#adventuregirl

MOST RECENT

Lunges and layovers. ✈️✈️💪💪 #Repost @triplepeakpaleo ・・・
11 hours of flights down, 1.5 to go! 🚀
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Its been a long day of travel to Cusco, Peru. I left my apartment last night at 7pm, flew to Mexico City, hopped a connecting flight to Lima, and I’m still going - currently sitting on a plane in Lima, Peru waiting to take off for my final destination.
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Not only is this a lot of travel but it’s A LOT of sitting, which has my body feeling all kinds of cramped. I’ve been taking advantage of every opportunity to stretch: in my seat, in the airplane aisle, while waiting at the baggage claim... Yes, I’ve been getting some funny looks. But who cares what they think? I’m doing what I need to do to feel my best!
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Not only is stretching relieving my physical tension, but getting in some movement is great for both my circulation, my stress levels, and energy levels (which, after 4 hours of crappy plane sleep, could use all the help they can get).
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Here are some other travel observations from the past 24 hours:
👉🏻 I didn’t know windowless window seats existed until I got one on my flight to Lima 😑
👉🏻 AeroMexico offers gluten-free meals!
👉🏻 I’m already getting more comfortable practicing my Spanish... and people have been nice listening to me butcher it 🙈
👉🏻 Hiking poles will pass US airport security, but not Mexican airport security (in a carry on bag) 🤔
👉🏻 Spanish speakers will be confusing my name for “Helen” this whole trip 😂
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All in all its been a fairly smooth journey so far! I still have my hiking poles and my sanity! Unfortunately I have been experiencing sharp pains in my upper abdomen (stress?) which has put a damper on the 2nd half of these flights. But I’m definitely looking forward to a good meal and a full night’s sleep when I get to Cusco 👊🏻
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#wellnesstravel #paleotravel #healthytravel #girlslovetravel #sheisnotlost #healthytravelhacks #fittesttravel #fittravel #travelhealthy #healthcoach #wellnesscoach #lifecoach #wanderlust #travelpics #adventuregirl #travellife #positivemindset #gowander #wellnesstraveler #livewhatyoulove #abundancemindset #abundantlife #healthyonthego #stretching #mobility #airportworkout #moveforenergy #energyboost

Sammy’s summer self timer series has commenced: Costa Rica edition.

Loved my weekend. Got a heap of my old toys back from the fosterparents, shit so much plastic and memories. Loved the walks with the best exboyfriend in my world.. we have fun. #memories #walk #walking #forestwalk #river #forest #hike #foresthike #nature #natural #naturegirl #naturalgirl #forestgirls #adventure #adventuregirl #thenetherlands #arnhem #rozendaalsebos #exboyfriend #chrizonez

New toy 💙

I wish there was such a place in the world that was endlessly fall with the beautiful leaves and the amazing slightly chill hoodie weather. That would be my dream place to live. I find it cool that this world has two different hemispheres with opposite seasons. Can always fly to the other side of the world for a bit of a change of season/scenery. Took this picture in Finland in fall last year. So far of all the places I have been in the world Scandinavia and the Nordic region has blown everywhere else out of the water with its beautiful display of fall colours and reindeer and moose and foxes prancing around. ✈️
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#finland #scandinavia #travelgirl #womantraveler #adventure #explorer #worldtraveler #globetrotter #exploretheworld #traveltheworld #travel #explorer #travelwoman #womanwhoexplore #fall #nature #season #fallseason #adventures #adventuregirl #exploremore #solotravel #backpacker #travelholic #adventuretravel #liveadventurously #livingontheedge #lovetravel #loveexploring #livinginthemoment #girlslovetravel

Going on hour 6 of cleaning and organizing and not hiking here. #derosabnb

Well for my first 42.2k trail marathon unsupported, unassisted and solo, I'm actually for once really proud of myself. To be able to run in those weather conditions, I absolutley loved every minute of it! The trails felt like home and grounding, I felt super connected, tuned in and calm, I couldn't stop smiling and cheering people on as I past them. I felt good. I knew there was more in the tank. (Sorry coach, with reason... different circumstances, different story.)
I wanted to get under sub 5 and I did, I wanted to get in the top 5 women and I did... I came 4th overall in the women and 3rd in my age group. Overall just a fantasic day even with such crazy weather conditions. Just loooved it! (my smile says it all 😄)#runnerslife #runner #trailrunner #glowwormtunnelmarathon #glowworm #glowwormtrailweekened #mountainsports #42.2 #marathon #trailmarathon #trailrunning #ultratraining #ultratunning #trailrace #mountainrunning #snowing #garmin #salomon #lovesit #motivated #driven #determined #newnes #wollomeinathionalpark #adventuregirl #freespirit #wildernessculture

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