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#adultballetgang

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Are you ready to go en pointe? ✨

Top Tip: It is very important for your teacher to tell you if you are ready to go en pointe, if your not just quite ready yet, try strengthening your feet with our NEW exercise bands (A0925). Available online and in our flagship stores.
Exercise bands: http://ow.ly/aRkE30fk2QA
Pointe shoes: http://ow.ly/h79M30fk2Sn
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#Repost: @papillonbleuuk
Am not ready to go on pointe but...had to get these to feel my goal. 🌹
#ballet #pointeshoes #pointeshoesandtutus #adultballet #adultballetgang #goal #goals #childhooddream #nevergiveup #middleage #Bloch #blocheu #blochlondon #papillonbleuballet #blochpointeshoes

Sendback to this lovely sissonne exercise from our first masterclass with @carolina.m.aguero back in july. Really love this combination. 😍 #sissonnesunday Gonna rest today and through in a little Yoga/stretch session to get myself ready for the next week. Have a lovely sunday you guys! 🌸 #sendbacksunday

Buenos días from Madrid! I'm just here for the weekend to celebrate my 30th birthday! (vlog coming soon) have an amazing weekend everyone! #arabesque #plazamayor #madrid #balcondeeuropa

Team #pbtclass everything hurts from ankle to neck 😂 but I highly recommend class. Many muscles I don't normally use or know how to isolate are sore. #balletlove 🌺💕

Pas de deux dress rehearsal. I couldn't stop laughing at the purple tights and ginormous shirts that the dudes had to wear. 🙈😂

Stretching it out after todays morningclass. Ever since I've started to take the time to stretch before class too, there's a (for me) noticable improvement in my flexibility. Not only can I go much easier into my splits after class and in general, but during class it's also easier to keep high legs in adagio, or really leap in grand allegro. Since I always bike to the studio, my muscles are already a bit warm, and lengthening the muscles before I contract them again during the work out helps me to work more in the length too (hope that makes sense...) But yeah, I feel like stretching really is everything and makes a huge difference in the dancing. At least for me. 💕 #stretchsaturday . . . (That look on my face though... 😂)

Yes im still alive and still dancing...
Thank you to all of you who stuck around despite my lack of updates and for all my dear IG friends who DMd me.
On a lighter note, I'm so happy for this cooler weather... and to be able to use my all time favorite leg warmers again ! (I think of you @balletbun_ every time I wear them 💕) #ballet #adultballerina #adultballetgang #adultballerinagang #balletbeginner

MOST RECENT

Another breakthrough ))) It was IMPOSSIBLE to open my hips. 😻 Know-how: Exercising the abs while opening hips is the best way to progress without pain 😜
Ещё один прорыв 😊 Лежачая лягушка - это было НЕВОЗМОЖНО 🙀Ноу-хау: если качать пресс, пока кто-то жмёт мне на коленки, процесс убыстряется в разы и (!) без боли 😘
#adultballetcommunity #adultballet #adultballetgang #adultballerina #балетдлявзрослых #балетдляначинающих #балетдлявсех #балетнаяшкола #балетнаястудия #waytodance #dreamcometrue #мечтысбываются #мечтатьневредно #adultballetbeginner #adultballerinagang #adultdance

Hello! 👋 I realized recently that I never properly introduced myself on here. There are so many #adultballerinas on Instagram who inspire me every single day, and I'd love to get to know you guys better! •
🌸 First off, my name is Hannah! I started ballet at 15 (I am now 29) and have taken classes on and off since then, as time and other circumstances have allowed. Throughout the ups and downs of my training (and oftentimes lack of training) the one thing that has never changed is my absolute love of ballet--it's all I want to do, all the time!
• 🌸 I am married and have two young daughters. My oldest (three years) recently took her first ballet class (well, technically, it was creative movement and not ballet quite yet). She loved it and I was thrilled! I will forever count watching her very first dance class from the viewing window as one of the most magical moments of my life--I thought I would burst with pride. •
🌸 Although with two young kids I do not have as much time for ballet as I once did, having children pushes me to work harder and smarter--I want to set a strong example for them of accomplishing goals and chasing after dreams with abandon no matter what others may think.

🌸 If you are familiar with Myers-Briggs, I'm an INFP, which basically just means I am an idealistic daydreamer who expresses herself best in writing. It's also very important to my well-being to have outlets for creative expression--hence the love of ballet!

🌸 Finally, I have a dream of creating free educational resources about ballet technique, to help make ballet more accessible to late starters. I'm currently drafting a little ballet dictionary. I work on it in the evenings after my kids go to bed. I'm hoping to share some progress with you guys soon! Well, I think that's enough for now! Have a good evening everyone! #AdultBallet #PracticeBalletEveryday

Last day of the holidays... 😭 On the positive side, back to London (and most importantly, dance) tomorrow! 🎉

Pas de deux dress rehearsal. I couldn't stop laughing at the purple tights and ginormous shirts that the dudes had to wear. 🙈😂

Actually sewn and darned my #grishkonova #pointeshoes my beauty #blochs have died. I was tempted to glue but then I put these strong bad boys on and thought. Na- I'll move on!! Starting a new Advanced 1 RAD class on 9th as a trial. Feeling like I've not got what I wanted from it yet. Also trying an advanced foundation (free class why say no?!) At another school. Again just for curiosity. It's good to keep going to different classes I find. Keeps me on my toes! Ha!
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#RAD #balletexams #ballet #adultballetgang #adultballet #dancer #balletshoes #grishko #dance #pointe

Working in my #gaynormindenpointeshoes. Doing some #exercises to get my #muscles stronger! And keep on working on my #musclesmemory - because that's what REALLY helps for my #progress. My #plie is so low and I need more #strength than others 😰
But I won't complain today I'm satisfied with what I've done. Also I did my #stretching routines and my #abs #workout. Now I'm so weak just watching TV now...😜
#ballet #gaynorgirls #gaynorminden #adultballetgang #adultballerina #adultballerinagang #dance #ballerina #bailarina #pointeshoes #rad #advanced1 #royalacademyofdance #instadancer #keepimproving #feet #spitzenschuhe #pointework #training #sports

This is my most dreaded position in ballet - 4th position, anticipating attempting a pirouette en pointe. I have developed a terrible fear of even trying these. It's become a 'thing' now. Sometimes I'll stay in this position and just can't make myself try the turn. I really wish I could get over this fear. (Also my arms are actually wrong here but I hate being photographed in class so I chose the least horrific photo and it happens to be wrong!)
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#balletproblems #adultballet #adultballerina #adultballetgang #balletover40

Sendback to this lovely sissonne exercise from our first masterclass with @carolina.m.aguero back in july. Really love this combination. 😍 #sissonnesunday Gonna rest today and through in a little Yoga/stretch session to get myself ready for the next week. Have a lovely sunday you guys! 🌸 #sendbacksunday

'Ceci n'est pas un Autumn flatlay' ...I just followed a virtual styling workshop with @makelight focused on Autumn...I am one of the rare human beings who is not in the least inspired by Autumn (in fact...) but I absolutely needed to challenge myself so I decided to listen to @emilyquinton's voice which is so soothing and inspirational while styling a totally different composition and felt somehow so inspired by her! #balletstories #organzaandanemones
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#swanlake #balletbeautiful #dancephotography #theballetscene #balletinspiration #balletandbeyond #worldballetproject #gokceaykutpointe

Team #pbtclass everything hurts from ankle to neck 😂 but I highly recommend class. Many muscles I don't normally use or know how to isolate are sore. #balletlove 🌺💕

Part 2 of a video inspired by a poem about dance of Michi Cervantes🌷#dance #danza #dancer #dancepoetry #ballet #balletlife #balletlove #adultballet #adultballerina #adultballetgang

Part 1 of a video inspired by a poem about dance of Michi Cervantes🌷#dance #danza #dancer #dancepoetry #ballet #balletlife #balletlove #adultballet #adultballerina #adultballetgang

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