloveyoga #yogakids #grateful #joblove #adventureyogaforkids

So love sharing the practice of yoga in schools with these beautiful souls ❤️🙏☺️ @adventureyogaforkids #kidsyoga

Day 5 of the #MyWellnessResolution challenge with the lovely @dashamalove ❤️🙏👯 Today's asana is a version of a half standing or classic bow. It's freezing out so I'm warming up with a little yoga before teaching @adventureyogaforkids #Tween Yoga class. Still too cold to take the socks off! 🗻⛄️. The challenge for the day is to spend more time doing things that bring you joy which is perfect because I'm just about to do something that brings me enormous amounts of joy. Guiding kids, tweens, & teens through their Yoga practice is such an honor and treat in my week! I do love teaching adults, but there is something so special and altogether beautiful about bring Yoga to the youth; I always have so much fun exploring the practice with these younger yogis, and I am forever grateful for the opportunity to teach all ages ❤️🙏☺️ @spaweek @yoga_com @dashamalove @30dyc

We love art and yoga! Great times had by all in this afternoon's Yoga & Art Workshop for the Young at @adventureyogaforkids 😁👍☺️ So love sharing the practice of yoga with these young yogis!! #kidsyoga #artandyoga #AYFK #boulder #denver #colorado #coloradoliving #snowday #yoga #art #create #beauty #bemindful #welovesavasana #meditate #livewell #joblove

Fantastic school-aged Kids Yoga class this afternoon at @adventureyogaforkids ! Love these young yogis & yoginis; this little Yogini was extremely proud of losing all of her front teeth! 😁😁👏❤️

Great start to the weekend! Busy day of teaching & meetings in Denver. So enjoyed leading a class at the Colorado Wellness Center For Girls, then a quick meeting, & finished the day teaching a little #KidsYoga with the crazy & fun little yogis at Steck Elementary! My @teekigram Cheetah pants were a huge hit; two little girls decided they should name this print the 'Magical Cheetah Warrior Princess Pants' & I couldn't agree more 😁😁 I love kids, so funny, imaginative, & creative❤️ #denveryoga #coloradoyoga #kidsyoga @adventureyogaforkids @floatandflow #grateful #joblove

Fantastic winter/Snoga-themed School-Aged Kids Yoga class at @adventureyogaforkids this afternoon with 9 of my favorite little people!! #AYFK #kidsyoga #yogakids #playdaily #adventureyogaforkids #boulder #denver #Colorado #coloradoyoga #healthy #happy #yogini #yogi #childrensyoga #welovesavasana #practice #yoga

Attending an Incredible lecture as research for @adventureyogaforkids 'Strategies For Parenting Children Who Learn Differently' in Boulder, CO. Learning so many different strategies & tools to apply to my teaching kids yoga & adaptive yoga for children. #kidsyoga #adaptiveyoga #adventureyogaforkids #research #dansegal #advocateforyourkids #AYFK @floatandflow #floatandflow #floatandflowsup #floatandflowyoga #educate #boulder #Colorado #adaptive #yoga #adaptivelearning #yogaisforeverybody

Back hOMe & back on the mat at @adventureyogaforkids :) really great school-aged Kids Yoga class today from 4-5pm! We took our practice to the jungle today & practiced a variety of jungle-themed asanas, sun salutations, & pranayama before ending with a guided meditation on gratitude in #savasana 😁😁🙏 #kidsyoga #ayfk #coloradoyoga #yogaisforeverybody #joblove #hOMe

Can't wait to see these smiling faces again after a great summer break. Ready for yoga with 18 of my favorite little people over at @sunriseearlylearningcenter :) #welovesavasana #kidsyoga #ayfk #adventureyogaforkids #yoga #coloradoyoga #yogakids #boulder #colorado

Ready to teach school-aged Kids Yoga at @adventureyogaforkids :) I look forward to this wonderful class with AYFK's little yogis and yoginis every week! So continually impressed with their courageous, open-hearted, kind, & determined nature :) #ayfk #adventureyogaforkids #coloradoyoga #boulderyoga #kidsyoga #yogakids #namasteandplay #yoga #bepresent #happiness #livewell #playdaily

Do the dog! We had so much fun in today's @adventureyogaforkids school-aged Kids Yoga class!! Today we had a grab bag theme where I let the kids pick from a variety of poses, & ended up practicing #flowerpose #airplanepose #pigeonpose #downdog along with our warrior poses in our sun salutations :) #ayfk #adventureyogaforkids #yoga #coloradoyoga #boulderyoga #boulder #colorado #wesmilebecauseweplay #kidsyoga #yogakids #namasteandplay

Little yogis and yoginis in today's @adventureyogaforkids Kids Yoga classes at Denver Green School :) #denveryoga #kidsyoga #yogakids #ayfk #adventureyogaforkids #denvergreenschool #coloradoyoga #denver #colorado #treepose

Missing these little yogis, yoginis, & my yoga #hOMe @adventureyogaforkids & @floatandflow in Colorado, but am making the most of my time in NYC in @YogaWorks yoga teacher training with Maty Ezraty! Just working on being a sponge & trying to soak up as much knowledge as possible from Maty & my wonderful fellow trainees. #maty #thewizardatwork #wisdom #knowledge #neverstoplearning #studentforlife #nyc #yogaworks #ytt #ayfk #floatandflow #adventureyogaforkids #yoga #sup #supyoga #kidsyoga #ashtanga #iyengar #sofixit #yogaworksnyc @yogaworksnyc

Closing up the studio for the week after a heart-warming yoga-filled weekend at my hOMe away from home, @adventureyogaforkids :) These little yogis practice, dedication, humor, courage, kindness, & fresh yet grounded perspective never ceases to amaze me :) So grateful to have such a lovely space to practice and to build up my AYFK business & community in! There's nothing like working for yourself, while doing what you love~ #AYFK #adventureyogaforkids #boulder #denver #colorado #hOMeawayfromhOMe #happy #grateful #joblove #workhard #livewell #doyourwork #cOMmUNITY #smallbusinessowner #JoinTheAdventure

Poses & Picasso at @adventureyogaforkids today!! We had so much fun in this afternoon's 'Yoga and Art For the Young' workshop at #AYFK :) After a Picasso/Shapes themed Kids Yoga practice, we let our creativity flow from the mat to the canvas & had so much fun playing with Picasso's style, shapes, & colors! #minimasterpieces #artandyoga #kidsyoga #AYFK #adventureyogaforkids #advenyureyogis #stayandplay #pablo #picasso

Poses & Picasso at @adventureyogaforkids today!! We had so much fun in this afternoon's 'Yoga and Art For the Young' workshop at #AYFK :) After a Picasso/Shapes themed Kids Yoga practice, we let our creativity flow from the mat to the canvas & had so much fun playing with Picasso's style, shapes, & colors! #minimasterpieces #artandyoga #kidsyoga #AYFK #adventureyogaforkids #advenyureyogis #stayandplay #pablo #picasso

So great to be hOMe at @adventureyogaforkids after several weeks away on the road!! Can't wait to practice with a gaggle of my favorite little yogis & yoginis! #kidsyoga #ayfk #yogakids #coloradoyoga #boulder #colorado #namasteandplay

We can't wait to see these little ones again for our 4-5pm #KidsYoga class at our #hOMe base in Boulder, CO! #adventureyogaforkids #ayfk #adventureyogis #jointheadventure #childrensyoga #yogakids #kids #yoga #boulder #colorado #denver #coloradoyoga

Had so much fun leading the 4pm Kids Yoga class at @adventureyogaforkids :) The little yogis sure do love tying up a great class with a little #burrito pose! #kidsyoga #boulderyoga #ayfk #wesmilebecauseweplay #yogakids #coloradoyoga #adventureyogis #weloveyoga

So grateful for the opportunity to share yoga with these incredible young yogis and yoginis!!! Love my students so much! #joblove #armbalances #kidsyoga #adventureyogis #theselittleyoginisareawesome #grateful #happyheart

@adventureyogaforkids #prekyoga with our friends over at Sunrise a Early Learning Center! #treepose #balance #kidsyoga #wesmilebecauseweplay

We had a lot of fun today in our #prekyoga Kids Yoga class at Sunrise Early Learning Center in Boulder! #kidsyoga #outdooryoga #wesmilebecauseweplay #kidsyogaintheUS #adorable

Love these little yogis and yoginis! #ayfk #prekyoga #adventureyogaforkids #stayandplay

Outdoor pre-k Kids Yoga! Just need to add a few more mats & we're ready! #kidsyoga #ayfk #adventureyogis #stayandplay #adventureyogaforkids

Of course! Yoga! I always thought Superman looked extra bendy :) We'll be channeling our inner superheroes in @adventureyogaforkids #prekyoga Kids Yoga class this morning! Superman, Thor, She-Ra, Superwoman, here we come!! #kidsyoga #adventureyogaforkids #superheroyoga #stayandplay #boulderyoga #denveryoga

These little yogis always give it their all! So inspiring! #kidsyoga #ayfk #wesmilebecauseweplay #adventureyogis #stayandplay #growingupgrounded

Great day on the mat at @adventureyogaforkids in Boulder, CO!! Join us for a little Kids, Tween, Teen, & Family & Adaptive yoga at our hOMe base~ #kidsyoga #wesmilebecauseweplay #boulderyoga #denveryoga #workhard #aimtrue #ayfk #adventureyogaforkids #yogakids

Little yogis in #savasana at @adventureyogaforkids :) We had such a great class today! #adventureyogaforkids #kidsyoga #joblove #ayfk #yoga #welovesavasana

Bloopers happen in Kids Yoga too :) practicing #partnerpose work at @adventureyogaforkids today in our classes. #bloopers #straightsilliness #oops #yogakids #wehavefun #laughdaily #adventureyogaforkids #stayandplay

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