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#advancedgenetics

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I never thought I’d see the day you could see muscle under all the stretch marks and cellulite.....It took a lot of push, but I finally broke free of the “my legs are just genetically big” and “they don’t loose fat” mentality and made the decision I was going to choose my outcome. .
.
Thankful I have a coach always looking out making sure I come in tight and one of these days I’ll have the famous @sarah_plowman_yyc glutes 👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼❤️❤️❤️❤️❤️ good luck and congrats on hitting the ben weider stage today! I know you’ll glow!!!!! 🥇💪🏼FOLLOW 💙 SHARE 😊 SUPPORT
@fullforcefitnesscanada @full_force_fitness_club
@lean_life_fuel
🌎 www.fullforcefitness.ca
📝 Custom Workout & Nutrition Programs👉🏼
📧dustin@fullforcefitness.ca
🍎Custom Meal Prep 👉🏼@lean_life_fuel
💪🏼Fat loss Expert 👉🏼@fullforcefitnesscanada

#full_force_fitness_club #fullforcefitness #fullforcefitnesscanada #bodybuilding #bikini #physique #figure #muscle #fitness #inspiration #motivation #flex #gym #cleaneating #shredded #progress  #nutrition #transformation #fullforcefitness #cbbf #abba #advancedgenetics #agarmy #family #coaching #fatloss #posing



👉🏼@fullforcefitnesscanada 🏆
👉🏼@full_force_fitness_club 💪🏼
👉🏼@lean_life_fuel 🍎

Just over here ‘mirin the #booty 🙄🙋🏼😏 @abs2bfitnessapparel leggings are liiiife 💕🍑



💪🏼FOLLOW 💙 SHARE 😊 SUPPORT
@fullforcefitnesscanada @full_force_fitness_club
@lean_life_fuel
🌎 www.fullforcefitness.ca
📝 Custom Workout & Nutrition Programs👉🏼
📧dustin@fullforcefitness.ca
🍎Custom Meal Prep 👉🏼@lean_life_fuel
💪🏼Fat loss Expert 👉🏼@fullforcefitnesscanada

#full_force_fitness_club #fullforcefitness #fullforcefitnesscanada #bodybuilding #bikini #physique #figure #muscle #fitness #inspiration #motivation #flex #gym #cleaneating #shredded #progress  #nutrition #fullforcefitnesscanada #fullforcefitness #cbbf #abba #advancedgenetics #agarmy #family #coaching #fatloss #posing



👉🏼@fullforcefitnesscanada 🏆
👉🏼@full_force_fitness_club 💪🏼
👉🏼@lean_life_fuel 🍎

Some of my favourite vitamins and supplements I take daily religiously💯 #superfood #advancedgenetics #agarmy #health #guthealth @advancedgenetics

These little girls will have my entire heart for the rest of my life! I just can’t get enough!! Of course I’ve been wide awake since 3am and I’m just watching videos of the babies. They have grown and are learning so much and we couldn’t be more proud. It’s never a dull moment with these 3! 💙💙💙
#multiples #tripletsisters #triplets #tripletsofinstagram #babies #babiesofinstagram #iloveyou #adorable #girlpower #advancedgenetics #sosmart #dada #CP3 @itschazzfool #vegas

Yay all my supplements came today! Thanking my trainer @kmacfit for introducing @advancedgenetics to me, I love their protein powder I'm excited to try the shape up, pre-workout and the greens! #advancedgenetics #kmacfit #fitgirls

Although a little cold, it was an amazing day at #hercsptbo putting in some work on the bench press. Huge thank you to everyone involved and especially those who participated in making this a great day. Also, a huge congrats to @jennifer_elder for winning the bench challenge! #hostylegear #hostyle #24sevenfamilygym #advancedgenetics

From someone that has had sleeping issue for many years due to a medical issue, I've tried numerous over the counter and prescription sleep meds. This past week I've been giving Go Dark by Advanced Genetics a try. I must say it has helped me stay a sleep which in my case is the problem. Getting to sleep usually was never the problem for me. But getting to REM sleep almost never happened. Come to Supplement King Bridgewater this weekend for our Employee Pricing event and grab some today. #getyoursleep #thelyndsdenfitness #supplementkingbridgewater #godark #advancedgenetics

#AdvancedGenetics @advancedgenetics Chris Johnson IFBB Pro fueling up on DTN #oohrah #ag #army #f10

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Just over here ‘mirin the #booty 🙄🙋🏼😏 @abs2bfitnessapparel leggings are liiiife 💕🍑



💪🏼FOLLOW 💙 SHARE 😊 SUPPORT
@fullforcefitnesscanada @full_force_fitness_club
@lean_life_fuel
🌎 www.fullforcefitness.ca
📝 Custom Workout & Nutrition Programs👉🏼
📧dustin@fullforcefitness.ca
🍎Custom Meal Prep 👉🏼@lean_life_fuel
💪🏼Fat loss Expert 👉🏼@fullforcefitnesscanada

#full_force_fitness_club #fullforcefitness #fullforcefitnesscanada #bodybuilding #bikini #physique #figure #muscle #fitness #inspiration #motivation #flex #gym #cleaneating #shredded #progress  #nutrition #fullforcefitnesscanada #fullforcefitness #cbbf #abba #advancedgenetics #agarmy #family #coaching #fatloss #posing



👉🏼@fullforcefitnesscanada 🏆
👉🏼@full_force_fitness_club 💪🏼
👉🏼@lean_life_fuel 🍎

I never thought I’d see the day you could see muscle under all the stretch marks and cellulite.....It took a lot of push, but I finally broke free of the “my legs are just genetically big” and “they don’t loose fat” mentality and made the decision I was going to choose my outcome. .
.
Thankful I have a coach always looking out making sure I come in tight and one of these days I’ll have the famous @sarah_plowman_yyc glutes 👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼❤️❤️❤️❤️❤️ good luck and congrats on hitting the ben weider stage today! I know you’ll glow!!!!! 🥇💪🏼FOLLOW 💙 SHARE 😊 SUPPORT
@fullforcefitnesscanada @full_force_fitness_club
@lean_life_fuel
🌎 www.fullforcefitness.ca
📝 Custom Workout & Nutrition Programs👉🏼
📧dustin@fullforcefitness.ca
🍎Custom Meal Prep 👉🏼@lean_life_fuel
💪🏼Fat loss Expert 👉🏼@fullforcefitnesscanada

#full_force_fitness_club #fullforcefitness #fullforcefitnesscanada #bodybuilding #bikini #physique #figure #muscle #fitness #inspiration #motivation #flex #gym #cleaneating #shredded #progress  #nutrition #transformation #fullforcefitness #cbbf #abba #advancedgenetics #agarmy #family #coaching #fatloss #posing



👉🏼@fullforcefitnesscanada 🏆
👉🏼@full_force_fitness_club 💪🏼
👉🏼@lean_life_fuel 🍎

Yay all my supplements came today! Thanking my trainer @kmacfit for introducing @advancedgenetics to me, I love their protein powder I'm excited to try the shape up, pre-workout and the greens! #advancedgenetics #kmacfit #fitgirls

Happened to come across my first posing session with @dustincosman 2.5 years ago 🤣🤣😭 I can’t believe the comparisons I have right now and can’t wait to show everyone the vids!!!!.
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But until then here’s my first time transitioning With D Circa Feb(2015) VS. Nationals 2017 where I placed 2nd. Since I’ve been with @fullforcefitnesscanada I’ve gone from dreaming of the day I could do a pull up or squat more than a plate, to having the confidence to go beyond my limits every day 🙌🏼 .
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💪🏼FOLLOW 💙 SHARE 😊 SUPPORT
@fullforcefitnesscanada @full_force_fitness_club
@lean_life_fuel
🌎 www.fullforcefitness.ca
📝 Custom Workout & Nutrition Programs👉🏼
📧dustin@fullforcefitness.ca
🍎Custom Meal Prep 👉🏼@lean_life_fuel
💪🏼Fat loss Expert 👉🏼@fullforcefitnesscanada

#full_force_fitness_club #fullforcefitness #fullforcefitnesscanada #bodybuilding #bikini #physique #figure #muscle #fitness #inspiration #motivation #flex #gym #cleaneating #shredded #progress  #nutrition #fullforcefitnesscanada #squats #cbbf #abba #advancedgenetics #iifym #naturalathlete #glutes #practice



👉🏼@fullforcefitnesscanada 🏆
👉🏼@full_force_fitness_club 💪🏼
👉🏼@lean_life_fuel 🍎

These little girls will have my entire heart for the rest of my life! I just can’t get enough!! Of course I’ve been wide awake since 3am and I’m just watching videos of the babies. They have grown and are learning so much and we couldn’t be more proud. It’s never a dull moment with these 3! 💙💙💙
#multiples #tripletsisters #triplets #tripletsofinstagram #babies #babiesofinstagram #iloveyou #adorable #girlpower #advancedgenetics #sosmart #dada #CP3 @itschazzfool #vegas

enjoy the process 😌 takes time and what you’re willing to put into it! a little under 6 weeks to keep pushing and giving it my all💪🏼 #proudbutneversatisfied #transformationtuesday #ecc2017 #6weeks #girlswith6packs #agarmy #advancedgenetics

Had a great #workout today even solo since #thebabes @aaron.wilson44 is working!! Did legs and threw in a triset of shoulders and arms at the end. Was happy to get in 3 sets with a plate a side after a warm up set WOOT then moved into walking lunges, curls and extensions! The leg #pumpisreal I had jello legs walking down the Uteck steps haha #beastmodeangel #rippedangel #angelsquad @rippedangel1 #boxing #tribalboxing #eyeontheprize #advancedgenetics #agarmy #teamsamsonandwilson #teamag #teamshockandawe @advancedgenetics @agarmygirl #figure #figureathlete #ifbbpro #ifbbfigurepro #ifbb #bodybuilding #fitness #canadianbodybuilding #ifbbprofigure #roadtothepros #kgmnutrition #sunkissedtanningltd @kathrynmorrow.msc @sunkissedtanningltd

Are you getting good sleep? If not it could be holding you back from getting the results you are looking for ... For both burning fat and building muscle we need to get that solid sleep .... Check out go dark! #advancedgenetics #suppplementking #saturday #sleep #recovery #growth #fatburn #personaltrainer #goodlifefitness #fitlife #fitnessmotivation

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